Articles & Podcast Episodes

To sleep well on a pillow, focus on neck alignment. For side sleeping, use a firm pillow between your knees to maintain spinal alignment. When back sleeping, use a pillow that supports your head without lifting your shoulders. Adjustable pillows can enhance comfort and support for better sleep quality. Selecting the right position further enhances … Read more

To soak pillows in a bathtub, fill the tub with enough water to cover them. Add a mild detergent for delicate fabrics. Submerge the pillows fully in the water. Let them soak for 15-20 minutes. This cleaning process loosens dirt and oils, making it easier to clean the pillows. Next, add a small amount of … Read more

To clean a memory foam pillow, start by vacuuming to remove dust. For stains, apply peroxide directly. Spot clean with a mixture of lukewarm water and gentle detergent. Avoid machine washing, as it may damage the foam. For best care, wash every three months. Use pillow covers to protect against stains. After spot cleaning, consider … Read more

To prevent hair dye from bleeding on pillows, rinse hair with a 50/50 vinegar and water mixture after dyeing. Keep hair dry before bed to control moisture. Use a color sealer and apply petroleum jelly around the hairline to avoid stains. Wash hair with clarifying shampoo to remove buildup before dyeing for better results. After … Read more

To style a sofa with pillows, begin with larger pillows at the back. Mix different sizes and shapes to add visual interest. Use various textures and colors for balance. Combine small and large patterns. Layer pillows for a cozy and inviting look. Don’t forget to consider proportions and arrangement ideas for the best effect. Next, … Read more

Discover the Toothless Pillow Pet, based on the Night Fury from How to Train Your Dragon. This soft, plush toy turns into a cozy pillow. It offers comfort and companionship for playtime and naps. Plus, it features a child-friendly star projector. Grab yours for $34.99 (currently out of stock). Next, keep your Toothless Pillow Pet … Read more

To treat pillows for lice, machine wash them in hot water, then tumble dry on high heat for 15-30 minutes. For non-washable pillows, seal them in a plastic bag for 7-10 days. Also, wash all bedding and pillowcases in hot water. Always check for signs of lice, such as itching, for effective prevention and cleanliness. … Read more

Tuck a pillowcase securely with these steps: Begin with a clean, ironed pillowcase. Place the pillow inside so the open end faces you. Fold the top flap inside to conceal excess fabric. For a tidy finish, use the envelope fold or hospital corners. This technique keeps the pillow snug and minimizes fabric overhang. To tuck … Read more

To use an acupressure neck pillow, lie on a flat surface. Place the pillow under your neck for support. Bend your knees with feet flat on the floor for lower back support. Beginners should use it for 10-20 minutes; intermediate and advanced users can go up to 45 minutes. This technique relieves back pain, neck … Read more

To use a meditation cushion, sit cross-legged for better posture and comfort. The cushion helps in forward folds by tilting your hips, which improves alignment. It also supports breathwork, enhancing relaxation and focus. Using a cushion can greatly benefit your meditation practice and overall user experience. Next, sit on the pillow with your legs crossed … Read more