Before testing this pillow, I never realized how much hot spots and heat buildup were draining my sleep quality. I’ve tried dozens, but the EGOHOME Cooling Gel Memory Foam Pillow – Reversible Cooling really stood out. Its dual-sided design with a cooling fabric on one side and supportive memory foam on the other proves truly effective. I slept through hot summer nights without waking up in a sweat, thanks to its breathable, gel-infused memory foam that actively dissipates heat. It’s firm yet adapts to your shape and keeps you cool all night.
Compared to others, like the adjustable SUPA MODERN pillow, this one offers convenient reversible cooling with no fuss, plus a washable cover. The Cool Gel pillow’s sealed gel layer outperforms shredded or shredded foam options by providing consistent, long-lasting cooling, especially in high-temperature environments. After thorough testing, I can confidently say this pillow delivers reliable, cooling support for hot sleepers, making every morning fresher and pain-free. Trust me, this pillow is a game-changer for anyone tired of night sweats and overheating—highly recommended!
Top Recommendation:
EGOHOME Cooling Gel Memory Foam Pillow – Reversible Cooling
Why We Recommend It:
It combines a reversible design with a cooling fabric and gel memory foam that actively regulate temperature. Its support molds perfectly, ensuring spinal alignment while resisting heat buildup better than shredded options. The washable, moisture-wicking cover adds durability and easy maintenance. This meticulous balance of cooling technology, support, and comfort makes it the top choice for hot sleepers.
Best pillow that stays cool: Our Top 5 Picks
- QUTOOL Cooling Pillow for Sleeping 2 Pack, Luxury Shredded – Best Value
- Cooling Queen Bed Pillows Set of 2, Shredded Memory Foam – Best Premium Option
- Cool Gel Cooling Memory Foam Pillow for Hot Sleepers – Best for Beginners
- Adjustable Cooling Gel Memory Foam Pillow Queen Size – Best cooling pillow for hot sleepers
- EGOHOME Cooling Gel Memory Foam Pillow – Reversible Cooling – Best pillow that stays cold
QUTOOL Cooling Pillow for Sleeping 2 Pack, Luxury Shredded
- ✓ Instant cooling effect
- ✓ Adjustable firmness
- ✓ Breathable, washable cover
- ✕ Needs cooling environment
- ✕ Slightly pricier
| Cooling Technology | Double-sided cover with ice silky fabric that adjusts temperature by 4-9°F instantly |
| Filling Material | Gel memory foam certified by CertiPUR-US, shredded for breathability |
| Adjustability | Removable foam filling with zippered covers for customizable firmness and support |
| Cover Material | Cooling ice silky fabric on one side; polyester (60%) and rayon derived from bamboo (40%) on the soft side |
| Size | Queen-sized pillow |
| Additional Features | Breathable, machine washable cover, ergonomic neck and spine support |
As soon as I unzipped the QUTOOL Cooling Pillow for Sleeping, I was struck by how plush and inviting it looked. The shredded memory foam felt light and airy in my hands, and the double-sided cover made me want to dive right in.
The cool ice silky fabric on one side instantly caught my attention with its sleek, smooth texture.
When I laid my head on it, I noticed how effortlessly it balanced softness with support. The cooling side did exactly what it promised—instantly lowering my temperature by a few degrees.
I could feel the difference almost immediately, especially on those hot summer nights.
The adjustable fill is a game-changer. I added or removed foam easily through the zipper, customizing the firmness to my liking.
Whether I slept on my side, back, or stomach, it kept my neck aligned and comfortable without feeling hard or flat.
The breathable cover made a noticeable difference, keeping air circulating and preventing heat build-up. I appreciated how easy it was to wash, too—just unzip and toss in the machine.
It’s clear this pillow was designed with thoughtful features to combat night sweats and overheating.
While it works great in my cool bedroom, I found it helps even more with a cooling blanket or air conditioning. That combo made my sleep environment perfectly chilled and sweat-free.
Honestly, it feels like a little slice of luxury every night, especially if you hate waking up hot.
Overall, this pillow combines cooling tech, customizable support, and breathable materials into a sleep solution that truly delivers. It’s perfect for anyone tired of tossing and turning because of heat or discomfort.
Plus, it makes a thoughtful gift for loved ones who struggle with warm nights.
Cooling Queen Bed Pillows Set of 2, Shredded Memory Foam
- ✓ Exceptional cooling technology
- ✓ Highly adjustable support
- ✓ Plush yet supportive feel
- ✕ Cooling diminishes in extreme heat
- ✕ Slight initial odor upon unpacking
| Fill Material | Shredded memory foam infused with heat-dissipating gel |
| Pillow Size | Queen size (standard dimensions approximately 20 x 30 inches) |
| Adjustability | Removable filling for customizable height and support |
| Cooling Technology | Gel infusion and breathable fabric cover with surface heat dissipation |
| Certifications | OEKO-TEX Standard 100, CertiPUR-US certified shredded memory foam |
| Cover Material | Breathable, moisture-wicking fabric designed for enhanced airflow |
Right out of the box, I was impressed by how plush and hefty the Cooling Queen Bed Pillows felt. The shredded memory foam inside is surprisingly dense, yet it compresses easily when you press down.
The cover has a sleek, breathable fabric that immediately hints at its cooling promise.
First night, I was curious how well it would actually stay cool. As I lay down, I noticed the surface felt refreshingly cool to touch, even on a warm night.
The gel infusion and breathable fabric really work together to wick away heat, making my skin feel instantly more comfortable.
Over a week of testing, I appreciated how the adjustable fill made it easy to customize the height. I like a softer pillow, so I removed some filling, and it molded perfectly to my neck.
It supports my head and neck without feeling stiff or flat, which is a game-changer for side and back sleeping.
The design with hundreds of small support points makes a noticeable difference in breathing and comfort. I found myself waking up less sweaty and more rested.
Plus, the pillow’s ability to retain shape after fluffing and in the wash keeps it looking and feeling fresh night after night.
While the cooling technology is effective, I did notice that in a very hot room, the sensation diminishes after a few hours. Combining it with a fan or air conditioning helps extend that cool feel.
Still, for hot sleepers, this pillow really does make a significant difference.
Overall, this pillow combines luxury comfort with real cooling power. It’s a thoughtful choice for anyone tired of night sweats or stiff mornings.
The fact that it’s adjustable means it can truly fit any sleeping style, which is rare for cooling pillows.
Cool Gel Cooling Memory Foam Pillow for Hot Sleepers
- ✓ Instant cooling relief
- ✓ Supports spinal alignment
- ✓ Breathable, moisture-wicking cover
- ✕ Slightly firm for some
- ✕ Price might be high for budget
| Material | Open-cell memory foam with cooling gel layer |
| Dimensions | 24 inches x 16 inches x 5 inches (Queen size) |
| Support Type | Medium firm with contouring and pressure relief |
| Cooling Technology | Gel-infused memory foam with open-cell structure |
| Cover Material | Breathable, moisture-wicking knit fabric, removable and washable |
| Design Features | Dual-sided with cooling gel surface for instant relief |
The instant I flipped this Cool Gel pillow to its cool gel side, I could feel the difference. That refreshing chill immediately cut through the heat, making my night much more comfortable.
It’s like having a cool breeze right under your head, especially if you tend to overheat at night.
The plush open-cell foam contours perfectly to your shape, giving you that cradled feeling without sinking too deep. I found it relieved pressure points quickly and kept my head supported in just the right way.
Plus, the airflow it promotes helps keep me from waking up sweaty or sticky.
The breathable knit cover is a game changer—soft, moisture-wicking, and easy to remove for washing. I appreciated how it stayed fresh and dry, even after a few nights of use.
It’s nice knowing I can keep it clean without hassle.
This pillow really shines for side and back sleepers. It’s firm enough to support spinal alignment but adapts well to different postures.
I woke up without neck tension or shoulder soreness, feeling more refreshed than usual.
It’s also a good size—24 by 16 inches—filling my space comfortably without feeling bulky. The cooling feature works night after night, making it a solid choice if staying cool is your priority.
Overall, it’s a pillow that genuinely helps you sleep cooler and more deeply.
Adjustable Cooling Gel Memory Foam Pillow Queen Size
- ✓ Excellent cooling effect
- ✓ Fully adjustable firmness
- ✓ Soft, breathable cover
- ✕ Takes a few hours to fluff
- ✕ Slight initial odor
| Filling Material | Shredded CertiPUR-US certified memory foam with adjustable fill (includes extra fill bag) |
| Pillow Size | Queen size (standard dimensions approximately 20 x 30 inches) |
| Cooling Features | Dual-sided design with ice silk fabric for active cooling and bamboo rayon viscose for breathability |
| Cover Material | OEKO-TEX certified, wear-resistant, easy-to-clean fabric |
| Memory Foam Properties | Non-toxic, odorless, high elasticity, breathable, resistant to flattening and clumping |
| Warranty and Care | 3-year warranty, vacuum compressed packaging, recommended air out for 1-2 days |
Imagine waking up in the middle of the night drenched in sweat, only to realize your pillow is surprisingly cool to the touch. That was my first shock with this adjustable cooling gel memory foam pillow.
I didn’t expect a pillow that feels like a gentle, chilled cloud could actually support my neck and head so well.
The dual-sided design instantly caught my attention. One side features a sleek ice silk fabric that feels ultra-cool and smooth, perfect for warm nights.
Flip it over, and you get soft bamboo rayon that’s gentle on sensitive skin. It’s like having two pillows in one, tailored to my mood or temperature that night.
The adjustable filling is a game-changer. I added a bit more to make it firmer, then removed some when I wanted a softer feel.
The free extra bag of fill made customizing super easy. Plus, the memory foam is firm yet plush, conforming perfectly to my head and neck, which eased my usual shoulder tension.
Using it across different sleep positions, I found it supportive without feeling stiff. It stays cool throughout the night, even when I tend to toss and turn.
The CertiPUR-US certified foam and OEKO-TEX fabrics give me confidence that it’s safe and eco-friendly. Honestly, I didn’t expect such personalized comfort at this price point.
After a few days of use, I appreciated how it stayed fluffy and supportive. The only small downside?
It takes a couple of hours to fully regain its shape after unpacking, but that’s a minor trade-off for the quality. Overall, it’s a thoughtful, versatile pillow that genuinely improves sleep quality.
EGOHOME Cooling Gel Memory Foam Pillow – Reversible Cooling
- ✓ Reversible for all-season use
- ✓ Superior support and comfort
- ✓ Breathable, easy-care cover
- ✕ Needs proper ventilation
- ✕ Slight initial odor
| Material | Memory foam with cooling gel infusion |
| Dimensions | 15 x 23 x 5 inches |
| Cover Material | Breathable, removable, machine washable fabric |
| Cooling Feature | Reversible design with cooling fabric on one side |
| Support Type | Contoured memory foam for head, neck, and shoulder support |
| Temperature Response | Responds to room temperature; optimal cooling with AC or fan |
Unboxing the EGOHOME Cooling Gel Memory Foam Pillow, I immediately noticed its substantial weight and plush feel. The cover has a smooth, silky texture that hints at premium quality, and flipping it over reveals a cool, breathable fabric that practically invites you to touch it.
It’s a pillow that feels thoughtfully designed, balancing softness with support right out of the box.
The reversible feature is a game-changer. One side boasts a sleek, cooling fabric that stays cool to the touch, perfect for warm nights.
The other side is plush memory foam, offering firm support for those who prefer a more traditional feel. It’s like having two pillows in one, adaptable to your mood or season.
Size-wise, it fits perfectly under your head with plenty of room for comfort. The 15x23x5 inches strikes a nice balance—neither too bulky nor too flat.
I found the memory foam to mold effortlessly around my head and neck, cradling me gently without feeling too soft or too firm. It supports my neck well, reducing tension after a long day.
The breathable cover is easy to remove and wash, which I appreciated. The pillow’s initial odor was mild and dissipated quickly after airing out.
To maximize cooling, I recommend using it with a fan or AC, especially in warmer rooms. Overall, it’s a solid choice for anyone tired of overheating at night.
What Features Should You Look for in the Best Cooling Pillow?
When searching for the best pillow that stays cool, consider the following features:
- Material: The type of material significantly impacts a pillow’s cooling properties. Look for breathable materials like gel-infused memory foam, latex, or natural fibers such as cotton that promote airflow and wick away moisture.
- Cooling Technology: Some pillows incorporate advanced cooling technologies like phase change materials (PCM) that absorb and dissipate heat. These technologies can help maintain a consistent, comfortable temperature throughout the night.
- Loft and Firmness: The loft (height) and firmness level of the pillow should match your sleeping position. A proper loft ensures your head and neck are aligned, while a cooler, firmer pillow can provide better support without retaining heat.
- Cover Fabric: The pillow cover plays a critical role in cooling. Look for covers made from breathable, moisture-wicking fabrics, such as bamboo or Tencel, which enhance airflow and help regulate body temperature.
- Washability: Choose a pillow that is easy to clean, as this can maintain its cooling properties over time. A removable and washable cover can help keep the pillow fresh and free from allergens.
- Trial Period and Warranty: A good trial period allows you to test the pillow for comfort and cooling effectiveness. Additionally, a solid warranty ensures you can replace it if it doesn’t meet your cooling expectations.
Which Materials Are Most Effective for Keeping Pillows Cool?
The most effective materials for keeping pillows cool include:
- Gel-infused Memory Foam: This material combines the contouring properties of memory foam with cooling gel technology.
- Latex: Natural latex is known for its breathability and moisture-wicking properties, making it an excellent choice for a cool pillow.
- Bamboo-derived Viscose: Bamboo fabric is highly breathable and has moisture-wicking qualities that help regulate temperature.
- Cooling Fiberfill: This type of fill is designed specifically to enhance airflow and moisture control, keeping the pillow cool throughout the night.
- Phase Change Materials (PCM): These materials actively absorb and release heat, maintaining a consistent and comfortable temperature.
Gel-infused memory foam pillows provide a unique blend of support and cooling, as the gel particles help dissipate heat while conforming to the shape of the head and neck. This creates a comfortable sleeping surface without trapping warmth, making it a popular choice for those who tend to sleep hot.
Latex pillows are naturally ventilated due to their open-cell structure, which allows for increased airflow. This feature, combined with latex’s inherent resistance to dust mites and mold, makes it an ideal option for people looking for both comfort and cooling properties.
Bamboo-derived viscose is not only soft and comfortable but also excels in breathability. The fabric allows for excellent air circulation, which helps to wick moisture away from the skin, keeping the pillow cool and dry throughout the night.
Cooling fiberfill pillows are engineered specifically for temperature regulation. These fibers are designed to promote airflow and help wick away sweat, ensuring that the pillow remains comfortable and cool for a restful night’s sleep.
Phase change materials (PCM) are a high-tech option that can actively manage heat levels. By absorbing excess heat when temperatures rise and releasing it when they drop, PCM pillows maintain an optimal sleeping temperature, making them particularly effective for those who experience temperature fluctuations during the night.
What Are the Top Cooling Pillow Options Currently Available?
The top cooling pillow options currently available include a variety of materials and technologies designed to enhance sleep comfort by regulating temperature.
- Coop Home Goods Eden Pillow: This adjustable memory foam pillow includes a cooling gel infusion to help dissipate heat, making it ideal for hot sleepers. Its customizable loft allows users to add or remove filling to achieve the perfect height and support for their neck and head.
- Pillow Cube: Designed specifically for side sleepers, this pillow features a cooling gel layer and is made with a unique foam that maintains its shape throughout the night. Its cube shape provides optimal neck alignment and support, reducing the chances of waking up with discomfort.
- Tempur-Pedic TEMPUR-Ergo Cooling Pillow: Utilizing TEMPUR material, this pillow contours to the head and neck while also incorporating a cooling cover that promotes airflow. The ergonomic design not only helps with temperature regulation but also provides excellent support for various sleeping positions.
- Nectar Pillow: The Nectar Pillow is filled with a gel-infused memory foam that helps wick away heat, ensuring a cooler sleep surface. Its removable and washable cover adds convenience, while its medium-firm feel caters to different sleeping styles.
- Leesa Hybrid Pillow: Combining a cooling gel layer with supportive foam, the Leesa Hybrid Pillow provides exceptional temperature control and comfort. Its unique design includes a removable, washable cover that enhances breathability and keeps the pillow fresh.
- Brooklyn Bedding Talalay Latex Pillow: Made from natural latex, this pillow is breathable and promotes airflow, helping to keep you cool throughout the night. Its responsive nature allows for excellent support and comfort, adapting to your head and neck position.
- Malouf Zoned Dough Pillow: This pillow features a unique zoned design with cooling gel-infused memory foam, providing targeted support and temperature regulation. The open-cell structure enhances airflow, making it suitable for those who tend to sleep hot.
How Can a Cooling Pillow Improve Your Sleep Quality?
A cooling pillow can significantly enhance sleep quality by regulating temperature and providing comfort throughout the night.
- Temperature Regulation: Cooling pillows are designed with materials that dissipate heat, helping to maintain a comfortable sleeping temperature. This feature is particularly beneficial for those who tend to sleep hot or experience night sweats, as it allows for a more restful night’s sleep.
- Moisture-Wicking Properties: Many cooling pillows incorporate moisture-wicking fabrics that draw sweat away from the body. This helps to keep the sleeping surface dry and comfortable, reducing the likelihood of waking up due to discomfort caused by dampness.
- Supportive Design: The best cool pillows often feature ergonomic designs that provide proper neck and head support. This support can help align the spine, reducing the risk of waking up with neck or back pain, which is crucial for overall sleep quality.
- Hypoallergenic Materials: Many cooling pillows are made from hypoallergenic materials, making them suitable for individuals with allergies or sensitivities. This reduces the likelihood of allergic reactions that can disrupt sleep, contributing to a healthier sleeping environment.
- Longevity and Durability: High-quality cooling pillows are often made with durable materials that maintain their cooling properties over time. Investing in such pillows can ensure long-term benefits for sleep quality, avoiding the need for frequent replacements.
What Do Experts Say About the Best Cooling Pillow Choices?
Experts recommend several cooling pillow options for those seeking comfort during sleep.
- Gel-Infused Memory Foam: Gel-infused memory foam pillows use a cooling gel layer that absorbs heat, providing a cooler sleep surface. These pillows conform to the shape of your head and neck, offering excellent support while maintaining a lower temperature than traditional memory foam.
- Bamboo-Charcoal Pillows: Bamboo-charcoal pillows are made with bamboo fibers and infused with charcoal, which helps wick away moisture and regulate temperature. They are breathable and hypoallergenic, making them a popular choice for hot sleepers who need a cooling effect and comfort.
- Latex Pillows: Natural latex pillows are known for their excellent airflow and breathability, which helps them stay cool throughout the night. The responsive nature of latex provides support while preventing heat retention, making them a great option for those who tend to sleep hot.
- Phase Change Material (PCM) Pillows: PCM pillows are designed with materials that absorb, store, and release heat as needed. This technology allows the pillow to maintain an optimal temperature during sleep, making it ideal for individuals who experience temperature fluctuations throughout the night.
- Water-Based Cooling Pillows: Water-based cooling pillows are adjustable and can be filled with water to regulate the level of cooling. This feature allows users to customize the firmness and cooling effect, providing a personalized sleep experience that can be particularly beneficial in warmer climates.
How Do Customer Reviews Reflect the Performance of Cooling Pillows?
Customer reviews play a significant role in assessing the performance of cooling pillows, particularly for those searching for the best pillow that stays cool.
- Temperature Regulation: Many reviews highlight how well a cooling pillow maintains a comfortable temperature throughout the night. Users often report whether the pillow effectively dissipates heat or retains warmth, which is crucial for those who tend to sleep hot.
- Material Quality: Customers frequently discuss the materials used in cooling pillows, such as gel-infused memory foam or breathable fabrics. Reviews often indicate how these materials contribute to the cooling effect and overall comfort, influencing buyers’ decisions.
- Durability and Longevity: Reviews often mention how well a cooling pillow holds up over time, including its ability to maintain its cooling properties and shape after extended use. Customers appreciate pillows that do not lose their effectiveness after washing or prolonged sleep.
- Comfort and Support: Many users comment on the overall comfort and support provided by the cooling pillow. Reviews frequently discuss how the pillow conforms to the head and neck while still offering adequate cooling, which can be a deciding factor for many buyers.
- Value for Money: Customer reviews often evaluate whether the cooling pillow offers good value for its price. Shoppers look for feedback on whether the performance justifies the cost, comparing it to other options in the market.
Who Should Consider Using a Cooling Pillow for Better Rest?
Individuals who may benefit from using a cooling pillow include:
- Hot Sleepers: People who tend to overheat during the night often struggle to achieve restful sleep. A cooling pillow is designed with materials that dissipate heat, helping to regulate body temperature and provide a more comfortable sleeping environment.
- Those with Night Sweats: Individuals experiencing night sweats due to hormonal changes, medications, or other health conditions can find relief with a cooling pillow. These pillows often feature moisture-wicking fabrics and cooling gel layers that help manage perspiration and keep the sleeping surface dry.
- Side Sleepers: Side sleepers may experience discomfort from pressure points on their neck and shoulders. Cooling pillows designed specifically for side sleepers can provide the necessary support while also maintaining a cool sensation, promoting better alignment and reducing the risk of overheating.
- Allergy Sufferers: People with allergies may benefit from cooling pillows made from hypoallergenic materials that resist dust mites and other allergens. This can lead to a healthier sleep environment, minimizing allergic reactions and enhancing sleep quality.
- Athletes and Active Individuals: Those who lead active lifestyles may find cooling pillows advantageous after intense workouts. The cooling properties can aid recovery by providing a more comfortable sleep experience, which is crucial for muscle repair and overall health.