Articles & Podcast Episodes

Mattress toppers can cause night sweats, particularly if made from memory foam, which retains heat. Waterproof mattress protectors may trap moisture, worsening the issue. To minimize perspiration at night, select breathable mattress toppers with cooling materials to improve airflow and temperature regulation. Comfort and cooling solutions are available to mitigate this issue. Select toppers made … Read more

No, mattress springs cannot kill you. However, broken springs can poke through the mattress and cause injury or back pain. This can lead to discomfort and reduce sleep quality. Check your mattress condition regularly. If springs are protruding, consider replacing the mattress. Always review warranty terms for repair or replacement options. In addition to physical … Read more

Mattress protectors can lead to mold growth by trapping moisture and warmth. Waterproof protectors tend to hold heat and sweat against the mattress, which promotes mold and mildew. To prevent this, choose breathable materials, ensure good air circulation, and clean and dry the protector regularly. To prevent mold growth, choose a breathable mattress protector. Look … Read more

Yes, mattress protectors can be recycled. Many communities have textile recycling programs. Find specialized recycling centers that accept polyurethane laminate (PUL). These centers can repurpose the materials into new textile products or for industrial applications, helping to reduce waste and promote environmental benefits. First, check with local recycling programs that accept textiles. Some communities have … Read more

Yes, you can donate mattress pads. Contact local charities or donation centers to learn their acceptance criteria. Make sure the mattress pads are used, clean, and in proper condition before donating. Donating mattress pads helps those in need and reduces waste in landfills. Top places to donate or recycle your old bedding include homeless shelters, … Read more

Yes, some boxed mattresses can be folded based on their materials and construction. Check the manufacturer’s specifications for guidance. To fold, lay the mattress flat and press evenly. Keep in mind that after unpacking, it may not fit back into the original box for storage or transport. First, ensure the mattress is clean and dry. … Read more

Yes, mattresses can have fiberglass in Canada. However, many manufacturers prioritize fire safety standards and use safer alternatives. While around 8% of mattresses may contain fiberglass, 86% are fiberglass-free. This ensures compliance with fire retardant guidelines. Choose fiberglass-free options to avoid harmful materials. Fortunately, there are safe alternatives to fiberglass in mattresses. Many manufacturers now … Read more

Yes, you can use a mattress without a box spring. A flat and supportive base, like a platform bed or slatted frame, maintains mattress stability. Many modern mattresses do not require a box spring, but some brands recommend it for better support. Your personal preference and style also influence your choice. Alternatives to box springs … Read more

A mattress can be too soft if it creates pressure points, leading to morning back pain and muscle tension. You may notice sinking more than 4 cm with your elbow on it. Too much softness can misalign the spine. Humidity can also affect softness. Mattress thickness is important for proper support during sleep. The consequences … Read more

Yes, a mattress can be too firm. A firm mattress may not support your spine properly. This lack of support can create pressure points in your hips and shoulders. As a result, you may feel discomfort, stiffness, and soreness in the morning, which can lower your sleep quality and overall comfort. To improve your sleep … Read more