Articles & Podcast Episodes

Chiropractors Recommend: Best Mattresses for Alleviating Back Pain & Expert Tips

Chiropractors recommend medium-firm mattresses for back pain relief and spinal support. These mattresses offer comfort and help keep the spine aligned. Popular brands include Casper, Saatva, Purple, Nectar, and Puffy. Always consider your personal needs when choosing a mattress for better sleep quality. Chiropractors also emphasize the importance of firmness. A mattress that is too … Read more

Which Cot Mattress is Safest? A Guide to Comfort, Durability, and Safety for Your Baby

The safest cot mattress is the Naturepedic Organic Breathable Ultra Baby Crib Mattress. Its MADE SAFE certification guarantees no harmful materials. This mattress features a firm support, hypoallergenic and breathable cover, and is waterproof. Another safe option is the Moonlight Slumber Little Dreamer mattress. Durability is also crucial. Opt for high-quality fabrics and construction that … Read more