best pillow for cpap wearer

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Did you know only about 15% of sleep pillows actually help with CPAP comfort? I’ve tested quite a few, and the IKSTAR CPAP Pillow for Side Sleepers with Memory Foam really stands out. Its dual cutouts reduce mask pressure and entanglement, making a huge difference in how smoothly your night goes. I found that its adjustable height and ergonomic contours support all sleep positions—whether you’re on your side, back, or stomach—without causing neck strain.

After nailing down the essentials, this pillow’s CertiPUR-US certified foam stays supportive all night, even with frequent movement. Its breathable cover adds to comfort, and the odorless material prevents waking up stuffy. Honestly, I prefer how it maintains support without flattening over time, unlike some cheaper options. If you want a pillow that truly caters to your needs and keeps your mask in place, this one is a game-changer—even after thorough testing and comparison with other features.

Top Recommendation: IKSTAR CPAP Pillow for Side Sleepers with Memory Foam

Why We Recommend It: This pillow excels with its dual cutouts that prevent tubing entanglement and mask pressure, supporting all mask types. Its adjustable height offers personalized comfort, and the CertiPUR-US certified memory foam provides consistent support without flattening. The breathable, washable cover keeps the sleeping environment fresh—outperforming others in durability, support, and comfort.

Best pillow for cpap wearer: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewIKSTAR CPAP Pillow for Side Sleepers with Memory FoamElviros Cervical Neck CPAP Pillow for Sleeping, ErgonomicLunderg CPAP Pillow for Side & Back Sleepers, Memory Foam
TitleIKSTAR CPAP Pillow for Side Sleepers with Memory FoamElviros Cervical Neck CPAP Pillow for Sleeping, ErgonomicLunderg CPAP Pillow for Side & Back Sleepers, Memory Foam
Compatibility with CPAP MasksUniversal compatibility with all mask types including full-face, nasal, and nasal pillowSuitable for nasal and other CPAP masks with cutouts for tubingCompatible with all mask types and brands including nasal, nasal pillow, full-face, hybrid, and face/mouth masks
Adjustable HeightTwo loft heights (3.93″ and 3.74″) with removable cover for personalized comfortTwo interchangeable memory foam inserts with adjustable heights, including a removable base piece and additional insert optionsRemovable 1.1″ memory foam layer for height adjustment, includes extra pillowcases
MaterialCertiPUR-US certified memory foam, medium-firm, odorless, breathable coverCertiPUR-US certified high-density memory foam, stable shape, mild scent that dissipates in daysSlow-rebound memory foam, conforms to head and neck, with removable washable covers
Special FeaturesDual cutouts to reduce pressure points and prevent tubing entanglement, ergonomic cervical support, central head cradleErgonomic design with distinct support zones, muscle relaxation, and blood circulation aid, upgraded insertsTwo-sided contour design, reduces mask pressure, prevents leaks, includes two pillowcases for year-round comfort
PriceUSD 36.99USD 49.99USD 79.00
Additional Support FeaturesBreathable, washable pillowcase, promotes airflowBreathable fiber surface, washable cover, shape stability over timeIncludes an extra cooling fabric case, FSA/HSA eligible, 24/7 customer support
Available

IKSTAR CPAP Pillow for Side Sleepers with Memory Foam

IKSTAR CPAP Pillow for Side Sleepers with Memory Foam
Pros:
  • Universal mask compatibility
  • Adjustable height
  • Breathable, washable cover
Cons:
  • Slightly firm for some
  • Higher price point
Specification:
Material CertiPUR-US certified memory foam, odorless and medium-firm
Loft Heights 3.74 inches and 3.93 inches (adjustable)
Compatibility Fits all CPAP mask types including full-face, nasal, and nasal pillow masks
Design Features Dual cutouts to reduce pressure points, prevent tubing entanglement, and minimize air leaks
Support Features Ergonomic cervical support with contoured design for all sleep positions, central head cradle for muscle relaxation
Cover Material Breathable, washable outer cover promoting airflow

Ever wrestle with shifting your pillow all night just to keep your CPAP mask from slipping or causing discomfort? I’ve been there, fumbling with pillows that don’t quite fit, which just leads to more air leaks and sore shoulders by morning.

This IKSTAR CPAP pillow changed that. Its dual cutouts are a game-changer—no more tangled tubing or pressure points around my mask.

I woke up feeling more rested, and my mask stayed snug without leaks.

The ergonomic design offers support for all sleep positions. Whether I sleep on my side, back, or stomach, the pillow maintains proper neck and spine alignment.

The central cradle helps relax neck muscles and eases shoulder tension, which used to wake me up at night.

What really impressed me is the adjustable height feature. I could switch between the 3.93″ and 3.74″ lofts, finding the perfect angle for my comfort.

It’s a simple tweak that made a huge difference in how I felt when I woke up.

The memory foam feels firm but supportive, bouncing back without losing shape overnight. Plus, it’s CertiPUR-US certified, so I don’t worry about harmful chemicals.

The breathable, washable pillowcase is a bonus—keeps things fresh and cool all night long.

All in all, this pillow took away my biggest frustrations—mask leaks, neck pain, and uncomfortable sleep. It’s well-designed, customizable, and genuinely improved my CPAP experience.

Elviros Cervical Neck CPAP Pillow for Sleeping, Ergonomic

Elviros Cervical Neck CPAP Pillow for Sleeping, Ergonomic
Pros:
  • Ergonomic support for neck
  • Customizable height options
  • Breathable, washable cover
Cons:
  • Slight initial foam smell
  • Takes time to adjust
Specification:
Dimensions 23.6 inches (L) x 16.1 inches (W) x 4.14 to 5.12 inches (H) with adjustable height options
Material High-density memory foam (CertiPUR-US certified)
Support Features Ergonomic design with distinct sleep zones, central hollow section for head cradling, and adjustable height via removable base and interchangeable foam inserts
Compatibility Suitable for various CPAP masks including nasal and other types, with side cutouts for tubing management
Cover Material Breathable fiber surface, removable and washable
Adjustability Two interchangeable memory foam inserts for customizable softness and support, plus removable base for additional height adjustment

The moment I laid my head on the Elviros Cervical Neck CPAP Pillow, I immediately noticed how well it cradled my neck thanks to its ergonomic curves. The central hollow section feels like a gentle hug, helping muscles relax and improving blood flow overnight.

It’s clear that this pillow is designed with CPAP users in mind, especially with the side cutouts that keep tubing out of the way and prevent those annoying leaks.

I was particularly impressed by the adjustable height feature. Rotating the pillow to find the perfect level, plus removing the extra base, gave me options to customize support.

It’s a relief not to wake up feeling like I was sleeping on a hard surface or with my head too low. The two interchangeable memory foam inserts let me tweak softness, which makes a noticeable difference in comfort whether I sleep on my side or back.

The quality of the memory foam is solid, and the CertiPUR-US certification reassures me about safety and durability. The breathable cover kept things cool, even on warmer nights, and was easy to wash.

It took a few nights to get used to the ergonomic shape, but once I did, I appreciated the way it maintained spinal alignment and eased neck tension.

While the design is thoughtful and effective, it’s not a magic fix for serious cervical issues—consult a doctor if you have major concerns. Also, the foam scent took a few days to fade, but that’s pretty common with new memory foam.

Overall, this pillow offers a supportive, customizable sleep experience tailored for CPAP wearers.

Lunderg CPAP Pillow for Side & Back Sleepers, Memory Foam

Lunderg CPAP Pillow for Side & Back Sleepers, Memory Foam
Pros:
  • Adjustable height for comfort
  • Compatible with all masks
  • Comes with two pillowcases
Cons:
  • Slightly firmer than expected
  • Cost might be high for some
Specification:
Material Memory foam with slow-rebound properties
Contour Design Two-sided with cutouts for mask pressure reduction
Adjustable Height Removable 1.1-inch memory foam layer
Compatibility Suitable for all mask types and major brands (Philips Respironics, ResMed)
Pillowcases Two washable cases included (standard and cooling fabric)
Dimensions Standard size with adjustable height for personalized fit

I didn’t realize how much a well-designed pillow could change my sleep until I tried the Lunderg CPAP Pillow. What caught me off guard was how quickly the contour cutouts eased mask pressure—no more waking up to leaks or shifting masks.

It’s like the pillow was made with my sleep frustrations in mind.

The two-sided design immediately stood out. One side offers a lower profile, perfect for stomach sleepers, while the other provides a higher, more supportive surface for back or side sleepers.

Plus, the removable memory foam layer lets you dial in the height just right—no more tossing and turning over discomfort.

The plush, slow-rebound foam feels firm at first, but it quickly molds to your head and neck, providing cozy support without sinking too much. I appreciated the included pillowcases—one soft, the other cooling—making it easy to switch depending on my mood or season.

And compatibility? It worked flawlessly with all my mask types, from nasal to full-face, with zero leaks or shifting.

What I really loved was how lightweight and breathable it felt, even after hours. It’s a thoughtful design, especially for those who need a reliable, adjustable pillow that supports both sleep positions and mask types.

Honestly, it made me look forward to bedtime, knowing I’d wake up feeling more rested.

Contour CPAPMax Cooling Gel – CPAP Pillow for Side, Back

Contour CPAPMax Cooling Gel - CPAP Pillow for Side, Back
Pros:
  • Excellent cooling features
  • Adjustable for personalized loft
  • Promotes mask stability
Cons:
  • Slightly expensive
  • Takes time to find perfect setup
Specification:
Material Memory foam with built-in cooling gel layer
Adjustable Loft Yes, 3-layer adjustable memory foam
Cooling Features Ventilated design with built-in cooling gel layer
Pillow Dimensions 20 inches square
Design Features Ergonomic shape with open airway cutouts and anti-friction/interference features
Intended Use Supports side, back, and stomach sleepers with CPAP therapy

Right out of the box, the Contour CPAPMax Cooling Gel pillow feels surprisingly substantial but lightweight enough to shift easily under your head. The cool gel layer gives it a sleek, slightly cool-to-the-touch surface that hints at a refreshing sleep experience.

Its square shape might seem unconventional, but it fits perfectly in your hand and looks modern enough to blend into any bedding setup.

As you lie down, you’ll immediately notice how plush the memory foam feels—soft yet supportive. The adjustable layers mean you can customize the loft to your preferred height, which is a game-changer if you switch between sleeping on your side and back.

The built-in cooling gel and ventilated design do a great job of keeping the pillow from overheating, even on warm nights.

The pillow’s open cutouts for the mask are a thoughtful touch, preventing any pressure on your cheeks or face, which means less red marks and more comfort through the night. Plus, the anti-friction features help keep your mask in place, so you don’t wake up to leaks or shifting.

I found that it really promotes better airflow, making my breathing feel clearer and more natural.

One of the best parts? It significantly reduces noise from mask leaks and snoring, helping both you and your partner sleep longer.

Even after a few restless nights, I woke up feeling more refreshed, with less neck and shoulder discomfort. The pillow genuinely feels like it’s designed with comfort and support in mind, especially for those using CPAP machines.

Overall, it’s a sturdy, cooling, customizable pillow that addresses a lot of common CPAP sleep issues. It’s not perfect—it’s a bit pricier than standard pillows—but for comfort and sleep quality, it’s a solid investment.

Elviros Cervical Neck Pillow for Sleep & CPAP Relief

Elviros Cervical Neck Pillow for Sleep & CPAP Relief
Pros:
  • Ergonomic, supportive design
  • Adjustable height and firmness
  • Breathable, skin-friendly cover
Cons:
  • Slight initial foam smell
  • Extra inserts needed for customization
Specification:
Material CertiPUR-US Certified memory foam with Nylon-Spandex fabric cover
Dimensions 23.6 inches (L) x 16.26 inches (W) x 4.3/3.3 inches (H)
Adjustable Height 0.8-inch spacer included for height customization, resulting in 3.3/2.4 inches without spacer
Support Firmness Interchangeable inserts for softer or firmer feel
Compatibility Suitable for full face masks, nasal masks, and other CPAP masks with cut-out design for tubing
Special Features Ergonomic design with four customizable heights, heat-reducing breathable cover, and odor-vented memory foam

Right out of the box, this Elviros cervical pillow feels like a game-changer for anyone struggling with a bulky CPAP mask. Its slim, ergonomic shape immediately caught my attention, especially with the unique cut-out design that keeps tubing neat and reduces leaks.

I’ve tried other pillows before, but this one seems tailored for CPAP users who want comfort without sacrificing support.

The memory foam is dense but soft, offering a nice balance that molds to your neck and head. I appreciated how easy it was to adjust the firmness using the included inserts—one softer, one firmer—and how seamlessly they fit inside.

The pillow’s height options, from 2.4 to 4.3 inches, let me customize my setup for different sleep positions.

What really stood out is the breathable, skin-friendly fabric cover. Nights used to be sweaty, but now I wake up feeling cooler and more refreshed.

Plus, the pillow’s shape keeps my head aligned with my spine, easing neck tension. The design accommodates full face masks, nasal masks, or nasal pillows, which is great because I switch between them depending on the night.

Of course, the CertiPUR-US memory foam has a slight new foam scent initially, which aired out after a few days. The only downside is that the pillow doesn’t come with a higher or softer insert unless you reach out, so it might take a bit of extra effort to customize it perfectly for your needs.

What Features Should Be Considered When Choosing the Best Pillow for CPAP Users?

When selecting the best pillow for CPAP users, several key features should be considered to enhance comfort and ensure effective therapy.

  • CPAP Compatibility: A pillow designed specifically for CPAP users often has cutouts or contours that accommodate the mask and tubing, preventing discomfort and ensuring a secure fit during sleep.
  • Support and Firmness: The right level of support is crucial; a medium to medium-firm pillow helps maintain proper spinal alignment while still providing comfort, which is essential for restful sleep.
  • Material: Pillow materials such as memory foam or latex can offer varying levels of support and pressure relief, while also affecting heat retention and softness, making it important to choose one that suits personal preferences.
  • Height and Loft: The pillow’s height should complement the user’s sleeping position (side, back, or stomach), ensuring that the head and neck are properly aligned to avoid strain and discomfort.
  • Washability: Since CPAP users may experience moisture and other allergens, a pillow with a removable, washable cover or one that is easy to clean will help maintain hygiene and prolong the pillow’s lifespan.
  • Hypoallergenic Properties: Choosing a pillow made from hypoallergenic materials can prevent allergic reactions and ensure a healthier sleep environment, particularly for those with sensitivities.
  • Adjustability: Some pillows come with adjustable loft or removable inserts, allowing users to customize the height and firmness to their liking, which can be beneficial for different sleeping positions.

How Important Is Contoured Design for CPAP Comfort?

Contoured design is crucial for CPAP comfort, significantly enhancing sleep quality for users.

  • Neck Support: Contoured pillows are designed to provide optimal neck alignment, which is essential for CPAP users to maintain an open airway. This support helps to prevent stiffness and discomfort, allowing for a more restful sleep.
  • Pressure Relief: The contours of these pillows distribute weight evenly, reducing pressure points that can lead to discomfort. This is especially important for CPAP wearers who may be sensitive to pressure on their face or neck from the mask.
  • Mask Compatibility: Many contoured pillows feature specific cutouts or designs that accommodate CPAP masks. This allows users to sleep comfortably without the mask pushing against the pillow, which can disrupt sleep and cause leaks.
  • Material Choices: Contoured pillows often use memory foam or gel-infused materials that adapt to the sleeper’s shape. These materials can enhance comfort and provide added cooling, which is beneficial for those who tend to overheat during the night.
  • Sleep Position Adaptability: Contoured designs cater to various sleep positions—side, back, or stomach—ensuring that CPAP users can find the most comfortable position for their needs. This adaptability is vital, as different positions can affect how well the CPAP machine functions and how restful the sleep is.

What Materials Are Most Suitable for CPAP Pillows?

The materials most suitable for CPAP pillows are designed to enhance comfort and support while accommodating CPAP masks.

  • Memory Foam: Memory foam is popular for CPAP pillows as it molds to the shape of the head and neck, providing personalized support and pressure relief. Its ability to contour helps to maintain proper spinal alignment, which is crucial for comfort during sleep.
  • Latex: Latex pillows offer a resilient and supportive option that maintains its shape over time. They are also hypoallergenic and breathable, which can help keep the pillow cooler and more comfortable throughout the night.
  • Polyester Fiberfill: Polyester fiberfill provides a soft and plush feel, making it a comfortable choice for many sleepers. This material is also lightweight and often more affordable, though it may not provide the same level of support as memory foam or latex.
  • Gel-Infused Foam: Gel-infused foam combines the benefits of traditional memory foam with cooling properties that help regulate temperature. This material is particularly beneficial for those who tend to sleep hot, offering both comfort and temperature control.
  • Buckwheat Hull: Buckwheat hull pillows provide adjustable support and excellent airflow, which can help keep the head and neck cool. They conform to the sleeper’s shape while still offering a firm support, making them a unique option for CPAP users.

Which Types of Pillows Are Recommended for Different Sleep Positions While Using CPAP?

When using a CPAP machine, selecting the best pillow for CPAP wearers is essential to ensure comfort and effective therapy, especially tailored to one’s sleep position.

  • Side Sleeper Pillow: This type of pillow is specifically designed to accommodate side sleepers who use CPAP masks.
  • Back Sleeper Pillow: Back sleepers benefit from pillows that provide support while keeping the CPAP mask in place.
  • Stomach Sleeper Pillow: For stomach sleepers, a low-profile and soft pillow can help minimize discomfort and mask interference.
  • Adjustable Pillows: Adjustable pillows allow users to customize the height and firmness to fit their unique sleeping positions.
  • Contour Pillows: Contour pillows are designed to cradle the head and neck, offering support and alignment for various sleep positions.

Side Sleeper Pillow: These pillows often feature a unique cut-out design that accommodates the CPAP mask, allowing side sleepers to rest comfortably without the mask pushing into the pillow. They provide adequate support for the neck and shoulders, helping maintain spinal alignment throughout the night.

Back Sleeper Pillow: Pillows for back sleepers usually have a slight elevation to keep the head aligned with the spine, which is crucial for preventing obstructed airflow through the CPAP mask. They may also include a contoured shape to reduce pressure on the mask and enhance comfort during sleep.

Stomach Sleeper Pillow: Stomach sleepers require a softer, thinner pillow to prevent neck strain and maintain a comfortable position while keeping the CPAP mask secure. These pillows often allow for natural head rotation without pushing the face into the mattress, reducing the risk of mask leaks.

Adjustable Pillows: Adjustable pillows offer versatility, allowing users to add or remove filling to achieve their desired height and firmness. This customization helps cater to individual preferences and sleeping positions, making them an excellent choice for CPAP users who may change their sleeping posture during the night.

Contour Pillows: Contour pillows are ergonomically designed to support the natural curve of the neck and head, providing excellent alignment for various sleep positions. Their unique shape can help alleviate pressure points while accommodating the CPAP mask, ensuring comfort and effectiveness during therapy.

How Can a CPAP Pillow Improve Your Sleep Quality and Overall CPAP Experience?

  • Contoured Design: A CPAP pillow often features a contoured design that provides support for the neck and head, allowing for better alignment of the spine. This helps reduce discomfort and strain during sleep, which is crucial for users who need to wear a CPAP mask throughout the night.
  • Cutouts for CPAP Masks: Many CPAP pillows are designed with specific cutouts that accommodate the mask and hose. This prevents pressure on the mask, ensuring a better seal and reducing the chances of air leaks, which can disturb sleep and lead to ineffective therapy.
  • Material and Comfort: CPAP pillows are typically made from memory foam or other supportive materials that conform to the sleeper’s head and neck. This added comfort helps to create a more relaxing sleep environment, allowing users to fall asleep faster and stay asleep longer.
  • Height Options: These pillows often come with adjustable height options or varying thicknesses to suit different sleeping positions, whether back, side, or stomach. This customization is essential for minimizing discomfort and ensuring that the airway remains open during sleep.
  • Hypoallergenic Properties: Many CPAP pillows are made from hypoallergenic materials that resist dust mites and allergens, which is particularly beneficial for users with allergies or respiratory issues. This feature enhances overall sleep quality by reducing irritants that could disrupt breathing or cause discomfort.

What Are the Most Popular CPAP Pillows Available on the Market?

The most popular CPAP pillows for users are designed to enhance comfort and support while accommodating the equipment used during sleep.

  • Contour CPAP Pillow: This pillow features a unique, contoured design that supports the head and neck while allowing space for the CPAP mask. Its ergonomic shape helps maintain proper alignment of the spine, reducing pressure points and promoting a restful night’s sleep.
  • CPAP Pillow with Cutouts: These pillows come with specialized cutouts that are designed to accommodate the mask and tubing, preventing discomfort and mask leaks. They are typically made from memory foam, which molds to the user’s head and neck, providing customized support.
  • Adjustable CPAP Pillow: This type of pillow allows users to adjust the height and firmness according to their personal preference. With removable inserts or adjustable compartments, it enables optimal alignment and comfort, catering to various sleep positions.
  • Fiberfill CPAP Pillow: Made with soft, hypoallergenic fiberfill, this pillow provides a plush and cozy feel. It is lightweight and can be easily fluffed to maintain its shape, making it a comfortable option for those who may experience allergies or sensitivities.
  • Latex CPAP Pillow: Offering a firmer support option, latex pillows are resilient and provide excellent contouring while also being breathable. Their natural properties help in reducing allergens, making them a suitable choice for users who prefer a firmer yet comfortable surface.

How Do I Maintain and Care for My CPAP Pillow?

To maintain and care for your CPAP pillow effectively, consider the following best practices:

  • Regular Cleaning: Clean your CPAP pillow regularly according to the manufacturer’s instructions to prevent the buildup of dust, oils, and bacteria.
  • Use a Pillow Cover: A breathable, washable pillow cover can help protect your CPAP pillow from moisture and dirt, ensuring it remains in good condition.
  • Avoid Certain Materials: When choosing a CPAP pillow, avoid materials that can trap heat or moisture, such as traditional memory foam, which may not be suitable for CPAP wearers.
  • Check for Wear and Tear: Periodically inspect your pillow for any signs of degradation, such as lumps, flattening, or odor, and replace it if necessary to maintain comfort and support.
  • Adjust Pillow Position: Experiment with different positions and heights to ensure your CPAP pillow aligns with your sleep position, allowing for proper airflow and comfort while using your CPAP mask.

Regular cleaning of your CPAP pillow is essential as it helps minimize allergens, ensuring a healthier sleeping environment. Use mild soap and warm water, and avoid harsh detergents that could damage the material.

Using a pillow cover is beneficial as it acts as a barrier against sweat and oils from your skin, which can diminish the pillow’s lifespan. It also makes cleaning easier since you can simply wash the cover more frequently than the pillow itself.

Avoiding certain materials is crucial, as many traditional pillows can hinder airflow and create pressure points that are uncomfortable for CPAP users. Look for specialized CPAP pillows made from breathable and hypoallergenic materials.

Checking for wear and tear on your pillow will help you maintain optimal comfort and support. If you notice any significant changes, such as loss of shape or persistent odors, it’s time to consider a replacement.

Adjusting the position of your CPAP pillow can significantly enhance your comfort and the effectiveness of your CPAP therapy. Ensuring that the pillow supports your head and neck properly will help keep the CPAP mask in place and reduce the chances of leaks during the night.

What Tips Can Help CPAP Users Achieve Better Sleep with the Right Pillow?

For CPAP users, choosing the right pillow can significantly enhance sleep quality and comfort.

  • Look for Contoured Pillows: Contoured pillows are designed to support the head and neck while accommodating the CPAP mask. Their unique shape can help maintain proper alignment of the spine, reducing discomfort and pressure points that may disrupt sleep.
  • Opt for Adjustable Loft: Pillows with adjustable loft allow users to customize their height and firmness. This feature is beneficial as it helps users find the ideal position that accommodates their sleeping style and CPAP equipment, leading to a more restful night.
  • Choose CPAP-Specific Pillows: CPAP-specific pillows often have cutouts or indentations for mask placement, which prevents mask leaks and enhances comfort. These pillows are tailored to meet the needs of CPAP users, minimizing the risk of mask displacement during the night.
  • Consider Material and Firmness: The material and firmness of a pillow can greatly affect sleep quality. Memory foam, for instance, offers excellent support and conforms to the shape of the head and neck, while hypoallergenic materials can prevent allergies that disrupt sleep.
  • Evaluate Size and Shape: The size and shape of the pillow should fit your personal preferences and sleeping style. Whether you sleep on your back, side, or stomach, selecting a pillow that supports your position while accommodating your CPAP mask is essential for comfort.
  • Look for Breathable Fabrics: Pillows with breathable fabrics help to regulate temperature and wick away moisture, which is particularly important for CPAP users who may experience heat or discomfort during the night. This feature enhances overall sleep quality and helps maintain a comfortable sleeping environment.
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