What Is a Squat Mattress? Benefits, Usage Instructions, and Comfort in Workouts
A Squat Pad is a weightlifting accessory that improves comfort and safety. It offers shoulder, neck, and hip protection during exercises like squats, lunges, and hip thrusts. This foam pad has a sturdy neoprene cover and fits any standard Olympic bar. It secures firmly in place with Velcro. To effectively use a squat mattress, position … Read more