Prop Yourself Up with Pillows When Sick: Sleep Tips for Better Rest and Relief

Pillowcases and Acne Prevention: How Changing Them Can Help Prevent Acne

To prevent acne from your pillow, wash pillowcases regularly—every 2-3 days for cotton and weekly for silk. Use hypoallergenic options and skip fabric softeners. Clean your face before bed to lower bacteria. For extra acne prevention, consider DermaTherapy bedding or antimicrobial pillowcases. Consider using breathable fabrics like cotton for your pillowcases. Cotton absorbs excess oil … Read more

How to Properly Sleep on a Pillow: Tips for Better Posture and Pain Relief

To sleep properly on a pillow while on your back, ensure your head and neck rest fully on the pillow, leaving your shoulders off it. Keep your cervical spine parallel to the mattress. Maintain a relaxed position where your head receives proper support. This setup promotes good posture and spinal health. Place your pillow beneath … Read more

Pillow Arrangements: A Step-by-Step Guide on How to Set Up Pillows on a Bed

Stack two sleeping pillows at the head of the bed for comfort. Place two European shams behind them for decoration. Add two regular shams in front for style. Use decorative pillows to enhance the look. Keep a cohesive color scheme and balance textures. Adjust the arrangement based on your bed size and personal design preferences. … Read more

How to Sew a Pillowcase Dress: Easy DIY Tutorial with Free Pattern for Beginners

Learn how to sew a pillowcase dress for a toddler with this beginner-friendly tutorial. Use a pillowcase and follow easy instructions. Cut fabric pieces using the dress resizing chart. Create a drawstring for a comfortable fit. This pattern-free sewing project is fun, trendy, and perfect for young learners exploring sewing. Attach straps to the armholes … Read more