Do I Need a Pregnancy Pillow? Benefits, Usage, and Best Sleeping Positions
A pregnancy pillow is not essential, but it can be very helpful. It supports your body by relieving pelvic pressure, back pain, and pelvic girdle pain, especially during side sleeping. Many women use it in the second trimester for added comfort. If you have aches or tightness, consider trying a maternity pillow for better sleep. … Read more