Articles & Podcast Episodes

A firm mattress feels supportive and durable. You lie on top rather than sink in. It is especially beneficial for heavier sleepers, providing good edge support and maintaining spinal alignment. However, if it is too firm, it may cause discomfort or back pain. A firm mattress offers different pressure relief than a softer one. However, … Read more

A good mattress supports spine alignment based on your sleeping position, body type, and firmness level. Key factors include pressure relief, responsiveness, edge support, and material quality. Consider your budget and any health concerns. Generally, a medium-firm mattress suits most sleepers well. Material types also significantly influence mattress quality. Memory foam mattresses contour to the … Read more

For optimal comfort, side sleepers should select a soft mattress (3-6 on the firmness scale). Back sleepers prefer a medium-firm mattress (5-7), while stomach sleepers need a firmer option (7-10). Mattress firmness ranges from soft (1-3) to firm (8-10). Your choice should reflect personal preference and weight. To assess comfort level, consider your body weight, … Read more

A zone in mattresses refers to areas with different firmness, tension, or density. These comfort zones support various body parts, improving body support and sleep quality. Manufacturers create these zones to enhance comfort and adaptability, allowing a better sleep experience tailored to individual needs. The benefits of zones in mattresses are significant. They promote proper … Read more

A full size mattress measures 54 inches wide and 74 inches long. It is suitable for individuals or couples. For comparison, a queen mattress measures 60 inches by 80 inches, a king mattress is 76 inches by 80 inches, and a California king mattress measures 72 inches by 84 inches. Understanding these measurements aids in … Read more

There are six standard mattress sizes: Twin (38” x 75”), Twin XL (38” x 80”), Full (54” x 75”), Queen (60” x 80”), King (76” x 80”), and California King (72” x 84”). Choose a size based on your room size and comfort needs. Queen fits couples, while Full is great for single sleepers. A … Read more

Mattress sizes include: – Full (54” wide x 75” long) – Queen (60” wide x 80” long) – King (76” wide x 80” long) – California King (72” wide x 84” long) These dimensions cater to varying space needs and sleeping preferences. Selecting the appropriate size ensures comfort and a good fit in your bedroom. … Read more

A queen size Tempurpedic mattress measures 60 inches in width and 80 inches in length. Its average height is about 12 inches, though this may vary. For best support and comfort, pair it with a 9-inch box spring. This mattress suits couples, offering plenty of cozy sleeping space. Check compatibility with your bed frame. When … Read more

In Canada, standard mattress sizes include: – Twin/Single Extra Long (XL): 38 x 79.5 inches (96.5 x 202 cm) – Double/Full: 53 x 74.5 inches (134.5 x 189 cm) – Queen RV: 60 x 74.5 inches (152.5 x 189 cm) – Queen: 60 x 79.5 inches (152.5 x 202 cm) These sizes cater to different … Read more

A mattress protector is a removable piece of bedding that sits on top of your mattress. It keeps your mattress clean and extends its life. It provides a waterproof barrier against stains and accidental spills. Many protectors are hypoallergenic, defending against dust mites and allergens, while ensuring durability and warranty protection. There are various types … Read more