Articles & Podcast Episodes

Sleeping with a pillow supports spinal alignment and comfort. Side sleepers and back sleepers gain neck support and reduce pain. Without a pillow, you may face discomfort in the neck and lumbar spine. Choose a pillow that fits your sleeping position to improve sleep quality and maintain spine health. Using a pillow can also prevent … Read more

Stack sleeping pillows at the head of the bed. Use two for support. In front, add decorative Euro shams for style. For a queen or king bed, use two sets of stacked pillows for balance. Create an inverted triangle shape for visual appeal. Adjust the arrangement based on bed size and overall room style for … Read more

The ideal pillow height depends on your sleeping position. Back sleepers need pillows 4-6 inches high to support their neck and keep alignment. Side sleepers usually prefer pillows 4-7 inches high, which fits their shoulder width for better comfort. Always prioritize your personal comfort and alignment for a good night’s sleep. Consider your body size … Read more

To attach piping to a pillow, first cut your cording 2 inches longer than the seam allowance. Pin the cording along the pillow’s edge. Use a zipper foot to sew closely to the cording. Finally, stitch the pillow cover pieces together. Follow these beginner-friendly sewing tips for a neat finish. Sew the piping to the … Read more

You should not wash memory foam pillows in a washing machine, as it can cause structural damage. Instead, use a vacuum cleaner to remove dust. For cleaning, mix one tablespoon of mild detergent with two cups of lukewarm water. Gently dab the solution on stains with a clean cloth, then let the pillow air dry. … Read more

Use a neck pillow on a plane by leaning against the window if you sit there. If you are in an aisle seat, rest the pillow on your head with the support of the headrest. For added comfort, spread a travel blanket on the tray table and lean forward onto the pillow. Adjust the pillow … Read more

To clean down pillows, use gentle detergent and cool water. Machine wash on a delicate cycle, rinsing twice. Dry in a dryer with three dryer balls and a damp cloth to keep them fluffy. For hand washing, soak in cold water, gently agitate, and rinse several times before air drying. Follow these tips for best … Read more

To clean your pillow, wash it in warm water on a regular cycle. Add two pillows for balance and use a mild liquid detergent. Avoid fabric softener. Dry on high heat, using extra spin cycles for faster drying. To freshen, sprinkle baking soda on the pillow and vacuum it up. Follow care instructions for specific … Read more

To deflate a travel pillow, open the valve lid and press the center button. While holding the button, squeeze out the air. For complete deflation, use a rolling technique, starting from the end opposite the valve lid. This method makes storage easy and keeps your ALPS Air Pillow ready for future use. Once your travel … Read more

To deodorize feather pillows, use a front-loading washing machine. Avoid top-loading machines, as they can damage down feathers. Check the care label for specific washing instructions. Use gentle detergent and dry the pillows completely to eliminate odors and keep them fluffy. Next, sprinkle baking soda on the pillows. Baking soda is a natural deodorizer. Let … Read more