Articles & Podcast Episodes

6 Inch Mattresses: Comfort, Benefits, and Sleep Quality Compared to Thicker Options

A 6-inch mattress can be comfortable for lightweight adults and children, especially those under 230 lbs. It provides medium-firm support, which helps with spinal alignment. Heavier individuals may not find it as supportive. Using gel memory foam can improve comfort and cooling. Always consider your personal sleep preferences when choosing a mattress. Comfort is subjective, … Read more