Articles & Podcast Episodes

A feeding pillow, or nursing pillow, is a specially designed cushion that supports your baby during breastfeeding. It can be made from foam or inflatable materials. This pillow offers comfortable cradling and feeding support. Its ergonomic design makes the feeding process easier for both mother and baby, enhancing nursing comfort and ease. The benefits of … Read more

A pillow line is a type of snow terrain where large boulders form natural jumps. This feature provides exciting skiing or snowboarding opportunities. British Columbia is famous for its pillow lines, thanks to its distinct terrain and plentiful wet snow, making it a top spot for winter sports lovers. The book emphasizes the importance of … Read more

An abduction pillow is a medical device placed between the thighs. It prevents hip dislocation by limiting hip movement. This pillow supports patients after hip surgery and helps maintain joint stability. It promotes recovery during rehabilitation by ensuring proper positioning and alignment of the hips. The abduction pillow typically features a wedge shape. This shape … Read more

A down pillow is a luxury pillow filled with soft, fluffy clusters of duck or goose down. This down, found beneath feathers, acts as a thermal insulator, providing warmth and comfort. Down pillows offer excellent breathability and maintain their loft longer than synthetic options, improving your overall sleep experience. In contrast to feather pillows, down … Read more

Jacob’s Pillow is a famous dance center in Becket, Massachusetts. Established in 1933 by Ted Shawn and Ruth St. Denis, it includes a performance space, the Ted Shawn Theatre. The center hosts educational programs, choreographers, and artist residencies. Its annual Jacob’s Pillow Dance Festival connects the dance community worldwide. Highlights of the dance festival include … Read more

A pillow mist is a scented spray for pillows that promotes relaxation and better sleep. It often contains calming fragrances like lavender and essential oils. Incorporating pillow mist into your bedtime routine helps create a soothing environment, making it easier to unwind and enjoy restful sleep. Using pillow mist can enhance relaxation through its soothing … Read more

Cervical pillows are best for neck pain relief. They provide support for the neck and help align the spine while you sleep. Their ergonomic design features different heights, with one side cradling the neck and the other supporting the head. For optimal comfort, choose a firm density pillow made from memory foam or latex. Memory … Read more

Chiropractors recommend pillows that support neck alignment. Top choices include memory foam pillows and cervical pillows, which adapt to your head and neck shape. An adjustable loft pillow offers customizable height. Aim for a medium-loft pillow (3-5 inches) for optimal comfort and firmness while relieving neck pain effectively. Memory foam pillows are another popular choice … Read more

Crowne Plaza uses a pillow-in-pillow design. The outer layer has at least 75% goose down for softness, and the inner core contains duck feathers for support. These pillows suit stomach and back sleepers. For best maintenance, tumble dry on low with dryer balls to keep them plush and comfortable. Crowne Plaza pillows come in various … Read more

A pregnancy pillow is not essential, but it can be very helpful. It supports your body by relieving pelvic pressure, back pain, and pelvic girdle pain, especially during side sleeping. Many women use it in the second trimester for added comfort. If you have aches or tightness, consider trying a maternity pillow for better sleep. … Read more