Bed Rest Duration After Cardiac Catheterization: Recovery Guidelines and Complications

Gallbladder Surgery: How Long Is Bed Rest and Essential Recovery Tips

After gallbladder surgery, patients should rest completely for the first 24 hours. Gradual movement is encouraged, as walking helps recovery. Most patients return to normal activities in 1 to 2 weeks after laparoscopic surgery and up to 6 weeks after open surgery. Limit bed rest while allowing time for healing. Essential recovery tips after gallbladder … Read more

How Long Should You Eat Before Bed? Expert Tips on Timing and Sleep Effects

Most experts suggest having a meal two to four hours before bed. This timing supports digestion and helps reduce GERD symptoms. Eating earlier can improve sleep quality and overall recovery. The National Sleep Foundation endorses this advice for better health and suggests a light meal before bedtime if needed. Additionally, heavy or rich meals can … Read more

Tanning Bed Amperage: How Many Amps Does a Tanning Bed Use for Setup?

A tanning bed typically uses 15 to 20 amps at 240 volts. For 120-volt units with up to 16 lamps, use a NEMA 5-15R receptacle and a dedicated 15 Amp circuit breaker. Larger units may need a 20 Amp circuit breaker and a NEMA 5-20R receptacle. Always follow local electrical codes for safety. When setting … Read more