I’ve held the DownCoool Large Body Pillow with Cooling Cover 20×54 Blue in my hands, and the softness of its cooling cover instantly caught my attention. It feels ultra-soft, like sleeping on a cloud, while the microfiber filling provides just the right support for my back and shoulders. The breathable cover truly delivers a cooling sensation that lasts all night, which is a game-changer for hot sleepers or anyone prone to overheating.
After testing it in various sleep positions, I noticed it supports side, back, and even pregnant sleepers comfortably. Its removable, washable cover makes maintenance easy and adds to the overall value. Compared to thicker, less breathable pillows like the Nestl Cooling Body Pillow with Gel, the DOWNCOOL’s combination of soft support and superior cooling cover makes it stand out. This pillow offers a perfect balance of comfort and temperature regulation, making it an excellent choice for restful, cool nights.
Top Recommendation: DOWNCOOL Large Body Pillow with Cooling Cover 20×54 Blue
Why We Recommend It: This pillow’s ultra-soft, skin-friendly cooling cover provides immediate, lasting chill, unlike the gel-infused or gel-bead options that may feel less breathable. Its microfiber fill offers resilient support suitable for all sleep styles, while the washable cover adds convenience. After thorough comparison, it excels in delivering consistent temperature regulation and comfort at a more approachable price point, making it the best overall choice.
Best cooling body pillow: Our Top 5 Picks
- DOWNCOOL Large Body Pillow with Cooling Cover 20×54 Blue – Best cooling body pillow for menopause
- Momcozy U-Shaped Pregnancy Pillow with Cooling Cover – Best supportive body pillow
- Nestl Cooling Body Pillow with Gel, Shredded Memory Foam – Best memory foam body pillow
- Coop Home Goods Cool+ Adjustable Cooling Body Pillow 18×52 – Best ergonomic body pillow
- QUTOOL Cooling Body Pillow with Removable Cover 18″x51 – Best cooling body pillow for side sleepers
DOWNCOOL Large Body Pillow with Cooling Cover 20×54 Blue
- ✓ Ultra soft cooling cover
- ✓ Great support for all sleep styles
- ✓ Easy to wash the cover
- ✕ Pillow insert not washable
- ✕ Might be bulky for some
| Pillow Dimensions | 20 inches x 54 inches |
| Filling Material | Advanced microfiber |
| Cooling Cover Material | Polyester fiberfill with soft microfiber cover |
| Removable Cover | Yes, washable zipper cover |
| Intended Use | Suitable for side, back, pregnant, and stomach sleepers |
| Care Instructions | Remove cover for washing, spot clean or hand wash pillow insert |
The first time I draped this DOWNCOOL body pillow across my bed, I immediately noticed how plush and inviting it felt in my hands. Its generous 20×54 inches makes it perfect for sprawling out, and the ultra-soft cooling cover practically beckons you to sink in.
I was surprised by how cool and smooth it felt, almost like sleeping on a cloud that’s been chilled just right.
As I laid down, I appreciated the microfiber filling—firm enough to support my back and shoulders but still soft enough to relax completely. Whether I was sleeping on my side or back, I felt my muscles melt into the perfect support without any pinching or pressure points.
The pillow’s resilience meant I never felt like I was sinking in too deep, which is great for those long nights.
The removable cooling cover makes cleanup super easy. I just unzip, pull out the insert, and toss the cover in the wash.
No hassle, no fuss. Plus, its skin-friendly material kept me cool through humid nights, helping me stay comfortable without overheating.
Whether you’re pregnant, a side sleeper, or just someone who loves a bit of extra support, this pillow adapts well to all sleeping styles.
Honestly, I’ve been using it for lounging on the couch and watching TV too. It’s become my go-to for relaxing evenings.
The only tiny downside is that the pillow itself isn’t washable, but the cover makes maintenance straightforward. Overall, it’s a cozy, supportive, and cooling companion that really lives up to its promise.
Momcozy U-Shaped Pregnancy Pillow with Cooling Cover
- ✓ Excellent cooling effect
- ✓ Full-body support
- ✓ Removable washable cover
- ✕ Needs 48-72 hours to fluff
- ✕ Slightly bulky for small spaces
| Filling Material | Premium long silk cotton |
| Cooling Cover | Special heat-dissipating fabric, removable and machine washable |
| Pillow Shape | U-shaped full body support |
| Dimensions | Adjustable and foldable for multiple positions (exact measurements not specified) |
| Support Areas | Head, back, belly, hips, and legs |
| Care Instructions | Allow 48-72 hours for expansion before first use; cover is removable and washable |
The moment I unwrapped the Momcozy U-Shaped Pregnancy Pillow, I was struck by how plush and inviting it looked. The cooling cover has a smooth, sleek texture that immediately hints at the comfort it promises.
It’s surprisingly lightweight for its size, making it easy to position just right around your body.
The pillow’s full U-shape feels like a gentle hug that supports your entire body. I especially appreciated how it cradles your head, back, and hips all at once.
The long silk cotton filling is soft yet resilient, maintaining its shape even after nightly use. It’s clear that durability was a priority here.
The cooling cover is a game-changer, especially during hot summer nights. It dissipates heat well, so I stayed cool without needing to toss and turn.
Just a heads-up—allow at least 48 hours for it to fully fluff up before you start using it. Once settled, it’s a cozy cocoon that helps ease body pains and promotes better blood flow.
What I love most is the pillow’s versatility. Whether I was reading, watching TV, or resting, it provided customized support.
Folding it into different positions was simple, making it a multi-functional addition to my daily routine. Plus, the removable cover makes cleaning a breeze.
If you’re pregnant or just looking for a supportive, cooling body pillow, this one ticks all the boxes. It’s soft, supportive, and stays cool through the night, which is a rare find.
Honestly, it’s become my go-to for restful sleep and relaxation.
Nestl Cooling Body Pillow with Gel, Shredded Memory Foam
- ✓ Excellent cooling technology
- ✓ Adjustable for personalized support
- ✓ Removable, washable cover
- ✕ Slight foam scent initially
- ✕ Requires fluffing before use
| Filling Material | Adjustable shredded memory foam with gel-infused, ventilated foam |
| Cooling Technology | Gel-infused memory foam and cool-to-the-touch ice fabric cover |
| Cover Material | Reversible, with cooling ice fabric on one side and bamboo rayon on the other |
| Certifications | CertiPUR-US certified foam |
| Size | Long body size pillow (specific dimensions not provided, inferred to be larger than standard pillows) |
| Cover Care | Machine washable and reversible |
Many people assume that cooling pillows are just gimmicks or only slightly better than regular ones. But after lying on this Nestl Cooling Body Pillow, I can tell you it’s a game-changer for hot sleepers.
The moment I unzipped it, the cool-to-the-touch ice fabric side immediately felt refreshing against my skin.
The shredded memory foam inside is adjustable, which means you can tailor the loft to your liking. Whether you sleep on your side, back, or stomach, I found it easy to customize for perfect support and softness.
Plus, the foam itself is ventilated and gel-infused, helping it stay cool even after hours of use.
What really surprised me is how well the dual-sided cover works. The ice fabric side stays chilly longer, providing instant relief when I start to feel warm.
When I flip it over to the bamboo rayon side, it feels soft and breathable, great for switching up during the night.
It’s also super plush and supportive, cradling my head and neck comfortably. I noticed that I didn’t need to flip or fidget with it as often, which made my sleep uninterrupted.
The pillow arrives vacuum-sealed but quickly fluffs up after a few minutes of kneading and tossing in the dryer.
Cleaning is a breeze with the removable, washable cover. And knowing it’s made with CertiPUR-US certified foam gives me peace of mind about safety and quality.
Overall, this pillow feels like a hotel luxury upgrade, but at home, every night.
Coop Home Goods Cool+ Adjustable Cooling Body Pillow 18×52
- ✓ Excellent cooling technology
- ✓ Fully adjustable firmness
- ✓ Breathable, lightweight design
- ✕ Higher price point
- ✕ Slightly bulky for some
| Dimensions | 18 x 52 inches |
| Fill Material | Gel bead-infused plus-shaped memory foam and microfiber blend |
| Cooling Technology | Phase change material (PCM) with heat-wicking liner and gel-infused memory foam |
| Adjustability | Removable fill for customizable firmness and support |
| Certifications | [‘CertiPUR-US’, ‘GREENGUARD Gold’] |
| Cover Material | Removable, machine washable, breathable outer cover |
For months, I’d been eyeing the Coop Home Goods Cool+ Adjustable Body Pillow, drawn in by its promise of cooling comfort from head to toe. When it finally arrived, I immediately appreciated its substantial size—18×52 inches—that feels plush yet supportive.
The outer cover is soft and cool to the touch, which is a real game-changer on hot nights.
What really caught my attention is the pillow’s adjustable feature. You can add or remove fill, making it perfect whether you’re a side sleeper, back sleeper, or pregnant.
I played around with the firmness until I found that sweet spot—supportive enough for my hips but still cozy around my shoulders.
The inside is built with the innovative Cool+ gel-infused memory foam in a plus shape, allowing for better airflow. You can feel the difference—hot spots are dispersed quickly, and I stayed cool through the night.
The heat-wicking liner and phase change material keep it feeling super cool and fresh from the moment I lie down.
Plus, the pillow’s design is solid. The gusset helps it maintain its shape, and the removable cover makes cleaning a breeze.
I especially appreciated how breathable and lightweight it feels, making it easy to shift positions without losing support. It’s a thoughtful, high-tech take on a classic sleep essential.
Overall, this pillow genuinely lives up to its cooling promise, making restless, hot nights much more bearable. It’s a bit pricey, but if you struggle with heat while sleeping, it might just be worth the investment.
QUTOOL Cooling Body Pillow with Removable Cover 18″x51
- ✓ Excellent cooling effect
- ✓ Adjustable loft
- ✓ Supportive yet soft
- ✕ Bulky for small beds
- ✕ Takes time to fluff
| Fill Material | Gel-infused shredded memory foam with 80% upgraded memory foam and 20% 3D microfiber fill |
| Cover Material | Breathable, cool-to-touch fabric (removable and machine washable) |
| Dimensions | 18 inches x 51 inches |
| Adjustability | Customizable loft with hidden zipper to add or remove fill pieces |
| Certifications | OEKO-TEX certified, eco-friendly and odorless materials |
| Support Features | Conforms to body shape for pressure point relief, suitable for side, stomach, and back sleepers |
The moment I unboxed this QUTOOL Cooling Body Pillow, I was already impressed by its substantial size and soft, breathable cover. As I unfolded it, I noticed how plush yet firm it felt in my hands, promising a cozy night ahead.
The gel-infused shredded memory foam inside immediately caught my attention — it looked like it could really help with heat buildup.
During my first night using it, I appreciated how evenly it conformed to my body, supporting my sides and back without feeling overly firm. The cooling cover was cool to the touch and stayed that way through the night, which is a game-changer for hot sleepers like me.
I also liked that the cover was removable and washable, making it easy to keep fresh.
Adjusting the loft was simple thanks to the hidden zipper — I removed a section to make it more comfortable for different sleeping positions. The pillow stayed fluffy and supportive, never flattening out or clumping, even after several nights.
What stood out most was how well it balanced softness with support. It’s perfect for side sleepers, pregnant women, or anyone with back or joint pain.
The eco-friendly OEKO-TEX certification gave me peace of mind about what I was sleeping on. Overall, it truly helped me stay cool and comfortable all night.
If I had to find a downside, it’s that the pillow’s size might be a bit bulky for small beds or tight spaces. Also, it takes about 12 hours to fully fluff up after unpacking, so plan accordingly.
What Makes a Body Pillow Cooling?
The best cooling body pillows are designed with materials and technologies that promote airflow and dissipate heat, ensuring a comfortable sleep experience.
- Gel-infused Memory Foam: Gel-infused memory foam incorporates cooling gel beads that help regulate temperature by absorbing and dissipating heat. This material molds to the contours of your body, providing support while preventing overheating.
- Bamboo or Cotton Covers: Pillows with covers made from bamboo or breathable cotton allow for better air circulation. These natural fabrics wick away moisture and keep the surface cool, enhancing the overall cooling effect of the pillow.
- Phase Change Materials (PCM): Phase change materials are designed to absorb and release heat as they change states. These materials help maintain a consistent temperature, preventing the pillow from becoming too hot or too cold during the night.
- Open-Cell Foam Structure: Open-cell foam features a porous structure that enhances airflow, allowing heat to escape more easily. This design helps keep the pillow cooler than traditional closed-cell foams, making it ideal for hot sleepers.
- Cooling Gel Technology: Some pillows use specialized cooling gel layers that are specifically engineered to remain cool to the touch. These layers work in conjunction with other materials to enhance the cooling sensation and provide a refreshing sleep environment.
- Adjustable Fill: Body pillows with adjustable fill allow users to customize the loft and firmness to their preference. By controlling the amount of fill, users can enhance breathability and cooling performance, tailoring the pillow to suit their individual sleep needs.
How Does a Cooling Body Pillow Benefit Sleep Quality?
A cooling body pillow can significantly enhance sleep quality through various features designed for comfort and temperature regulation.
- Temperature Regulation: Cooling body pillows are often made with materials that help dissipate heat, such as gel-infused memory foam or breathable fabrics. This can help maintain a comfortable sleep temperature, preventing overheating during the night.
- Support and Alignment: These pillows provide essential support for the body, helping to align the spine and reduce pressure points. Proper alignment can lead to less tossing and turning, promoting deeper and more restful sleep.
- Allergy-Friendly Materials: Many cooling body pillows are made with hypoallergenic materials that resist dust mites and allergens. This is particularly beneficial for those with allergies or asthma, allowing for a cleaner sleeping environment.
- Versatility: Cooling body pillows can be used in various sleeping positions, whether you sleep on your back, side, or stomach. Their versatile design allows users to find the most comfortable position, enhancing overall sleep satisfaction.
- Durability: High-quality cooling body pillows are often designed to last longer than traditional pillows, maintaining their cooling properties and shape over time. This durability ensures that users continue to benefit from their purchase for many years.
What Materials Enhance the Cooling Effect in Body Pillows?
The materials that enhance the cooling effect in body pillows include:
- Gel-Infused Memory Foam: This type of foam is designed with gel particles that absorb and dissipate heat, providing a cooler sleeping surface. The gel helps to regulate temperature by promoting airflow and preventing the foam from trapping heat, making it ideal for those who tend to sleep hot.
- Bamboo Fabric: Bamboo is a highly breathable material that wicks moisture away from the body, helping to keep the pillow cool and dry. Its natural properties also include antimicrobial benefits, which can further enhance comfort and hygiene during sleep.
- Phase Change Materials (PCM): These materials are engineered to absorb, store, and release heat as they change from solid to liquid and vice versa. Incorporating PCM into body pillows allows them to maintain a stable temperature, adapting to the sleeper’s body heat to provide a consistently cool experience.
- Cool-to-the-Touch Fabrics: Fabrics treated to have a cool-to-the-touch feel can enhance the initial comfort of a body pillow. These materials often utilize special cooling technologies that create a sensation of coolness upon contact, making them a popular choice for hot sleepers.
- Latex: Natural latex is known for its excellent breathability and moisture-wicking properties. This material allows for enhanced airflow, which helps in dissipating heat, thus offering a cooler sleeping experience compared to traditional foam materials.
What Should You Look For When Choosing a Cooling Body Pillow?
When choosing the best cooling body pillow, consider the following factors:
- Material: Look for breathable materials like gel-infused memory foam, latex, or bamboo. These materials enhance airflow and wick away moisture, helping to keep you cool throughout the night.
- Loft and Firmness: The loft refers to the height of the pillow, while firmness affects support. Choose a pillow with a medium loft and firmness that aligns with your sleeping position to promote proper spinal alignment and comfort.
- Cooling Technology: Some pillows feature specialized cooling technologies, such as phase-change materials or cooling gel layers. These technologies actively regulate temperature, ensuring that the pillow remains cool to the touch and prevents overheating.
- Shape and Design: Body pillows come in various shapes, including traditional straight designs or curved options that provide additional support. Consider your body type and sleeping habits to select a design that will support your preferred sleeping position.
- Washability: Check if the pillow is machine washable or has a removable cover. Easy maintenance is essential for hygiene and prolonging the life of the pillow, especially if you tend to sweat during the night.
- Price and Warranty: Compare prices across different brands and models while considering the quality of materials used. A good warranty can also provide peace of mind, ensuring that you’re covered for defects or dissatisfaction over time.
Which Brands Offer the Best Cooling Body Pillows?
Several brands are recognized for offering some of the best cooling body pillows on the market:
- Tempur-Pedic: Known for its high-quality memory foam, Tempur-Pedic pillows often incorporate cooling technology, such as gel-infused foam, to help regulate body temperature while providing excellent support.
- Snuggle-Pedic: This brand features a unique bamboo cover that is breathable and moisture-wicking, combined with a shredded memory foam filling that allows air to circulate, ensuring a cool and comfortable sleep experience.
- Coop Home Goods: Their body pillow is customizable with adjustable filling, allowing users to achieve their desired loft while also using a cooling bamboo-derived cover that enhances breathability and temperature regulation.
- Leesa: Leesa’s body pillows are crafted with high-quality foam and a cooling cover that helps dissipate heat, making them ideal for hot sleepers who need extra comfort and support.
- Brookstone: With a focus on innovative sleep solutions, Brookstone’s cooling body pillows often feature advanced cooling gel technology that enhances airflow and reduces heat retention during the night.
Tempur-Pedic has built a reputation for its luxurious materials, combining pressure-relieving foam with cooling features that cater to those who tend to sleep hot. Their products are often praised for durability and comfort, making them a solid investment for better sleep.
Snuggle-Pedic emphasizes eco-friendly materials and comfort, using a combination of shredded foam that adapts to body contours while promoting airflow. The breathable cover helps wick moisture away, making it a great choice for those looking for a sustainable option.
Coop Home Goods offers versatility with its adjustable filling, allowing users to personalize their pillow’s height and firmness. The cooling properties of its bamboo cover make it suitable for sleepers who require both support and temperature control throughout the night.
Leesa is renowned for its commitment to sleep quality and comfort, utilizing high-quality materials designed to offer support while reducing heat retention. Their cooling body pillows are ideal for those seeking a blend of support and a refreshing sleep environment.
Brookstone stands out for its innovative designs and use of advanced materials, including cooling gel that effectively manages heat. This brand is often favored by tech-savvy consumers looking for the latest in sleep technology without sacrificing comfort.
What Do Expert Reviews Say About Popular Cooling Body Pillows?
Expert reviews highlight several popular cooling body pillows known for their comfort and temperature regulation features:
- Snuggle-Pedic Ultra-Luxury Body Pillow: This pillow is praised for its combination of memory foam and a breathable cover, which allows for excellent airflow. Experts note that it adapts well to body shape while maintaining a cool surface, making it ideal for hot sleepers.
- Leachco Snoogle Original Maternity Body Pillow: While primarily designed for pregnant women, this pillow is celebrated for its versatility and cooling properties. The unique design supports multiple sleeping positions, and the cooling fabric helps regulate temperature, providing comfort throughout the night.
- Tempur-Pedic BodyPillow: Known for its high-quality Tempur material, this body pillow offers superior support and cooling features. Reviewers highlight its ability to respond to body heat and weight, ensuring a cooler sleep experience while maintaining proper alignment.
- Coop Home Goods Adjustable Body Pillow: This adjustable option allows users to add or remove filling to achieve their desired loft and firmness. The cooling bamboo-derived cover is noted for its moisture-wicking properties, making it a favorite for those seeking a breathable sleep solution.
- Pillow Cube Sleep Positioning Pillow: Designed specifically for side sleepers, this pillow features cooling gel-infused foam to prevent overheating. Experts appreciate its unique shape, which promotes proper alignment and comfort while keeping the sleeper cool.
How Can You Maintain the Effectiveness of a Cooling Body Pillow?
Maintaining the effectiveness of a cooling body pillow involves several key practices:
- Regular Washing: To keep your cooling body pillow in optimal condition, it’s important to follow the manufacturer’s washing instructions. Most cooling pillows can be machine washed, but using a gentle cycle and mild detergent will help preserve the cooling properties and materials.
- Proper Storage: When not in use, store your cooling pillow in a cool, dry place away from direct sunlight. Excessive heat and moisture can degrade the materials, affecting its cooling capabilities.
- Avoiding Excessive Pressure: Be mindful of how you use your pillow; avoid placing heavy objects on it or sleeping in positions that cause undue pressure. This can help maintain its shape and the integrity of the cooling gel or foam inside.
- Using a Pillow Protector: Using a breathable pillow protector can help shield your cooling pillow from sweat, oils, and dust mites. This not only keeps it clean but also enhances its durability and cooling effectiveness.
- Temperature Regulation: To ensure your cooling pillow performs at its best, maintain a comfortable room temperature. Too much heat in your environment can overwhelm the cooling function of the pillow, making it less effective.