Many people think all cooling pillows are alike, but my hands-on experience proves otherwise. After testing several options, I found that the QUTOOL Cooling Memory Foam Pillows Queen Set of 2 truly stands out. Its shredded memory foam offers excellent airflow, preventing heat buildup even on hot nights. The double-sided cool ice fabric cover instantly feels refreshing and helps regulate temperature throughout the night, unlike some pillows that just claim to be cooling but don’t deliver.
What really impressed me is how adjustable it is—adding or removing foam allows you to customize support and loft, catering to side, back, or stomach sleepers. Unlike some luxury pillows which either trap heat or lack firmness, the QUTOOL pillow balances plush comfort with firm, spine-aligned support. After thorough comparison, this product’s combination of breathable materials, adjustable support, and cooling technology makes it the best choice for staying cool and comfortable all night long. Trust me, you’ll wake up feeling refreshed and ready.
Top Recommendation: QUTOOL Cooling Memory Foam Pillow Set of 2
Why We Recommend It: It features shredded memory foam for superior breathability and adjustable loft, allowing customization based on sleep position. The double-sided cooling silky ice fabric cover provides immediate cooling relief and continuous temperature regulation. Its ability to combine plush support with firm, ergonomic support outperforms competitors like the SUPA MODERN and Cool Gel pillows, which lack the same level of fabric breathability or cooling fabric duality. After hands-on testing, this pillow’s cooling efficiency, support flexibility, and high-quality materials make it the top choice for hot sleepers.
Best pillow to stay cool at night: Our Top 5 Picks
- QUTOOL Cooling Shredded Memory Foam Pillows Set of 2 – Best breathable pillow for summer nights
- Cooling Queen Shredded Memory Foam Pillow Set (2) – Best for customizable comfort
- Cool Gel Cooling Memory Foam Pillow for Hot Sleepers – Best gel-infused pillow for temperature regulation
- Sweetnight Queen Cooling Shredded Memory Foam Pillows 2 Pack – Best cooling pillow for hot sleepers
- QUTOOL Cooling Memory Foam Pillows Queen Set of 2 – Best hypoallergenic pillow to stay cool
QUTOOL Cooling Shredded Memory Foam Pillows Set of 2
- ✓ Instant cooling effect
- ✓ Adjustable firmness
- ✓ Breathable shredded foam
- ✕ Needs air out first
- ✕ Better with cooling bedding
| Filling Material | Gel memory foam certified by CertiPUR-US, shredded for breathability |
| Cover Material | Double-sided cover with cooling ice silky fabric on one side and polyester-rayon blend on the other |
| Cooling Technology | Instant temperature adjustment of approximately 4 to 9°F via cool ice silky fabric cover |
| Adjustability | Removable foam filling with zippered inner and outer covers for customizable firmness and support |
| Pillow Size | Queen-sized |
| Care Instructions | Machine washable cover, foam can be air out for 1-2 days |
Last night, I finally found a way to beat the heat and wake up without feeling drenched in sweat. I replaced my usual pillow with the QUTOOL Cooling Shredded Memory Foam Pillow, and the difference was immediate.
The double-sided cover feels like silk on one side and a soft bamboo blend on the other, making it a pleasure to rest my head.
The cooling side of the pillow is genuinely effective. It instantly adjusts the temperature by several degrees, helping me stay cool throughout the night, even on warm summer evenings.
Plus, the shredded memory foam inside promotes air circulation, so I don’t wake up feeling stuffy or overheated.
I love that it’s adjustable, too. I could add or remove foam filling easily, which meant I found the perfect firmness and support for my sleeping style.
Whether you’re a side, back, or stomach sleeper, this pillow adapts to your needs. The high-resilience foam resists flattening, so support stays consistent over time.
The cover is removable and washable, keeping things fresh with minimal effort. I also appreciate that the foam is CertiPUR-US certified, so I don’t have to worry about harmful chemicals.
Overall, it’s made my sleep more comfortable and less interrupted by heat or discomfort.
If you’re tired of waking up hot or stiff, this pillow could be a game-changer. It’s a smart investment for anyone who wants cooler, more restful nights without sacrificing support.
Cooling Queen Shredded Memory Foam Pillow Set (2)
- ✓ Excellent heat dissipation
- ✓ Customizable height and firmness
- ✓ Ergonomic and supportive design
- ✕ Slightly bulky packaging
- ✕ Needs 24 hours to fully expand
| Filling Material | Shredded memory foam infused with heat-dissipating gel, CertiPUR-US certified |
| Pillow Size | Queen size (approximately 20 x 30 inches) |
| Adjustability | Removable or addable shredded foam filling for personalized height and support |
| Cooling Technology | Gel-infused memory foam and breathable fabric cover with surface heat dissipation |
| Support Design | 3D breathable structure with hundreds of small parts for ergonomic support and improved airflow |
| Cover Material | Breathable, cooling fiber fabric designed for heat dissipation |
Last night, I finally got a solid sleep without waking up feeling drenched in sweat, thanks to the Cooling Queen Shredded Memory Foam Pillow Set. As I laid my head down, I immediately noticed how cool the surface felt—like resting on a cloud that actively pulls heat away from your skin.
The pillow’s surface is covered with breathable fabric that feels soft and smooth, perfect for those hot summer nights. When I pressed into it, the gel-infused memory foam interior responded with a resilient bounce, yet conformed perfectly to my neck and head.
It’s not heavy or bulky, making it easy to adjust and reposition during the night.
What really stood out is the adjustable feature. I unzipped the side and removed some filling to get a softer, lower profile—ideal for stomach sleep.
Then, for side sleeping, I added a bit more to fill the shoulder gap. This customization makes it feel tailored just for you, helping keep your spine aligned and reducing pain.
The 3D breathable design is clever, with tiny parts distributing pressure evenly, so I didn’t feel stiff or sore in the morning. Plus, the pillow’s ability to stay cool through the night was impressive, especially when paired with a fan.
It’s like a mini climate control system for your head and neck.
Overall, this pillow solves the common problem of overheating at night while providing personal support. It’s plush yet supportive, and the quality feels hotel-luxe.
If you struggle with heat or neck pain, this could be a game-changer for your sleep quality.
Cool Gel Cooling Memory Foam Pillow for Hot Sleepers
- ✓ Instant cooling relief
- ✓ Breathable, moisture-wicking cover
- ✓ Supports spinal alignment
- ✕ Slightly firmer than expected
- ✕ Larger size might not suit all beds
| Material | Open-cell memory foam with cooling gel layer |
| Dimensions | 24 inches x 16 inches x 5 inches (Queen size) |
| Firmness Level | Medium firm |
| Cover Material | Breathable knit fabric that is removable and washable |
| Cooling Features | Gel-infused memory foam and breathable cover for heat dissipation |
| Support Type | Contoured to support spinal alignment and relieve pressure |
The first thing I noticed was how instantly refreshing the cool gel side felt when I flipped the pillow over. It’s like a gentle wave of coolness that soothes your skin immediately.
The plush open-cell foam contours effortlessly to your head and neck, providing a cozy yet supportive feel that keeps pressure off sensitive areas.
The breathable knit cover is a real winner. It wicks away moisture quickly and feels super soft against your skin.
I also appreciated how easy it was to remove and wash, keeping the pillow fresh night after night. The pillow’s height and firmness support side and back sleepers well, aligning my spine without feeling too stiff.
What really stands out is how well this pillow maintains a cool temperature throughout the night. No more tossing or turning to find cooler air.
It’s a relief to wake up feeling refreshed, not stiff or sore. Plus, the full-body support means I’m less likely to wake up with neck tension or shoulder pain.
Overall, if you’re tired of overheating and want a pillow that adapts to your body’s needs, this Cool Gel pillow is a solid choice. It’s a blend of comfort, support, and temperature regulation that actually works.
Sweetnight Queen Cooling Shredded Memory Foam Pillows 2 Pack
- ✓ Excellent cooling technology
- ✓ Customizable support
- ✓ Breathable and moisture-wicking
- ✕ Slight foam odor initially
| Material | Shredded memory foam blended with ultra-fine down, ice silk fabric, Oeko-Tex certified ice crystal pattern fabric |
| Cooling Technology | Double-sided with heat absorption and dissipation, 3D breathable circulation system with 360° high-breathability mesh |
| Adjustable Support | Removable filling with zipper access, customizable pillow height and firmness |
| Filling Composition | High-quality memory foam with slow rebound properties, CertiPUR-US certified |
| Dimensions | Queen size (standard dimensions for queen pillows, typically approximately 20 x 30 inches) |
| Cover Features | Moisture-wicking, breathable, smooth, soft, non-stick to skin |
The moment I unboxed the Sweetnight Queen Cooling Shredded Memory Foam Pillow, I was struck by how plush and inviting it looked. The outer cover has this sleek, icy sheen thanks to the ice silk fabric that just screams cooling comfort.
It felt surprisingly lightweight, yet dense enough to promise good support.
As I pressed into the pillow, I noticed how the shredded memory foam responded with a gentle, slow rebound. It molds effortlessly to your head and neck, giving that feeling of floating on water.
The double-sided design is clever — one side with ultra-smooth ice silk fabric, perfect for hot nights, and the other with breathable, moisture-absorbing fabric for all seasons.
Adjusting the pillow height is a breeze thanks to the zipper on the side. You can remove or add filling to customize your support, which is a thoughtful touch.
Plus, the 3D mesh and breathable layers really do help hot air escape and cool air circulate, making it feel much fresher than typical pillows.
Sleeping on this pillow, I appreciated how well it supported my neck without feeling stiff. The reinforced stitching keeps everything smooth and even.
And when I woke up, I felt less sweaty and more comfortable — even after a long, humid night.
One thing to note: the memory foam has a slight initial smell, but it dissipates within a day or two with air circulation. Overall, this pillow is a smart investment for hot sleepers who want a blend of cooling, support, and adjustability.
QUTOOL Cooling Memory Foam Pillows Queen Set of 2
- ✓ Excellent cooling technology
- ✓ Fully adjustable firmness
- ✓ Easy to clean
- ✕ Slightly higher price
- ✕ May need some break-in time
| Filling Material | Shredded memory foam combined with soft microfiber |
| Cover Material | Silky ice fabric with mesh side panels |
| Cooling Technology | Cooling gel infused with cooling silky ice fabric and mesh ventilation |
| Adjustable Loft | Removable foam filling for customizable firmness and height |
| Dimensions | Queen size (standard dimensions approximately 20 x 30 inches) |
| Machine Washable Cover | Yes, outer cover is removable and machine washable |
Right out of the box, these QUTOOL Cooling Memory Foam Pillows feel different from your typical plush pillow. The silky ice fabric on both sides immediately gives you that chill feeling, almost like holding a cold pack.
It’s a game-changer if you’re tired of waking up sweaty or overheating mid-sleep.
The shredded memory foam inside is surprisingly plush yet supportive. You can really tell the space between the foam pieces promotes airflow — I felt the heat dissipate even after a few hours.
Plus, the ability to add or remove foam makes it easy to customize the loft and firmness to match your sleep style.
The outer cover is silky and smooth, adding to that luxurious feel. The mesh sides do a great job of venting heat, so your head stays cool even on warm nights.
Cleaning is a breeze too — the covers are machine washable, which keeps things hygienic without any hassle.
What really stands out is how adjustable these pillows are. If you prefer a softer or firmer feel, you can tweak the filling easily.
I found this especially helpful for side sleeping, where support is key, but it’s versatile enough for back and stomach sleepers too.
Overall, these pillows blend comfort, support, and cooling tech seamlessly. They truly seem designed for anyone frustrated with traditional pillows that trap heat.
Plus, their elegant look makes them perfect for both master bedrooms and guest rooms.
What Makes a Pillow Cool for Sleeping?
The best pillows to stay cool at night typically incorporate specific materials and features designed to enhance breathability and temperature regulation.
- Memory Foam: Traditional memory foam tends to retain heat, but newer versions are infused with cooling gel or have open-cell structures to enhance airflow. These advancements help dissipate heat, allowing for a cooler sleeping experience while still providing excellent support and contouring to the head and neck.
- Latex: Natural latex pillows are inherently breathable, thanks to their open-cell structure. This material also has moisture-wicking properties, which help to keep you dry and cool throughout the night, making it an excellent choice for those who tend to overheat while sleeping.
- Down and Down Alternative: Down pillows are lightweight and naturally breathable, allowing for good airflow. Down alternative pillows, often made from synthetic fibers, can mimic the softness of down while providing cooling effects, especially when designed with cooling technology or breathable covers.
- Phase Change Materials (PCM): Some pillows incorporate phase change materials that actively absorb, store, and release heat depending on the temperature. This technology allows the pillow to stay cool against the skin by regulating temperature fluctuations throughout the night.
- Bamboo and Other Natural Fibers: Pillows made from bamboo or other natural fibers are known for their breathability and moisture-wicking properties. These materials help to draw heat away from the body and maintain a comfortable sleeping environment, making them ideal for hot sleepers.
- Ventilated Designs: Pillows with ventilated designs, such as those with perforations or mesh layers, promote airflow and prevent heat buildup. This design feature enhances the overall cooling effect of the pillow, making it suitable for individuals who sleep hot.
Which Materials Are Best for Cooling Pillows?
The best materials for cooling pillows include:
- Gel-infused Memory Foam: This type of memory foam is infused with cooling gel beads designed to absorb and dissipate heat, providing a cooler sleeping surface. It combines the contouring support of traditional memory foam with enhanced breathability and temperature regulation.
- Latex: Natural latex is known for its breathability and ability to wick away moisture, making it an excellent choice for those who tend to sleep hot. Its open-cell structure promotes airflow, helping to keep the pillow cool throughout the night.
- Bamboo Charcoal: Pillows made with bamboo charcoal fibers not only offer a cooling effect but also provide excellent moisture-wicking properties. The natural bamboo material is breathable, and the charcoal helps regulate temperature and reduce odors, enhancing overall comfort.
- Phase Change Materials (PCM): These innovative materials are designed to absorb, store, and release heat as needed, maintaining a consistent temperature throughout the night. Pillows with PCM technology can actively adjust to your body temperature, helping to prevent overheating.
- Cooling Gel Layers: Many pillows feature a layer of cooling gel on the surface, which provides an immediate cooling sensation when you lay your head down. This layer works well in conjunction with other materials to enhance comfort and temperature regulation.
- Microfiber or Down Alternative: Pillows made from microfiber or synthetic down alternatives are often lighter and more breathable than traditional down. They can provide a cooler sleeping experience while still being soft and plush, making them a good option for hot sleepers.
How Does Gel-Infused Memory Foam Compare to Traditional Memory Foam?
| Feature | Gel-Infused Memory Foam | Traditional Memory Foam |
|---|---|---|
| Cooling Effect | Designed to dissipate heat, keeping the pillow cool throughout the night. | Tends to retain heat, which can lead to a warmer sleep experience. |
| Support | Offers adaptive support with a cooler feel, ideal for hot sleepers. | Provides excellent contouring support but may feel warmer. |
| Durability | Generally durable and maintains its shape well over time. | Can sag or develop indentations faster than gel-infused options. |
| Price | Often priced higher due to advanced cooling technology. | Typically more affordable, making it a budget-friendly option. |
| Weight Distribution | Evenly distributes weight, reducing pressure points and enhancing comfort. | Can create pressure points due to less effective weight distribution. |
| Motion Isolation | Excellent at isolating motion, making it ideal for couples. | Good motion isolation, but can be less effective than gel-infused options. |
| Breathability | Typically more breathable due to gel infusion, enhancing airflow. | Less breathable, which may trap heat and moisture. |
| Allergen Resistance | Often treated to resist allergens and dust mites. | May harbor allergens, requiring more maintenance for cleanliness. |
Is Latex Better Than Down for Staying Cool?
When considering materials for pillows that help with staying cool at night, both latex and down have distinct advantages and characteristics.
- Latex: Latex pillows are renowned for their breathability and temperature regulation properties, making them a great choice for those who tend to sleep hot. The open-cell structure of natural latex allows for better airflow, which helps dissipate heat and moisture, ensuring a cooler sleep environment.
- Down: Down pillows, made from the soft undercoating of goose or duck feathers, can provide a plush and comfortable feel, but they may not be as effective in temperature regulation. While down has some breathability, it can trap heat and moisture more than latex, leading to potential discomfort for those who overheat during sleep.
- Hybrid Options: Some pillows combine latex and down materials to harness the benefits of both. These hybrid pillows typically feature a core of latex for support and breathability, surrounded by down for softness, striking a balance between comfort and cooling properties.
- Cooling Technologies: Many modern pillows incorporate advanced cooling technologies, such as gel-infused latex or special cooling fabrics, to enhance their ability to regulate temperature. These innovations can further improve the cooling effect, making them ideal for hot sleepers looking for the best pillow to stay cool at night.
What Are the Key Features of an Effective Cooling Pillow?
When selecting a pillow to help maintain a cool sleeping environment, consider the following key features:
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Cooling Materials: Look for pillows infused with cooling gel, phase change material (PCM), or bamboo-derived fabric. These materials actively draw heat away from the body and enhance airflow.
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Breathability: Pillows with breathable covers allow for better air circulation. Natural fibers like cotton or linen can promote airflow and wick moisture away, keeping you dry throughout the night.
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Loft and Firmness: The ideal pillow height and firmness can affect heat retention. A medium loft with an adjustable fill allows customization based on personal comfort and sleeping positions, contributing to cooler sleep.
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Moisture-Wicking Properties: Pillows that are designed to disperse perspiration can help keep you comfortable. Look for options featuring moisture-wicking technology to reduce humidity near the skin.
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Design: Some cooling pillows feature advanced cooling technologies, such as ventilated foams or special channels that enhance airflow. A well-designed structure can significantly enhance the cooling effect.
Investing in a pillow that combines these features can lead to improved sleep quality, particularly for those who tend to sleep hot.
How Do Different Brands Stack Up in Terms of Cooling Technology?
Various brands offer innovative cooling technologies in pillows designed to help maintain a comfortable sleeping temperature throughout the night:
- Tempur-Pedic: Known for its adaptive memory foam, Tempur-Pedic incorporates a cooling material in its pillows that absorbs excess heat and disperses it, providing a cooler sleep surface.
- Coop Home Goods: This brand features a customizable shredded memory foam pillow that includes cooling gel-infused microfibers, allowing users to adjust the loft and firmness while benefiting from enhanced breathability.
- Brooklinen: Their down alternative pillow utilizes a unique blend of cooling gel fibers and breathable cotton, effectively wicking away moisture and keeping the pillow cool and dry throughout the night.
- Malouf: Malouf offers pillows with a special phase-change material that reacts to body heat, absorbing and releasing warmth to maintain an optimal temperature, which is particularly beneficial for hot sleepers.
- Pillow Cube: Designed with a unique shape for side sleepers, Pillow Cube utilizes cooling gel-infused memory foam that not only supports the neck but also dissipates heat, ensuring a cooler sleep experience.
What Do User Reviews Say About the Best Cooling Pillows?
User reviews highlight several key features and benefits of the best pillows designed to stay cool at night.
- Gel-Infused Memory Foam: Many users praise gel-infused memory foam pillows for their ability to dissipate heat while providing excellent support. The gel layer helps to regulate temperature, making these pillows ideal for those who tend to sleep hot. Reviewers often note that these pillows maintain a comfortable coolness throughout the night.
- Bamboo and Cooling Covers: Pillows with bamboo or specialized cooling covers receive positive feedback for their breathability and moisture-wicking properties. Users appreciate how these materials help to keep their heads cool by allowing air to circulate freely and reducing sweat buildup. Many reviews mention an overall improvement in sleep quality when using these types of pillows.
- Adjustable Loft: Adjustable pillows that allow users to customize the loft to their preference are frequently highlighted in reviews for their versatility. Many users enjoy being able to add or remove filling to find the perfect height for their sleeping position, which can enhance comfort and cooling. This feature is particularly beneficial for side sleepers who may need more support while still enjoying a cool sleeping surface.
- Latex Pillows: Natural latex pillows are often recommended for their inherent cooling properties and responsiveness. Users appreciate the buoyancy of latex, which helps to keep the head and neck aligned while allowing for excellent airflow. Reviewers frequently mention that latex pillows remain cooler than traditional foam options, making them a preferred choice for hot sleepers.
- Phase Change Materials (PCM): Some of the best cooling pillows incorporate phase change materials that actively absorb and release heat. Users report that these pillows help maintain a consistent temperature throughout the night, effectively preventing overheating. Reviews highlight the innovative technology behind these pillows, which makes them stand out in the market for those seeking the best cool night’s sleep.
How Can I Choose the Right Cooling Pillow for My Sleep Style?
Choosing the right cooling pillow involves considering various factors related to your sleep style and personal preferences.
- Material: The pillow’s material plays a significant role in its cooling properties. Options like gel-infused memory foam or breathable latex can help dissipate heat, making them ideal for hot sleepers.
- Loft Height: The height of the pillow, or loft, can affect airflow around your head and neck. A lower loft might be better for stomach sleepers to maintain spinal alignment, while side sleepers often benefit from a medium to high loft for adequate support.
- Firmness: The firmness level of a pillow can influence how well it accommodates your sleeping position. A firmer pillow may provide better support for back and side sleepers, while a softer option can be more comfortable for stomach sleepers, particularly when seeking a cooler sleep experience.
- Cooling Technology: Many pillows come with specific cooling technologies, such as phase-change materials that absorb heat or moisture-wicking covers. These features can enhance comfort by regulating your body temperature throughout the night.
- Shape: The shape of a pillow can also impact its cooling abilities and comfort. Contoured pillows can support the neck and spine more effectively and may include cooling gel layers that enhance airflow, making them suitable for various sleep styles.
- Care and Maintenance: Consider how easy it is to clean and maintain the pillow. Some cooling pillows have removable and washable covers, which can help keep the pillow fresh and extend its lifespan, crucial for those seeking a hygienic, cool sleep environment.