Can a Mattress Cause Hip Pain? Solutions for Side Sleepers and Best Mattress Tips
Yes, a mattress can cause hip pain. An unsupportive mattress creates pressure points on the hips and affects alignment, particularly for side sleepers. Both too soft and too firm mattresses can lead to discomfort. Replacing an old mattress regularly can improve support, reduce pain, and enhance sleep quality. For side sleepers, a medium-firm mattress often … Read more