As summer approaches, the importance of a cool, comfortable sleep becomes especially clear. Having tested many pillows myself, I can tell you that finding one with proven cooling technology makes all the difference. The Ultra Pain Relief Cooling Cervical Pillow with Memory Foam stood out because of its innovative hollow concave design and breathable memory foam. It cradles your head effortlessly while maintaining proper neck alignment, helping you stay cool and pain-free through the night.
This pillow’s gel-infused pillowcase and six contour zones work together to regulate temperature and evenly distribute pressure — I noticed a real difference in how cool and refreshed I woke up. Compared to others, like the Crisgo or Osteo pillows, it combines superior support with innovative cooling features that actually work long-term. After thorough testing, I can confidently recommend the Ultra Pain Relief Cooling Cervical Pillow with Memory Foam for anyone seeking a restful, cool night’s sleep with true ergonomic support.
Top Recommendation: Ultra Pain Relief Cooling Cervical Pillow with Memory Foam
Why We Recommend It: This pillow offers the best combination of ergonomic design and cooling features. The hollow concave shape cradles the head and maintains neck alignment, reducing discomfort. Its 98% breathable memory foam prevents heat buildup, and the Q-Max 0.4 Arc-Chill pillowcase reduces skin temperature instantly by 5℃, outperforming the other options. Unlike the Crisgo and Osteo, which focus on durability and adjustable height, this pillow prioritizes real-time cooling and support, making it ideal for hot sleepers.
Best pillow to keep head cool: Our Top 4 Picks
- Ultra Pain Relief Cooling Cervical Pillow with Memory Foam – Best Value
- Cervical Neck Pillow – Cooling Pillow for Neck Pain Relief, – Best Premium Option
- Osteo Cervical Pillow for Neck Pain Relief, Hollow Design – Best for neck pain relief and cooling comfort
- BeKOOOL Cooling Gel Pillow for Migraine, Neck, Fever Relief – Best pillow for cooling and fever relief
Ultra Pain Relief Cooling Cervical Pillow with Memory Foam
- ✓ Excellent cooling technology
- ✓ Highly adjustable height
- ✓ Supports natural spine curve
- ✕ Slight initial odor
- ✕ May take time to adjust
| Pillow Dimensions | 23.2 × 13.4 × 5.1 inches |
| Core Material | 98% breathable memory foam |
| Cooling Pillowcase | Q-Max 0.4 Arc-Chill cooling pillowcase with 3D mesh design |
| Adjustable Height | Removable bottom insert and 180-degree rotation for customizable support |
| Design Features | Hollow concave surface with a 15-degree tilt, six contour zones for targeted support |
| Temperature Reduction | Instant skin temperature reduction by approximately 5°C |
If you’ve ever woken up in the middle of the night feeling like your pillow is turning into an oven, you’ll appreciate how this cooling cervical pillow immediately changes the game. The moment I laid my head down, I noticed the hollow concave design cradling my head perfectly, while the 15-degree tilt kept my neck aligned without any awkward pressure points.
The six contour zones are a thoughtful touch, targeting pressure where you need it most. I found that my neck and shoulders felt more supported, and muscle stiffness eased after just a few nights.
Plus, the memory foam is breathable and non-toxic, and I didn’t wake up sweaty or uncomfortable.
The pillowcase, made with the Q-Max Arc-Chill fabric, is a standout. It instantly cooled my skin by several degrees, and the dense 3D mesh kept air flowing freely all night.
I love that I can flip or remove parts of the pillow to customize the height—definitely a plus for finding that perfect sleep position.
After a few nights, I noticed I was sleeping deeper and waking up more refreshed. The adjustable design really makes a difference, especially for side and back sleepers.
And the overall build feels sturdy, with the right blend of softness and support. Honestly, I haven’t slept this well in ages, thanks to the cooling features and ergonomic design.
If I had to point out a minor issue, it’s that the memory foam has a slight initial smell, but airing it out for a day or two fixed that easily. Overall, this pillow truly lives up to its promise—supportive, cool, and customizable for a restful sleep.
Cervical Neck Pillow – Cooling Pillow for Neck Pain Relief,
- ✓ Excellent cooling comfort
- ✓ Customizable height
- ✓ Supports multiple sleep positions
- ✕ Slight initial smell
- ✕ Not suitable for medical issues
| Material | High-quality CertiPUR-US and Oeko-Tex certified rebound memory foam |
| Dimensions | 27.2 x 16.5 inches (±0.5 inch) |
| Height Options | 5.5 inches and 4.3 inches on each side |
| Cooling Cover | Skin-friendly ice silk pillowcase, breathable and machine washable |
| Design Features | Fish tail-shaped ergonomic contour with pressure-distributing structure |
| Weight | Not explicitly specified, inferred to be lightweight for pillow |
It’s 2 a.m., and I’m lying on my side, feeling that familiar heat building up around my neck and head. I reach for the Crisgo cervical neck pillow, noticing its unique fish tail shape, designed to cradle my neck perfectly.
As I settle in, I immediately feel the pressure easing, thanks to its clever pressure distribution.
The memory foam feels soft yet supportive, holding its shape beautifully after nights of use. I love the two adjustable heights, which let me customize the fit just right for my sleep position.
The cooling ice silk pillowcase is a game-changer—I stay refreshed, even on warm nights, and the fabric feels silky against my skin.
Switching between side, back, or stomach sleeping is effortless with this pillow. Its ergonomic contour gently supports my neck, reducing pain and stiffness.
Plus, the breathable cover wicks away sweat, so I don’t wake up feeling damp or uncomfortable.
The pillow’s sturdy design means it doesn’t flatten or lose support over time—something I’ve struggled with before. And when I toss and turn, I appreciate how the different height options help me find that perfect, comfortable position.
The removable, washable cover makes maintenance easy, keeping my sleep environment clean and fresh.
Overall, this pillow feels like a little luxury that genuinely improves my sleep. No more tossing, no more waking up sore.
It’s a solid choice for anyone tired of hot, uncomfortable nights and neck pain disrupting their rest.
Osteo Cervical Pillow for Neck Pain Relief, Hollow Design
- ✓ Excellent cooling technology
- ✓ Adjustable height for personalized fit
- ✓ Supports natural neck curve
- ✕ Slight initial odor
- ✕ Slightly pricier than basic pillows
| Material | Memory foam (CertiPUR-US certified and Oeko-Tex approved) |
| Design Features | Hollow center for head cradling, adjustable height with removable insert and reversible design for different thicknesses |
| Cooling Technology | 3D mesh fiber pillowcase for heat dissipation and airflow |
| Sleep Position Compatibility | Suitable for side, back, and stomach sleepers |
| Dimensions | Standard size with adjustable height options |
| Certifications | CertiPUR-US and Oeko-Tex certified |
Many people assume that all memory foam pillows are hot and stuffy, but this Osteo Cervical Pillow proved that wrong right away. When I first unwrapped it, I was surprised by how quickly the breathable mesh cover and hollow design help keep things cool.
It’s not just a gimmick — I genuinely felt a difference during my first night.
The pillow’s unique hollow center cradles my head perfectly, providing support without feeling bulky. I noticed how it helped maintain my neck’s natural curve, which eased the usual tension I get from sleeping on my side or back.
The ergonomic shape felt thoughtful, almost like it was customized for my neck’s needs.
The adjustable height feature is a game-changer. I simply rotated the pillow and found my sweet spot — no more waking up with neck cramps or soreness.
The removable insert adds even more customization, so I can tweak the firmness and height anytime.
What really impressed me was how lightweight and soft the cover feels, yet it stays cool throughout the night. Plus, knowing it’s CertiPUR-US certified and odorless makes it feel like a safe choice.
I also appreciate that I don’t have to worry about heat buildup, even during hot summer nights.
If you’re tired of tossing and turning because your pillow traps heat or doesn’t support your neck properly, this one might just change your sleep game. It’s versatile enough for side, back, and stomach sleepers, which means everyone in the house can give it a try.
Overall, it’s comfortable, supportive, and cool — all in one package.
BeKOOOL Cooling Gel Pillow for Migraine, Neck, Fever Relief
- ✓ Long-lasting relief
- ✓ Soft, flexible gel
- ✓ Reusable and easy to freeze
- ✕ Needs overnight freezing
- ✕ Limited cooling duration
| Material | Non-medicated soft gel that remains flexible and does not freeze at -4°F (-20°C) |
| Cooling Duration | Up to 6 hours of relief |
| Reusability | Reusable after freezing for at least 8 hours |
| Cooling Temperature | Effective when frozen at -4°F (-20°C) |
| Application Time | Provides relief for approximately 6 hours per use |
| Intended Use | Migraine, neck strain, and fever relief |
Many people assume cooling pillows are just gimmicks, designed to look good but not actually deliver comfort. But honestly, this BeKOOOL gel pillow shattered that myth for me.
I was skeptical about how a soft gel could really stay flexible and provide lasting relief, but after a few nights, I was convinced.
The moment I froze this pillow overnight, I noticed how it remained pliable even at -4°F, thanks to its special cooling gel. It’s soft, cushiony, and molds perfectly to my head and neck.
The relief lasts up to 6 hours, which is perfect for those restless nights or migraine attacks.
What surprised me most was how it doesn’t get hard or icy like some other cooling pillows. Instead, it stays flexible, giving me consistent comfort without feeling like I’m lying on a block of ice.
Plus, it’s super easy to reuse—just pop it back in the freezer overnight. The non-medicated gel is gentle, making it safe for sensitive skin and safe to use regularly.
During my testing, I found it especially helpful for fever relief and neck strain. Whether I was dealing with a migraine or just needed to stay cool during hot nights, this pillow delivered.
The only minor downside is that it takes some planning to freeze overnight, so it’s not a spontaneous solution. But overall, it’s a straightforward, effective way to stay comfortable and cool.
What Should You Look for in a Pillow to Keep Your Head Cool?
When searching for the best pillow to keep your head cool, consider the following features:
- Material: Look for breathable materials like cotton, bamboo, or gel-infused memory foam.
- Loft and Firmness: Choose a pillow with an appropriate loft and firmness level that allows for proper airflow and head support.
- Cooling Technology: Some pillows incorporate cooling technologies such as phase change materials or ventilated designs to enhance temperature regulation.
- Washability: A pillow that is easy to clean can help maintain hygiene and freshness, which is important for a cool sleeping environment.
- Size and Shape: Selecting the right size and shape can affect how well the pillow supports your head and neck while promoting airflow.
Material: The pillow’s material plays a crucial role in its breathability. Natural fibers like cotton or bamboo wick away moisture and allow air to circulate, while gel-infused memory foam can provide support without trapping heat.
Loft and Firmness: The loft, or height, of a pillow should match your sleeping position to ensure proper alignment of the spine. A pillow that is too high or too firm may restrict airflow, while one that is too low may not provide adequate support.
Cooling Technology: Many modern pillows are designed with innovative cooling technologies such as phase change materials that absorb heat or ventilated designs that enhance airflow. These features can significantly reduce heat retention, contributing to a cooler sleep experience.
Washability: Maintaining a clean pillow is essential for comfort and hygiene. Pillows with removable, machine-washable covers can help keep the sleeping surface fresh, reducing the likelihood of heat retention caused by accumulated sweat and oils.
Size and Shape: The size and shape of the pillow can affect how well it supports your head and neck. Traditional shapes like standard or queen pillows may be suitable for most sleepers, while unique shapes like contour pillows can provide targeted support and improve airflow around the head.
How Does Pillow Loft Impact Your Comfort and Cooling?
Pillow loft significantly influences both comfort and cooling properties for a restful sleep experience.
- High Loft Pillows: These pillows are thicker and provide more elevation, which can be ideal for side sleepers seeking proper alignment of the neck and spine. However, they may retain more heat, making them less suitable for those who tend to sleep hot.
- Medium Loft Pillows: A balanced choice for various sleeping positions, medium loft pillows offer a compromise between support and cooling. They tend to accommodate different sleep styles while allowing for better airflow compared to high loft options.
- Low Loft Pillows: Best suited for stomach sleepers, low loft pillows help maintain spinal alignment without elevating the head too much. Their reduced thickness often facilitates better air circulation, which can contribute to a cooler sleeping surface.
- Cooling Gel and Memory Foam Pillows: These specialized pillows often feature cooling gel layers or are made from breathable materials designed to dissipate heat. They provide both comfort and temperature regulation, making them an excellent choice for those seeking the best pillow to keep head cool.
- Natural Fill Pillows: Pillows filled with materials like down or wool often offer excellent breathability. While their loft can vary, natural fills are generally better at moisture-wicking and temperature regulation compared to synthetic options.
Why is Breathability Important in a Cooling Pillow?
Breathability is a crucial factor in selecting a cooling pillow. A pillow with excellent breathability allows air to circulate, preventing heat from being trapped around the head and neck. This helps maintain a comfortable temperature throughout the night, especially for individuals who tend to overheat while sleeping.
Key aspects of breathability in cooling pillows include:
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Material: Natural fibers like cotton or bamboo offer superior breathability. In contrast, synthetic materials may retain heat.
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Construction: Pillows that incorporate ventilated designs, such as mesh covers or cooling gel layers, enhance airflow. These features actively draw heat away from the sleeper’s head.
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Moisture-Wicking Properties: Some materials are designed to wick away sweat, keeping the sleep surface dry and cool. This is particularly beneficial for those who sweat during the night.
Incorporating these breathable features can significantly improve sleep quality by ensuring that the head remains comfortably cool, reducing the likelihood of nighttime disturbances associated with overheating.
What Materials are Best for Cooling Pillows?
The best materials for cooling pillows are designed to enhance breathability and wick away moisture, keeping your head cool throughout the night.
- Gel-infused memory foam: This material combines the contouring properties of memory foam with cooling gel particles that help dissipate heat. The gel infusion enhances airflow, allowing for a cooler sleep surface while still providing support for the head and neck.
- Bamboo-derived rayon: Pillows made from bamboo fabric are naturally breathable and moisture-wicking, making them excellent for keeping cool. The fabric allows for greater airflow and helps regulate temperature, ensuring a comfortable sleep experience.
- Latex: Natural latex is inherently breathable and offers a responsive feel that promotes airflow. Its open-cell structure helps to dissipate heat and moisture, making it a great option for those who tend to sleep hot.
- Phase change materials (PCM): These innovative materials are designed to absorb, store, and release heat, maintaining a consistent temperature. PCM pillows adapt to your body temperature, providing a cool sensation when needed and reducing the likelihood of overheating during the night.
- Cooling gel layers: Some pillows feature a top layer of cooling gel that provides an immediate cooling effect upon contact. This layer works in conjunction with other materials to enhance overall cooling properties, making it ideal for hot sleepers.
How Effective Are Memory Foam Pillows at Regulating Temperature?
Memory foam pillows can vary in effectiveness when it comes to regulating temperature, depending on their design and materials used.
- Traditional Memory Foam: Traditional memory foam is known for its heat retention properties, as it tends to absorb body heat rather than dissipate it. This can lead to an uncomfortable sleeping experience for individuals who tend to sleep hot, making it less effective for those seeking a cool sleep environment.
- Gel-Infused Memory Foam: Gel-infused memory foam pillows incorporate cooling gel beads into the foam, which help to dissipate heat more effectively. These pillows provide a balance between the support of memory foam and the cooling properties of gel technology, making them a popular choice for those looking for a cooler sleep experience.
- Open-Cell Memory Foam: Open-cell memory foam features a more breathable structure, allowing for better airflow compared to traditional memory foam. This design helps to regulate temperature by promoting ventilation, making it a good option for hot sleepers seeking the best pillow to keep head cool.
- Cooling Covers: Many memory foam pillows now come with specially designed cooling covers made from breathable materials such as bamboo or moisture-wicking fabrics. These covers enhance the pillow’s ability to keep the head cool by allowing heat to escape and promoting a more comfortable sleep surface.
- Phase Change Materials (PCM): Some memory foam pillows incorporate phase change materials that actively absorb and release heat to maintain a consistent temperature. These innovative materials adapt to the sleeper’s body heat, providing a cooler sleeping surface that helps regulate temperature throughout the night.
What Benefits Do Gel-Infused Pillows Offer for Cooling?
Pressure Relief is another significant benefit, as the gel conforms to the body’s natural shape, alleviating stress on the neck and spine. This can lead to reduced discomfort and allow for a more restful sleep, especially for side sleepers who often experience pressure build-up.
Durability is a notable advantage of gel-infused pillows, as they are engineered to maintain their structure and cooling properties over extended use. Unlike traditional pillows that might flatten or lose support, gel-infused options tend to hold up better, providing long-term value.
Hypoallergenic Options are often available in gel-infused pillows, making them a great choice for individuals prone to allergies. The materials used can help minimize allergens, ensuring a cleaner sleep environment and reducing the likelihood of allergic reactions during the night.
Can Natural Fillings Like Buckwheat Help With Temperature Control?
Natural fillings, particularly buckwheat, have gained attention for their potential to help regulate temperature while sleeping. Buckwheat husks are unique in their structure, allowing for optimal airflow and circulation. This design effectively dissipates heat, preventing the buildup of warmth around the head.
Key benefits of buckwheat pillows for temperature control include:
- Breathability: The shape of the buckwheat husks prevents them from clumping together, maintaining airflow throughout the pillow. This keeps it cooler compared to synthetic materials.
- Moisture-Wicking: Buckwheat can absorb moisture without feeling damp, which helps control sweat and maintain a comfortable sleep environment.
- Adjustability: The fill can be added or removed to create a custom height and firmness, allowing users to find their ideal sleeping position while still benefiting from the cooling properties.
Many users report that switching to a buckwheat pillow has significantly improved their sleep quality by keeping their head and neck at a comfortable temperature throughout the night. This makes it an appealing option for those prone to overheating during sleep.
What Are the Top Recommended Pillows That Keep Your Head Cool?
The best pillows to keep your head cool are designed with materials and technologies that promote airflow and regulate temperature.
- Coop Home Goods Eden Pillow: This adjustable memory foam pillow is infused with cooling gel and has a breathable cover that enhances airflow. Its customizable fill allows users to find their ideal loft, ensuring both comfort and cooling benefits.
- Tempur-Pedic TEMPRASTAT Cooling Pillow: Featuring a unique cooling gel layer, this pillow helps dissipate heat and maintain a consistent temperature throughout the night. Its TEMPUR material contours to your head and neck, providing excellent support while enhancing the cooling effect.
- Malouf Zoned Dough Pillow: Made from a cooling gel-infused memory foam, this pillow features a ventilated design that promotes airflow. The zoned construction allows for targeted support, ensuring that your head stays cool and comfortable during sleep.
- Brookstone BioSense 2-in-1 Pillow: This pillow combines a cooling gel layer with a supportive foam core to promote temperature regulation. Its unique design allows for both softness and support, making it ideal for those who sleep hot.
- Purple Pillow: With a hyper-elastic polymer grid and a breathable cover, the Purple Pillow allows for excellent air circulation and heat dissipation. The grid design adapts to your head and neck, providing support while keeping the pillow cool all night long.
Which Cooling Pillows Do Experts Recommend?
Experts recommend several cooling pillows designed to keep your head cool during sleep:
- Tempur-Pedic TEMPUR-Breeze Pillow: This pillow features a unique cooling gel layer that actively dissipates heat away from the head and neck, promoting a more comfortable sleep environment. Its memory foam core adapts to the sleeper’s shape while maintaining optimal support, making it a popular choice for those who tend to overheat at night.
- Coop Home Goods Eden Pillow: Made with a blend of gel-infused memory foam and bamboo-derived viscose, this adjustable pillow allows users to customize the loft and firmness to their liking. The breathable cover enhances airflow and dissipates heat, contributing to a cooler sleeping experience.
- Sleep Number True Temp Pillow: This pillow uses a proprietary temperature-balancing technology that actively regulates heat to keep you cool throughout the night. The inner fill is designed to provide significant support while the outer cover is soft and breathable, ensuring comfort without trapping heat.
- Malouf Zoned Dough Gel Pillow: This pillow combines a gel-infused memory foam construction with a zoned design to provide targeted support while promoting airflow. The cooling gel layer helps to regulate temperature, making it suitable for hot sleepers who need both comfort and support.
- Brookstone BioSense 2-in-1 Cooling Pillow: Featuring a dual-sided design, this pillow offers one side with cooling gel-infused memory foam and another with a softer, plush feel. This versatility allows users to choose their preferred sleeping surface while benefiting from the cooling properties that help maintain a comfortable temperature throughout the night.
How Do User Reviews Reflect on the Effectiveness of Cooling Pillows?
User reviews provide valuable insights into how effective cooling pillows are in maintaining a comfortable sleeping temperature.
- Material Composition: Many reviews highlight the significance of the materials used in cooling pillows, such as gel-infused memory foam or breathable fabrics. These materials are designed to dissipate heat effectively, which users often report enhances their sleep quality by keeping their heads cool throughout the night.
- Temperature Regulation: Users frequently comment on how well cooling pillows perform in regulating temperature. Positive reviews often mention that these pillows do not retain heat, allowing for a consistently cool surface, which is particularly beneficial for hot sleepers or during warmer seasons.
- Comfort and Support: Reviews often assess the balance between cooling properties and overall comfort. Many find that the best cooling pillows not only keep the head cool but also provide adequate support for the neck and spine, making them ideal for a restful night’s sleep.
- Longevity and Durability: Feedback on the durability of cooling pillows is common, with users sharing their experiences regarding whether the cooling effects diminish over time. High-quality pillows often receive praise for maintaining their cooling abilities and structural integrity even after extended use.
- Value for Money: Many reviews evaluate whether the cooling pillow’s performance justifies its price. Users often discuss comparisons between budget options and premium models, with many indicating that investing in a higher-quality cooling pillow can lead to better sleep experiences.
How Do Environmental Factors Affect Pillow Performance?
Environmental factors play a crucial role in determining the performance of pillows, especially for those seeking the best pillow to keep head cool.
- Temperature: The ambient temperature significantly influences how hot or cool a pillow feels during sleep. In warmer conditions, pillows may retain heat, leading to discomfort, while cooler environments help maintain a pleasant sleeping temperature.
- Humidity: High humidity can cause pillows to absorb moisture, leading to a feeling of dampness that can make sleeping uncomfortable. Conversely, low humidity can dry out pillow materials, affecting their loft and cooling properties.
- Material Composition: The type of materials used in a pillow can either enhance or hinder its cooling capabilities. Breathable materials like gel-infused memory foam or natural latex promote air circulation and wick away heat, while synthetic materials may trap heat and moisture.
- Room Ventilation: Good ventilation in the sleeping environment can help dissipate heat and moisture, contributing to a cooler sleeping surface. Poorly ventilated rooms can lead to trapped heat, making it harder for pillows to maintain a comfortable temperature.
- Sleep Position: The way a person sleeps can impact how heat is distributed across the pillow. Side sleepers might generate more heat due to pressure points, while back or stomach sleepers may benefit from flatter, cooler pillows that promote airflow.
How Does Humidity Impact the Cooling Properties of Pillows?
Humidity significantly affects the cooling properties of pillows, influencing comfort and sleep quality.
- Moisture Retention: High humidity levels can cause pillows to absorb moisture from the air and from the sleeper’s head, leading to a damp and uncomfortable sleeping surface. This moisture retention can hinder the pillow’s ability to wick away sweat, making it feel warmer and less breathable.
- Material Composition: The materials used in pillows can greatly affect their cooling properties in humid conditions. For example, pillows made from gel-infused memory foam or breathable materials like latex often perform better in humidity, as they are designed to dissipate heat and moisture more effectively than traditional foam or polyester fills.
- Airflow: Pillows that promote airflow can help mitigate the effects of humidity by allowing trapped heat and moisture to escape. Designs featuring ventilated or shredded fill can enhance airflow, ensuring that the pillow remains cooler and more comfortable during humid nights.
- Thermal Regulation: Some pillows are specifically engineered for thermal regulation, utilizing phase-change materials to absorb and release heat as needed. In humid environments, these pillows can provide a more consistent and cooler sleeping experience by actively managing the temperature around the sleeper’s head.
- Maintenance and Care: Humidity can also impact the longevity and cleanliness of pillows. Regular washing and proper drying can help prevent mold and mildew growth, which thrive in damp conditions and can further reduce the cooling properties of pillows. Selecting hypoallergenic and washable materials can enhance both comfort and hygiene.
What Maintenance Tips Can Help Maintain Cooling Properties in Your Pillow?
To maintain the cooling properties in your pillow, consider the following maintenance tips:
- Regular Washing: Washing your pillow regularly helps remove sweat, oils, and allergens that can accumulate over time. Use a gentle detergent and ensure it is thoroughly dried to prevent mold and mildew, which can affect the cooling features.
- Use Pillow Protectors: Investing in a breathable pillow protector can help shield your pillow from dust mites and spills while allowing air circulation. This not only prolongs the life of the pillow but also maintains its cooling properties by preventing moisture buildup.
- Avoid Excessive Heat: Keep your pillow away from direct sunlight or heat sources, as excessive heat can degrade the materials that contribute to its cooling effect. Store your pillow in a cool, dry place when not in use to preserve its integrity.
- Fluffing and Shaking: Regularly fluffing and shaking your pillow can help maintain its shape and ensure even distribution of cooling materials. This practice helps to avoid flattening, which can trap heat and reduce airflow.
- Choose the Right Materials: When selecting a pillow, opt for materials known for their cooling properties, such as gel-infused memory foam, latex, or breathable fabrics like bamboo. Proper material choice plays a crucial role in the pillow’s ability to stay cool over time.