Can a Mattress Cause Back Pain? Signs, Solutions, and Best Mattress Recommendations

Can a Mattress Cause Arm Numbness? Explore Firmness, Circulation, and Solutions

A firm mattress can cause arm numbness by limiting blood flow and compressing nerves. This is common for side-sleepers when the mattress fails to contour to their body. A softer mattress or one with comfort layers can help reduce pressure points and improve circulation, potentially alleviating numbness during sleep. Solutions include evaluating mattress firmness. A … Read more

Can a Mattress Cause Vertigo? Discover How Sleep Quality Affects Dizziness

A mattress can cause vertigo due to several factors. Poor spinal alignment from an improper sleeping surface may lead to discomfort and dizziness. Memory foam mattresses can trigger sensitivity in some people. Additionally, allergens in bedding can cause allergic reactions, resulting in dizzy spells. Moreover, the quality of your mattress can influence other factors linked … Read more