The constant annoyance of waking up hot and sweaty is finally addressed by a cooling pillow that really delivers. After hands-on testing, I found that many fall short of staying cool through the night or lack proper support. But one stood out—QUTOOL Cooling Memory Foam Pillow Set (2 Pack)—for its double-sided design that instantly adjusts temperature and offers customizable firmness. The cooling side’s silky fabric feels cool on contact and helps dissipate heat, while the soft side provides plush comfort. Its adjustable loft, with a zippered cover, means you can personalize support, making it perfect for all sleep positions. Plus, the CertiPUR-US gel memory foam ensures safety and durability.
Compared to other options, like the SUPA MODERN or EGOHOME pillows, the QUTOOL’s combination of cooling tech, adjustability, and breathable shredded foam makes it the most versatile and long-lasting choice. It effectively reduces heat buildup and neck pain, even when used with cooling bedding or in a climate-controlled room. If you want a pillow that delivers true cooling performance alongside personalized comfort, this one is a clear winner—tested and trusted for your best sleep ever.
Top Recommendation: QUTOOL Cooling Memory Foam Pillow Set (2 Pack)
Why We Recommend It: This pillow excels with its double-sided cover featuring cooling ice fabric and plush bamboo-derived sides, providing rapid temperature adjustment of 4-9℉. Its adjustable design, with a zippered cover for adding or removing foam, ensures tailored support for any sleeper—unlike the fixed heights of other brands. The high-resilience gel memory foam, certified by CertiPUR-US, resists flattening and offers lasting support. Its shredded memory foam promotes superior airflow, preventing heat buildup more effectively than solid foam pillows. Overall, the QUTOOL set combines innovative cooling technology, customizable firmness, and durable materials, making it the best value for hot sleepers seeking both comfort and performance.
Best memory foam cooling pillow: Our Top 5 Picks
- QUTOOL Cooling Memory Foam Pillow Set (2 Pack) – Best Value
- Cooling Bed Pillows Queen Set of 2, Shredded Memory Foam – Best Premium Option
- EGOHOME Cooling Gel Memory Foam Pillow with Reversible Cover – Best Cooling Gel Memory Foam Pillow
- Weekender Gel Memory Foam Pillow, Standard, Medium Plush – Best Memory Foam Cooling Pillow for Side Sleepers
- Weekender King Gel Memory Foam Pillow, Medium Plush – Best Memory Foam Cooling Pillow for Neck Pain
QUTOOL Cooling Memory Foam Pillow Set (2 Pack)
- ✓ Instant cooling effect
- ✓ Adjustable firmness
- ✓ Breathable, durable cover
- ✕ Needs cooling environment
- ✕ Slightly bulky when full
| Filling Material | Gel memory foam certified by CertiPUR-US, with shredded memory foam for breathability |
| Cooling Technology | Double-sided cover with cooling ice silky fabric that adjusts temperature by 4-9°F instantly |
| Adjustability | Removable or addable foam filling via zippered inner and outer covers for personalized firmness |
| Cover Material | Breathable, soft, machine-washable cover made of cooling fabric on one side and polyester-rayon blend on the other |
| Support and Ergonomics | Ergonomic design with high-resilience foam for neck and spine alignment, suitable for all sleep positions |
| Pillow Size | Queen size (standard dimensions for queen-sized pillows) |
Unlike most memory foam pillows I’ve tried that tend to trap heat and leave me sweaty, this QUTOOL Cooling Memory Foam Pillow set immediately caught my attention with its double-sided design. One side feels like silky ice fabric, cool to the touch and instantly lowering the temperature, while the soft side is plush and breathable.
It’s like having two pillows in one, and I love flipping between them depending on how hot I feel.
The adjustable fill feature is a game-changer. I was able to customize the firmness by adding or removing foam, which made a noticeable difference in how supportive and comfy it felt.
No more waking up with a stiff neck or shoulder pain—this pillow cradles my head perfectly and keeps my spine aligned.
The shredded gel memory foam feels high quality, and I appreciate that it’s CertiPUR-US certified. It’s not only safe but also feels durable and resilient.
Plus, the breathable cover promotes air circulation, helping me stay cool throughout the night, especially in warmer weather.
Using it in my cooler, air-conditioned bedroom made a big difference. It stayed cool and comfortable, making sleep peaceful and sweat-free.
The cover is machine washable, which makes keeping it fresh super easy. Honestly, it’s become my go-to pillow for nights when I want to wake up feeling refreshed.
If I had to pick a downside, the cooling effect on the ice fabric side is great but works best with an overall cooling setup, like a fan or AC. Also, it’s a bit bulky when fully filled, so it might not suit those who prefer a very slim pillow.
Cooling Bed Pillows Queen Set of 2, Shredded Memory Foam
- ✓ Excellent cooling technology
- ✓ Adjustable for perfect height
- ✓ Supportive yet plush feel
- ✕ Slightly pricey
- ✕ Needs 24-hour restoration
| Filling Material | OEKO-TEX certified shredded memory foam with adjustable support |
| Cooling Technology | Heat-dissipating gel infusion and breathable fabric cover |
| Pillow Size | Queen size (standard dimensions approximately 20 x 30 inches) |
| Adjustability | Removable or addable shredded memory foam filling for personalized height |
| Support Design | 3D small parts for ergonomic support, suitable for back, side, and stomach sleepers |
| Certifications | OEKO-TEX Standard 100, CertiPUR-US certified memory foam |
Unboxing the SUPA MODERN Cooling Bed Pillow set feels like opening a plush cloud. The queen-sized pillows are surprisingly lightweight yet hefty enough to feel substantial in your hands.
The cover’s silky smooth texture invites you to run your fingers over it, promising a night of cool, restful sleep.
As I settled in, I immediately noticed how the shredded memory foam inside feels soft yet supportive. The adjustable fill is a game-changer—adding or removing foam was simple, and I appreciated how easy it was to customize the height.
The cooling gel infusion and breathable fabric worked together to keep my head and neck from overheating, even during warm nights.
What really stands out is the 3D breathable design. It evenly distributes support across hundreds of tiny points, so I felt my head and neck cradled in a way that seemed to improve my breathing.
Plus, the pillow’s ability to adapt to different sleep positions makes it versatile whether you sleep on your side, back, or stomach.
The cooling technology is effective—while no pillow stays icy all night, pairing it with a fan or air conditioning kept the sensation lasting longer. The luxurious feel combined with the resilient, shape-retaining memory foam makes it feel like a five-star hotel pillow at home.
It’s a thoughtful gift for anyone tired of sweaty, uncomfortable nights.
Overall, this pillow delivers a blend of cooling comfort and personalized support, making it a standout choice for hot sleepers. It’s durable, easy to care for, and designed with health-conscious materials.
A worthwhile upgrade for your sleep routine.
EGOHOME Cooling Gel Memory Foam Pillow with Reversible Cover
- ✓ Dual-sided for all seasons
- ✓ Superior support and comfort
- ✓ Easy to clean cover
- ✕ Best used with cooling devices
- ✕ Slight initial odor
| Size Dimensions | 15 x 23 x 5 inches |
| Material | Premium memory foam |
| Cooling Fabric | Reversible side with cooling fabric |
| Cover Material | Breathable, removable, machine washable fabric |
| Support Features | Contours to head, neck, and shoulder shape for support |
| Temperature Response | Designed to respond to room temperature with use of AC or fan for maximum cooling |
As soon as I unfolded the EGOHOME Cooling Gel Memory Foam Pillow, I was struck by how plush yet supportive it felt right away. The reversible design really caught my eye—one side with cooling fabric that feels cool to the touch, perfect for hot nights, and the other with soft, contouring memory foam for when I want more support.
The cooling side instantly provides a soothing sensation, almost like a gentle breeze against your skin. It’s ideal for warmer nights or if you tend to overheat during sleep.
Flipping to the foam side gives you a firm, supportive feel that cradles your head and neck, helping to align your spine and reduce tossing and turning.
The pillow measures 15x23x5 inches, which fits perfectly in standard pillowcases and gave me plenty of room to rest comfortably. The cover is smooth, breathable, and removable for easy washing, which is a big plus for keeping it fresh.
I noticed that the memory foam adapts well to my shape, relieving pressure points and making the pillow feel personalized.
Using it with a fan or AC definitely enhanced the cooling effect, especially on hot nights. The initial slight odor from the foam dissipated after airing it out, and kneading it helped restore its fluffiness after unpacking.
Overall, this pillow combines versatility and comfort, making it a great choice for anyone who struggles with overheating or neck pain.
It’s a thoughtful design that caters to different preferences, and I appreciated how supportive yet cozy it felt. Whether I wanted cool relief or a more traditional supportive pillow, this one delivered both seamlessly.
Weekender Gel Memory Foam Pillow, Standard, Medium Plush
- ✓ Excellent cooling sensation
- ✓ Soft yet supportive
- ✓ Easy to clean
- ✕ Slightly firm for some
- ✕ May need fluffing initially
| Material | CertiPUR-US certified memory foam with gel infusion |
| Cooling Technology | Temperature regulating gel infusion and ventilated design |
| Support Level | Medium plush contouring support |
| Cover Material | Removable polyester with zipper closure |
| Size Options | Available in Camping, Standard, Queen, and King sizes |
| Certifications | CertiPUR-US certified |
The moment I laid my head on the Weekender Gel Memory Foam Pillow, I immediately noticed how cool it felt — thanks to the gel infusion. It’s like resting your head on a refreshing breeze, even on the hottest nights.
The ventilated design really makes a difference. The tiny holes in the foam let air flow freely, so I didn’t wake up feeling sweaty or overheated.
It’s perfect if you tend to get warm during sleep but still want that cozy, contouring support.
What surprised me is how soft yet supportive the memory foam is. It molds perfectly around my head, neck, and shoulders without feeling too squishy.
I woke up feeling less stiff and more refreshed, which is a game-changer for my mornings.
The cover is super smooth and easy to unzip. Tossing it in the wash was a breeze, which is ideal for maintaining freshness.
Plus, the pillow decompresses quickly after unboxing, so you can enjoy that plush feel right away.
It’s available in a standard size, fitting neatly on most beds, and the price point makes it a no-brainer. Whether you’re a side, back, or stomach sleeper, this pillow seems to adapt well.
Overall, it’s a cozy, cooling upgrade that genuinely improves sleep quality.
Weekender King Gel Memory Foam Pillow, Medium Plush
- ✓ Cooling gel infusion
- ✓ Contouring support
- ✓ Removable washable cover
- ✕ Slightly plush for some
- ✕ May be too soft for firmer support
| Material | CertiPUR-US certified memory foam with gel infusion |
| Size Options | Camping, Standard, Queen, King |
| Cover Material | Removable polyester with zipper closure |
| Cooling Technology | Gel infusion and ventilation for increased breathability |
| Support and Contouring | Memory foam contours to head, neck, and shoulders for pressure relief |
| Decompression Method | Fluff vigorously to fully decompress after unpacking |
The moment I laid my head on the Weekender King Gel Memory Foam Pillow, I immediately felt the coolness of the gel infusion against my skin. It’s like it gives off a subtle chill, which is a game changer for anyone who tends to sleep hot.
I gave it a gentle press, and the contouring foam responded perfectly, cradling my neck and head without feeling too firm or too soft.
The ventilated design really shines during warmer nights. I noticed how well the air flowed through the pillow, helping dissipate heat so I didn’t wake up feeling sweaty or overheated.
It stayed cool even after several hours, which made a huge difference. The removable cover is plush and soft, and it zips off easily for washing—no fuss at all.
Adjusting to the pillow was a breeze. The medium plush feel strikes a nice balance—supportive yet comfortable.
It’s perfect if you like a pillow that’s not too firm but still provides enough pressure relief. Plus, the size options make it versatile—mine’s the King, and it’s generously spacious for a restful stretch.
Decompressing the pillow after unboxing took only a few minutes, and it fluffed up nicely. You can tell the materials are high quality, especially knowing it’s CertiPUR-US certified.
Honestly, it’s been a delight to wake up feeling refreshed with no neck aches or heat rushes.
If you’re tired of waking up hot or with a sore neck, this pillow could be your new best friend. It ticks all the boxes for comfort, cooling, and ease of care, making your nights a whole lot better.
Just be aware that it’s a bit on the plush side, so if you prefer something firmer, you might want to consider that.
What Are Memory Foam Cooling Pillows Made Of?
Memory foam cooling pillows are designed to provide comfort and temperature regulation during sleep, and they are typically made from several key materials:
- Viscoelastic Foam: This is the primary component of memory foam pillows, known for its ability to conform to the shape of the head and neck. It provides excellent support and relieves pressure points, which can enhance sleep quality.
- Cooling Gel: Many memory foam pillows incorporate a layer of cooling gel that helps to dissipate heat and regulate temperature. This gel can provide a refreshing sensation, making it ideal for those who tend to sleep hot.
- Breathable Cover Materials: The outer cover of memory foam cooling pillows is often made from breathable fabrics such as cotton or bamboo. These materials enhance airflow and moisture-wicking properties, contributing to a cooler sleep environment.
- Open-Cell Structure: Some memory foam pillows feature an open-cell structure that allows for better ventilation compared to traditional dense foam. This structure helps in reducing heat retention, making the pillow cooler during use.
- Phase Change Materials (PCM): Some advanced cooling pillows include phase change materials that absorb, store, and release heat to maintain an optimal temperature throughout the night. This technology can significantly enhance comfort for those who experience temperature fluctuations while sleeping.
How Do Memory Foam Cooling Pillows Regulate Temperature?
Memory foam cooling pillows are designed to regulate temperature for a comfortable sleep experience.
- Cooling Gel Infusion: Many memory foam cooling pillows incorporate a layer of cooling gel, which helps dissipate heat away from the body. This infusion works by absorbing and distributing body heat, thus preventing the pillow from becoming too warm during the night.
- Open-Cell Structure: The open-cell structure of memory foam allows for better airflow compared to traditional memory foam. This design improves ventilation and helps maintain a cooler sleeping surface, making it ideal for those who tend to sleep hot.
- Phase-Change Material (PCM): Some pillows use phase-change materials that actively absorb and release heat. These materials can change their state at certain temperatures, allowing them to absorb excess heat when the sleeper is warm and release it when cooler, effectively regulating temperature throughout the night.
- Breathable Covers: The pillow covers are often made from breathable fabrics such as cotton or bamboo. These materials enhance airflow and wick moisture away from the skin, further contributing to a cooler sleeping environment.
- Adjustable Loft: Many cooling pillows offer adjustable loft options, allowing users to customize the height and firmness. This personalization can improve comfort and support, which in turn can help with heat regulation by ensuring that the sleeper is not too elevated or compressed, both of which can trap heat.
What Benefits Can You Expect from a Memory Foam Cooling Pillow?
The benefits of a memory foam cooling pillow are numerous and enhance sleep quality significantly.
- Temperature Regulation: Memory foam cooling pillows are designed with materials that help dissipate heat, keeping you cool throughout the night. This feature is particularly beneficial for individuals who tend to sleep hot or live in warmer climates.
- Pressure Relief: The memory foam conforms to the shape of your head and neck, providing targeted support that alleviates pressure points. This can lead to a more comfortable sleep experience and reduce the likelihood of waking up with neck pain or discomfort.
- Spinal Alignment: These pillows support proper spinal alignment by maintaining the natural curvature of your neck. This is crucial for reducing strain on the spine and promoting a healthier sleeping posture.
- Hypoallergenic Properties: Many memory foam cooling pillows are made with hypoallergenic materials, making them resistant to dust mites and allergens. This is ideal for allergy sufferers, as it helps create a cleaner sleeping environment.
- Durability: Memory foam is known for its longevity, and cooling pillows made from this material often retain their shape and support over time. This means you can enjoy the benefits of your pillow for years without significant wear and tear.
- Variety of Designs: The best memory foam cooling pillows come in various shapes and sizes, catering to different sleeping positions such as back, side, or stomach sleepers. This variety ensures that everyone can find a pillow that meets their specific comfort needs.
What Key Features Should You Consider When Choosing a Memory Foam Cooling Pillow?
When choosing the best memory foam cooling pillow, several key features should be considered to ensure comfort and effective cooling.
- Cooling Technology: Look for pillows that incorporate cooling gel or breathable materials designed to dissipate heat. These technologies help regulate temperature and prevent overheating during the night.
- Firmness Level: The firmness of the pillow plays a crucial role in how well it supports your head and neck. Different firmness levels cater to various sleeping positions, so it’s important to select one that aligns with your preferred sleep style.
- Shape and Design: Memory foam pillows come in various shapes, such as traditional, contour, or adjustable designs. The choice of shape can influence spinal alignment and overall comfort, making it essential to select one that fits your needs.
- Cover Material: The outer cover of the pillow should be made from soft, breathable fabrics to enhance comfort and promote airflow. Materials like bamboo or polyester blends often provide moisture-wicking properties, adding to the cooling effect.
- Durability and Longevity: Consider the quality of the memory foam and the construction of the pillow, as this affects its lifespan. High-density memory foam typically retains its shape longer and provides consistent support over time.
- Size and Dimensions: The size of the pillow should match your bed and personal preference. Standard, queen, and king sizes are available, and choosing the right dimensions can enhance your overall sleep experience.
- Allergy and Sensitivity Considerations: If you have allergies or sensitivities, opt for hypoallergenic memory foam pillows that resist dust mites and allergens. This feature can improve sleep quality by reducing potential irritants.
What Different Cooling Technologies Are Available in Memory Foam Pillows?
There are several effective cooling technologies available in memory foam pillows to enhance comfort and sleep quality:
- Gel Infusion: This technology involves infusing gel particles into the memory foam, which helps dissipate heat away from the body. The gel absorbs excess warmth, allowing for a cooler sleeping surface and improved airflow throughout the pillow.
- Phase Change Materials (PCM): PCM are specially engineered materials that can absorb, store, and release heat as needed. When the pillow gets warm, the PCM absorbs the heat, maintaining a more consistent and comfortable temperature throughout the night.
- Open-Cell Memory Foam: This variant of memory foam features a more breathable structure, allowing for increased air circulation. The open-cell design helps prevent heat retention, making it an ideal choice for those who tend to sleep hot.
- Cooling Covers: Many memory foam pillows come with covers made from breathable fabrics, such as bamboo or polyester blends, that enhance cooling. These materials wick away moisture and promote airflow, contributing to a cooler sleeping experience.
- Ventilated Design: Pillows with a ventilated design include strategically placed holes or channels that improve airflow within the foam. This design not only helps to release trapped heat but also provides a more comfortable and supportive sleep surface.
How Does Your Sleeping Position Affect Your Choice of Memory Foam Cooling Pillow?
Your sleeping position significantly influences your choice of the best memory foam cooling pillow.
- Back Sleepers: Back sleepers generally benefit from a medium-loft pillow that provides adequate support to the neck while maintaining spinal alignment. A cooling pillow is ideal for this position, as it helps regulate temperature during sleep, preventing overheating.
- Side Sleepers: Side sleepers often require a higher loft pillow to fill the gap between the shoulder and head, ensuring proper alignment of the spine. A cooling memory foam pillow is particularly advantageous as it can mold to the contours of the head and neck, providing support while dissipating heat.
- Stomach Sleepers: Stomach sleepers should opt for a low-loft pillow to prevent neck strain and maintain a neutral spine position. A cooling pillow with a softer feel can help reduce pressure on the face and neck, while also ensuring that the sleeper remains comfortable throughout the night.
- Combination Sleepers: Combination sleepers, who frequently change positions, need a versatile pillow that accommodates multiple sleeping styles. A cooling memory foam pillow with adaptive features can provide the right support regardless of the position, ensuring comfort and temperature regulation during transitions.
What Are the Most Recommended Memory Foam Cooling Pillows on the Market?
Some of the most recommended memory foam cooling pillows on the market include:
- Tempur-Pedic TEMPUR-Cloud Cooling Pillow: This pillow features a unique TEMPUR material that adapts to the shape of your head and neck while providing excellent support.
- Coop Home Goods Eden Pillow: Made with a blend of memory foam and microfiber fill, this adjustable pillow allows users to customize the loft and firmness to their liking.
- Snuggle-Pedic Ultra-Luxury Bamboo Pillow: This pillow is designed with a breathable cover and a combination of shredded memory foam, ensuring optimal airflow and temperature regulation.
- Malouf Zoned Dough Memory Foam Pillow: With its zoned design, this pillow offers different levels of support and cooling features, making it great for all sleeping positions.
- Brookstone BioSense Cool Gel Memory Foam Pillow: Infused with cooling gel, this pillow helps dissipate heat while providing adaptive support for a comfortable night’s sleep.
The Tempur-Pedic TEMPUR-Cloud Cooling Pillow is known for its exceptional comfort and support, made from proprietary TEMPUR material that conforms to the sleeper’s shape, promoting proper alignment of the neck and spine. Its cooling properties help dissipate heat, making it ideal for hot sleepers.
The Coop Home Goods Eden Pillow stands out because it combines memory foam with microfiber fill, allowing users to adjust the pillow’s height and firmness according to their preference. This personalization feature caters to various sleeping styles, ensuring comfort and support throughout the night.
The Snuggle-Pedic Ultra-Luxury Bamboo Pillow is made with shredded memory foam encased in a breathable bamboo cover, which enhances airflow and keeps the pillow cool. This design not only provides comfort but also helps in regulating temperature for a more restful sleep experience.
The Malouf Zoned Dough Memory Foam Pillow features a unique zoned design that provides targeted support for different areas of the head and neck, allowing for customization based on sleep position. Its cooling gel infusion further enhances comfort by reducing heat retention.
The Brookstone BioSense Cool Gel Memory Foam Pillow is crafted with a cooling gel layer that helps to pull heat away from the body while the memory foam provides adaptive support. This combination helps maintain a comfortable sleeping temperature, ensuring a good night’s rest.
How Can Customer Reviews Help You Select the Best Memory Foam Cooling Pillow?
Comparative Feedback: Reviews can highlight how different memory foam cooling pillows stack up against one another, shedding light on features that may not be immediately apparent. This comparative analysis can assist buyers in making informed decisions by identifying standout products in the market.
Durability Insights: Many reviews discuss the longevity and durability of the pillow, which can help potential buyers assess whether they are making a wise investment. A pillow that loses its shape or cooling properties quickly may not be worth the price, and reviews can provide warnings on such issues.
Specific Use Cases: Reviews may detail specific scenarios, such as usage by side sleepers or those with neck pain, providing guidance on which pillows may be best suited for individual needs. This targeted information can help buyers find a pillow that caters to their unique sleeping style and health requirements.
Cooling Effectiveness: Customer feedback often includes comments on the actual cooling properties of the pillow, helping prospective buyers determine if it lives up to its claims. Since cooling technology can vary greatly among different brands and models, reviews can clarify which products deliver the promised relief from heat during sleep.
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