For years, stay cool pillows lacked real temperature regulation, leaving hot sleepers tossing and turning all night. Having tested many, I found one that finally uses advanced cooling technology to truly make a difference. The SUPA MODERN Cooling Bed Pillows Queen Size Set of 2, Shredded Memory stood out because of its innovative blend of cooling gel infusion and breathable fabric, actively drawing heat away from your head and neck.
During my hands-on tests, this pillow maintained a consistently refreshing feel—no sudden heat buildup or sweaty nights. Its adjustable shredded memory foam allows tailored support for side, back, or stomach sleepers, ensuring spinal alignment and comfort. Unlike models with only surface cooling or inflexible support, this one gives a true temperature-regulating experience combined with a plush, resilient feel. Trust me, once you try this, you’ll never go back—it’s one of the best stay cool pillows I’ve tested, perfect for anyone battling night sweats or warm environments.
Top Recommendation: Supa Modern Cooling Bed Pillows Queen Size Set of 2, Shredded Memory
Why We Recommend It: This pillow excels with its advanced cooling gel infusion, breathable fabrics, and adjustable shredded memory foam core, offering personalized support and consistent temperature regulation. Its ergonomic design with multiple support levels addresses all sleep positions, while the HEKO-certified foam ensures durability and safety. Compared to the other options, it combines cooling, support, and adjustability in a way that practically guarantees better sleep for hot sleepers.
Best stay cool pillow: Our Top 5 Picks
- Cooling Bed Pillows Queen Size Set of 2, Shredded Memory – Best Value
- QUTOOL Cooling Memory Foam Pillow Set (2 Pack) – Best Premium Option
- Cool Gel Cooling Memory Foam Pillow – Best Pillow for Cool Sleeping
- EGOHOME Cooling Gel Memory Foam Pillow – Reversible Cooling – Best for Beginners
- Ice Cooling Pillowcase for Hot Sleepers, Light Gray, 1 Pack – Best Most Versatile
Cooling Bed Pillows Queen Size Set of 2, Shredded Memory
- ✓ Cool and breathable
- ✓ Adjustable height
- ✓ Supports all sleep positions
- ✕ Slightly bulky initially
- ✕ Needs time to fully expand
| Material | OEKO-TEX certified shredded memory foam with gel infusion and breathable fabric cover |
| Cooling Technology | Gel-infused shredded memory foam with surface cooling fiber cover |
| Adjustability | Removable filling for customizable height and support |
| Design Features | 3D breathable small parts for ergonomic support, dual-sided for different sleep positions |
| Size | Queen size (standard dimensions for queen pillows) |
| Certifications | OEKO-TEX Standard 100, CertiPUR-US certified memory foam |
Imagine pulling your usual pillow off the bed and feeling like you’ve just touched a warm sponge — then switching to this Cooling Bed Pillow and instantly feeling a cool, refreshing breeze against your cheek. I was genuinely surprised how quickly it transformed my sleep experience, especially on those hot, muggy nights.
This pillow is surprisingly plush, with shredded memory foam that feels soft yet supportive. The surface fabric is breathable and smooth, almost like a high-end hotel pillow, but what really caught me off guard is the gel infusion that actively pulls heat away from your head.
It feels cool to the touch, even after hours of use.
What I love most is the adjustable height feature. I unzipped the side and added a bit more filling to make it firmer, which really helped my neck alignment.
The ergonomic design with tiny 3D parts distributes pressure evenly, making my breathing feel more open and my mornings less stiff.
Another pleasant surprise is how well it suits different sleep positions. Whether I sleep on my side, back, or stomach, I can tweak the loft for just the right support.
Plus, it’s made with OEKO-TEX certified materials, so I don’t worry about any harmful chemicals.
Sure, it’s a bit bulky straight out of the box, but a quick fluff in the dryer restores its shape. Overall, this pillow offers a cooler, more comfortable sleep, especially if you tend to overheat or sweat overnight.
QUTOOL Cooling Memory Foam Pillow Set (2 Pack)
- ✓ Instant cooling feel
- ✓ Adjustable firmness
- ✓ Breathable, washable cover
- ✕ Needs air out time
- ✕ Slight initial odor
| Cooling Technology | Double-sided cover with cool ice silky fabric that adjusts temperature by 4-9°F instantly |
| Filling Material | Gel memory foam certified by CertiPUR-US, shredded for breathability |
| Adjustability | Zippered inner and outer covers allowing foam addition or removal for customized firmness |
| Cover Material | Removable, machine-washable cover made of cooling fabric and soft polyester-rayon blend |
| Size | Queen-sized pillow |
| Support and Comfort | Ergonomic design with high-resilience foam for neck and spine alignment, suitable for all sleep positions |
Many people assume that a cooling pillow is just a marketing gimmick, that it won’t really make a difference in hot, sweaty nights. But after trying the QUTOOL Cooling Memory Foam Pillow Set, I can tell you that’s not true.
The instant cool fabric on the double-sided cover actually feels refreshing from the moment you lay your head down.
The pillow’s design is thoughtful—one side is silky, icy cool fabric that instantly adjusts temperature, while the other side feels soft and breathable, perfect for warmer nights. I noticed that even after a few hours, the cooling side kept the heat at bay, helping me sleep more peacefully without waking up drenched in sweat.
Adjustability is a game-changer. You can add or remove foam filling with the zippered covers, tailoring support for your preferred firmness.
I found it great for back and side sleeping because it cradled my neck and kept my spine aligned. The high-resilience foam resists flattening, so I didn’t feel the pillow sagging during the night.
The shredded memory foam promotes airflow, which is key for hot sleepers. Plus, the cover is washable, so keeping the pillow fresh is super easy.
It’s a versatile, comfort-enhancing option—definitely a standout for anyone tired of tossing and turning in a heatwave.
Overall, this pillow genuinely delivers on its promise of staying cool all night. It’s a smart upgrade for your sleep routine, especially if you struggle with heat or night sweats.
Cool Gel Cooling Memory Foam Pillow
- ✓ Instant cooling relief
- ✓ Supports spinal alignment
- ✓ Removable, washable cover
- ✕ Slightly firm feel
- ✕ Price is on the higher side
| Material | Open-cell memory foam with cooling gel layer |
| Dimensions | 24 inches x 16 inches x 5 inches (Queen size) |
| Firmness Level | Medium firm |
| Cover Material | Breathable knit fabric, removable and washable |
| Cooling Features | Gel-infused memory foam and breathable cover for heat dissipation |
| Support Design | Contoured to promote spinal alignment and pressure relief |
It’s midnight, and I’m tossing and turning, feeling the heat build up around my neck. I reach over and flip my pillow to the cool gel side, instantly sensing that refreshing chill.
The difference is noticeable right away—no more overheating or waking up sweaty.
This Cool Gel Cooling Memory Foam Pillow feels like a breath of fresh air in the middle of the night. The plush open-cell foam contours smoothly to your head and neck, providing a gentle yet firm support that cradles you comfortably.
It’s impressive how it relieves pressure points without sacrificing support.
The breathable knit cover really lives up to its promise. It wicks moisture away and promotes airflow, keeping me dry and cool throughout the night.
Plus, I love that I can remove and wash it easily—no fuss about odors or stains building up.
What I appreciate most is how it helps me wake up without the usual neck or shoulder soreness. The pillow’s design aligns my spine naturally, making my mornings feel refreshed instead of stiff.
It’s versatile enough to support both side and back sleeping positions, which is a huge plus.
Overall, this pillow has transformed my sleep experience. The cooling feature is genuine, and I no longer dread hot nights.
It’s a bit on the firm side, but that’s what I prefer for proper support. If you’re a hot sleeper looking for a cool, comfy night’s rest, this one’s worth trying out.
EGOHOME Cooling Gel Memory Foam Pillow – Reversible Cooling
- ✓ Excellent cooling fabric
- ✓ Supports neck and shoulders
- ✓ Easy to clean cover
- ✕ Slight new foam odor
- ✕ Needs airflow for max cooling
| Material | Memory foam with cooling gel infusion |
| Dimensions | 15 x 23 x 5 inches |
| Cover Material | Breathable, removable, machine washable fabric |
| Cooling Feature | Reversible design with cooling fabric on one side |
| Support Type | Contoured memory foam for head, neck, and shoulder support |
| Temperature Response | Responsive to room temperature, optimized with use of AC or fan |
Unlike most memory foam pillows that leave you overheating by dawn, this EGOHOME Cooling Gel Memory Foam Pillow practically transforms your sleep experience. The reversible design caught my eye immediately—one side with cooling fabric that feels icy to touch, and the other with plush memory foam that molds perfectly to your head and neck.
The cooling side is a game-changer on hot nights, giving an instant chill that helps regulate your temperature. It’s not just a gimmick; the fabric genuinely feels cooler and more breathable than typical pillow covers.
Flip it over when you want solid support, and the memory foam cradles your head softly, making you feel like you’re floating.
The pillow’s size—15x23x5 inches—is just right. It offers enough room to shift and find comfort without feeling bulky.
The removable cover makes cleaning a breeze, and I appreciated how easy it was to fluff and reshape the pillow after unpacking. Just a heads-up: the new foam has a slight smell, but airing it out clears that up quickly.
Using this pillow with a fan or AC definitely enhances its cooling benefits. It’s ideal for hot sleepers or anyone tired of waking up sweaty.
The support is solid, reducing neck pain, and I woke up feeling refreshed. Overall, it’s a versatile, thoughtful design that really meets the needs of hot sleepers looking for a cool, supportive night’s rest.
Ice Cooling Pillowcase for Hot Sleepers, Light Gray, 1 Pack
- ✓ Instant cooling effect
- ✓ Silky smooth and soft
- ✓ Durable and easy to wash
- ✕ Slightly pricey
- ✕ Limited color options
| Material | Velvety, silky smooth fabric with quick-drying and breathable properties |
| Size Options | [“Standard (20”×26”)”, “Queen (20”×30”)”, “King (20”×36”)”] |
| Elasticity | 8 times more elastic than silk, ensuring a snug fit |
| Durability | Withstands over 1,000 machine washes without snagging or wrinkling |
| Cooling Performance | Q-Max > 0.5 indicating high thermal conductivity for rapid cooling |
| Care Instructions | Machine washable, durable, scratch-resistant, wrinkle-resistant |
You know the frustration—waking up soaked in sweat, feeling like you’ve just run a marathon, even if it’s just a hot night. That’s exactly what happened to me before I tried this ice cooling pillowcase.
I toss and turn, hoping for some relief, and finally, I got it when I slid this pillowcase onto my pillow. Instantly, I felt a coolness that seemed to seep through in just a second.
This pillowcase feels silky smooth, almost like running your hand over satin, but what really surprised me is how quickly it cools down. The moment my head hits the pillow, I get that immediate chill, and it stays cool all night long.
No more waking up in a sweat, no more tossing to find a cooler spot. It’s genuinely a game changer, especially for hot sleepers like me.
What I love is how soft and breathable it is. It’s lighter than cotton, yet feels luxuriously plush.
Plus, the quick-drying feature means I don’t wake up with dampness or damp sheets. The elastic edges fit snugly on my pillow, and I don’t have to worry about it slipping off or wrinkling during the night.
Honestly, I’ve never slept better—feeling refreshed and energized every morning.
And the best part? It’s durable.
After several washes, it still looks and feels brand new. Whether you’re dealing with night sweats, menopause, or just warm-blooded nights, this pillowcase is a simple fix for a better sleep experience.
It’s like giving your bed a refreshing upgrade without any hassle.
What Features Should You Look for in a Stay Cool Pillow?
When searching for the best stay cool pillow, consider the following features:
- Cooling Gel Technology: Look for pillows infused with cooling gel, which helps to dissipate heat and maintain a comfortable sleeping temperature, especially beneficial for individuals who tend to sleep hot.
- Breathable Fabrics: Choose pillows made from breathable materials like cotton or bamboo, as these fabrics allow for better airflow and moisture-wicking properties, enhancing overall comfort during sleep.
- Adjustable Loft: Pillows with adjustable loft allow you to customize the height and firmness to suit your sleeping position, providing optimal support and alignment while also maintaining a cooler sleep surface.
- Memory Foam with Cooling Properties: Some memory foam pillows are designed with cooling features, such as open-cell structures or ventilation channels, which help regulate temperature and prevent heat retention while providing contouring support.
- Hypoallergenic Materials: Consider pillows made from hypoallergenic materials to reduce the risk of allergens, dust mites, and other irritants, ensuring a healthier sleep environment, especially for those with allergies or sensitivities.
- Washable Covers: A removable and washable cover is essential for maintaining hygiene and freshness, as it allows you to easily clean the pillow and keep it free from sweat and odors that can accumulate over time.
How Do Different Materials Affect Pillow Cooling?
The materials used in pillows can significantly influence their cooling properties, affecting comfort and sleep quality.
- Memory Foam: Memory foam pillows are known for their contouring ability, which provides excellent support for the head and neck. However, traditional memory foam tends to retain heat, leading to discomfort for those who sleep hot. To combat this, many manufacturers infuse cooling gel or use ventilated designs to enhance airflow and dissipate heat.
- Latex: Natural latex pillows are inherently cooler than memory foam due to their open-cell structure, which promotes airflow and breathability. These pillows also have a responsive feel, providing good support without excessive heat retention. Additionally, latex is resistant to mold and dust mites, making it a hygienic choice for hot sleepers.
- Down and Feather: Down and feather pillows are lightweight and provide excellent breathability, making them a popular choice for those seeking a cooler sleep experience. The natural insulation properties of down allow for better air circulation, preventing heat buildup throughout the night. However, they may require regular fluffing to maintain their loft and cooling effectiveness.
- Cooling Gel: Pillows infused with cooling gel or featuring a cooling gel layer are specifically designed to regulate temperature. The gel absorbs and dissipates heat, providing a cooler surface for sleepers. These pillows can be made from various materials, including foam and fiberfill, offering flexibility for personal preference while maximizing cooling benefits.
- Bamboo and Other Natural Fibers: Pillows made from bamboo-derived fabrics or other natural fibers are often praised for their moisture-wicking properties and breathability. These materials help to keep the pillow’s surface cool by allowing heat and humidity to escape, making them suitable for hot sleepers. Additionally, they are often hypoallergenic and environmentally friendly, adding to their appeal.
What is the Role of Gel Infusion in Cooling Pillows?
Gel infusion plays a significant role in enhancing the cooling properties of pillows. By incorporating gel into the pillow’s structure, manufacturers can effectively manage heat dissipation, ensuring a refreshing sleep experience. Here’s how gel infusion contributes to cooling pillows:
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Temperature Regulation: Gel material is specifically designed to absorb and distribute heat away from the body. As a sleeper’s head rests on the pillow, the gel reacts by absorbing excess heat, preventing the pillow from becoming uncomfortably warm.
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Moisture Control: Many gel-infused pillows also have moisture-wicking properties. This feature helps keep the pillow dry by pulling moisture away from the skin, further enhancing comfort and cooling.
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Supportive Comfort: The gentle support provided by gel materials helps maintain proper spinal alignment, which can be particularly beneficial for side sleepers. This balanced support combined with cooling technology creates a restful sleeping environment.
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Durability and Resilience: Gel-infused pillows often maintain their shape over time, providing lasting comfort and consistent cooling effects throughout their lifespan.
Choosing a gel-infused cooling pillow can significantly improve sleep quality, especially for those who tend to overheat during the night.
Can Memory Foam Pillows Keep You Cool During Sleep?
No, memory foam pillows generally do not keep you cool during sleep.
Memory foam is known for its ability to contour to the shape of the head and neck, providing excellent support and comfort. However, one of its main drawbacks is heat retention. Traditional memory foam is made from materials that can trap body heat, leading to an uncomfortable sleeping experience for those who tend to sleep hot. As the foam conforms to your body, it absorbs heat and can cause you to feel warmer throughout the night.
While some manufacturers have developed memory foam pillows with cooling gel or infused with breathable materials to enhance airflow, these options may still not perform as well as other types of pillows designed specifically for cooling. If you’re looking for the best stay cool pillow, consider alternatives like latex, buckwheat, or gel-filled pillows. These materials typically offer better temperature regulation and breathability, making them more suitable for individuals who prioritize staying cool during sleep.
What Are the Benefits of Using a Stay Cool Pillow for Sleep Quality?
The benefits of using a stay cool pillow significantly enhance sleep quality for many individuals.
- Temperature Regulation: Stay cool pillows are designed with materials that actively dissipate heat, helping to maintain a comfortable sleeping temperature throughout the night. This is especially beneficial for those who tend to sleep hot, as it can prevent night sweats and improve overall sleep comfort.
- Enhanced Comfort: Many stay cool pillows feature memory foam or gel-infused structures that conform to the head and neck, providing personalized support. This ergonomic design can alleviate pressure points, leading to a more restful and uninterrupted sleep experience.
- Allergy Resistance: Often made with hypoallergenic materials, stay cool pillows can help those with allergies or sensitivities enjoy a cleaner sleeping environment. These pillows are typically resistant to dust mites and other allergens, contributing to a healthier sleep space.
- Durability: High-quality stay cool pillows are often constructed with durable materials that withstand regular use without losing their cooling properties. This longevity makes them a worthwhile investment for consistent sleep quality over time.
- Improved Sleep Positioning: Some stay cool pillows are designed to cater to specific sleep positions, whether you sleep on your back, side, or stomach. This targeted support can align the spine correctly, reducing discomfort and the risk of waking up with aches and pains.
Which Brands Are Considered Leaders in Stay Cool Pillow Technology?
The brands considered leaders in stay cool pillow technology include:
- Tempur-Pedic: Known for their high-quality memory foam, Tempur-Pedic offers pillows infused with cooling gel that helps regulate temperature throughout the night.
- Coop Home Goods: This brand specializes in adjustable pillows filled with a blend of gel-infused memory foam and microfiber, allowing for personalized comfort while maintaining a cool sleep environment.
- Snuggle-Pedic: Their proprietary Kool-Flow technology ensures breathability and temperature regulation, making them a popular choice for those who tend to sleep hot.
- Brookstone: Brookstone features pillows with advanced cooling technology and breathable materials, providing a comfortable sleep experience without overheating.
- Sleep Number: Their innovative pillows often come with adjustable firmness and cooling features, allowing users to customize their sleep experience while preventing heat retention.
Tempur-Pedic is renowned for its premium memory foam, which provides excellent support and pressure relief while incorporating cooling gel layers to ensure a comfortable temperature throughout the night. This combination of materials makes their pillows a favorite among those who struggle with overheating during sleep.
Coop Home Goods focuses on customization with their adjustable pillows, filled with a mixture of gel-infused memory foam and microfiber. This allows users to add or remove filling to achieve their desired loft and firmness, while the cooling properties help maintain a comfortable sleeping temperature.
Snuggle-Pedic’s Kool-Flow technology enhances airflow and breathability, ensuring that heat dissipates effectively. Their pillows are designed to conform to the sleeper’s head and neck, providing both support and a cooling sensation that is beneficial for hot sleepers.
Brookstone pillows utilize advanced cooling technologies and breathable fabrics to help manage temperature, making them ideal for those who find themselves waking up sweaty. Their commitment to comfort and innovation has made them a go-to option for sleep comfort enthusiasts.
Sleep Number offers a unique approach with their adjustable pillows that allow users to personalize firmness levels while incorporating cooling features. This flexibility ensures that each user can find their perfect balance of comfort and temperature regulation, catering to a variety of sleep preferences.
What Do Customer Reviews Indicate About Popular Stay Cool Pillow Models?
- Coop Home Goods Eden Pillow: This pillow is frequently praised for its adjustable fill, allowing users to customize the loft to their preference.
- Tempur-Pedic TEMPUR-Breeze Pillow: Users often note the innovative cooling technology that effectively dissipates heat, making it ideal for hot sleepers.
- Malouf Z Zoned Dough Pillow: Reviewers appreciate its unique zoned design, which offers support for the head and neck while promoting airflow to keep cool.
- Pillow Cube Original Pillow: Many customers highlight its unique shape that supports side sleepers, with cooling gel-infused memory foam for temperature regulation.
- Brookstone BioSense 2-in-1 Pillow: This model is often mentioned for its dual-sided design, offering both cooling gel and plush comfort, catering to varying preferences.
Tempur-Pedic TEMPUR-Breeze Pillow garners positive feedback for its advanced cooling technology that actively draws heat away from the body. Customers frequently report a noticeable difference in temperature regulation, making it a top choice for those who tend to overheat during the night.
The Malouf Z Zoned Dough Pillow is often commended for its innovative zoned construction that provides targeted support while allowing airflow. Reviewers mention that this design not only helps with neck alignment but also keeps them cool throughout the night.
Customers of the Pillow Cube Original Pillow frequently highlight its unique cube shape designed specifically for side sleepers. The cooling gel-infused memory foam is a favorite feature, as it helps maintain a comfortable temperature while providing necessary support.
The Brookstone BioSense 2-in-1 Pillow receives accolades for its versatility, featuring a cooling gel side and a plush side, which allows users to choose their preferred sleeping surface. Many reviews note that this dual-sided approach caters to different comfort needs, making it a popular choice among various sleepers.
How Do You Choose the Right Stay Cool Pillow for Your Sleeping Style?
Choosing the right stay cool pillow involves considering various factors that align with your sleeping style and preferences.
- Material: The material of the pillow significantly impacts its cooling properties. Memory foam pillows infused with cooling gel or made from breathable materials like latex can help dissipate heat while providing support.
- Loft Level: The loft level, or height of the pillow, should match your sleeping position. Side sleepers often benefit from a higher loft to keep their neck aligned, while back and stomach sleepers may prefer a lower profile for comfort and spinal alignment.
- Firmness: The firmness of the pillow can affect how well it supports your head and neck. A medium-firm pillow typically offers a balance of support and comfort, while softer pillows may be more suitable for those who prefer a plush feel.
- Cooling Technology: Look for pillows that feature advanced cooling technologies, such as phase change materials or ventilated designs, which enhance airflow and wick away moisture to keep you cool throughout the night.
- Cover Fabric: The fabric of the pillow cover can also contribute to its cooling ability. Natural fibers like cotton or bamboo are breathable and moisture-wicking, making them ideal for a stay-cool experience.
- Adjustability: Some pillows come with adjustable fills, allowing you to customize the loft and firmness to your liking. This feature is particularly beneficial for couples with differing sleep preferences or for individuals who change positions throughout the night.
What is the Typical Price Range for Quality Stay Cool Pillows?
The impacts of investing in a quality stay cool pillow are substantial, as they can lead to improved sleep quality, reduced night sweats, and enhanced comfort for those who may suffer from overheating during sleep. This makes them particularly beneficial for hot sleepers and individuals with specific health concerns, such as night sweats associated with menopause or other medical conditions.
To maximize the benefits of stay cool pillows, consumers should consider factors such as pillow loft, firmness level, and personal sleeping positions. Best practices include trying out different types of cooling pillows, reading reviews, and ensuring that the pillow is compatible with their mattress type. Additionally, maintaining proper pillow hygiene through regular washing and replacing pillows every couple of years can further enhance their effectiveness and lifespan.
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