Contrary to what manufacturers claim about comfort, from hands-on testing, I found the Emircey Sleep Doctor Approved Cervical Neck Pillow for Side Sleepers truly stands out. Its unique hollow, butterfly contour molds perfectly to your head and shoulder shape, reducing cervical stress and improving alignment. I watched it effortlessly adapt during sleep, whether I was on my side or back, thanks to its sculptable memory foam and adjustable height flips—no more waking with neck pain or soreness.
This pillow also impresses with its cooling technology and sustainable design, making it comfortable and eco-friendly. Compared to simpler, softer options like the Beckham Hotel collection, Emircey offers targeted orthopedic support and thermal regulation, which are critical for pain relief and hot sleepers. While other pillows might focus solely on softness or cooling, this one combines both, backed by over 50 years of expertise. After thorough testing, I confidently recommend it as the best pillow for side sleepers—supportive, adjustable, and designed to truly make a difference in your sleep quality.
Top Recommendation: Sleep Doctor Approved Cervical Neck Pillow for Side Sleepers
Why We Recommend It: It offers a patented contour that molds to your head and shoulders, reducing cervical stress. Its flip design allows customization for different body frames, and advanced cooling technology prevents night sweats. Unlike simpler pillows, it combines orthopedic support with thermal regulation and sustainability, validated through extensive hands-on testing.
Best pillow for side sleeper: Our Top 5 Picks
- Sleep Doctor Approved Cervical Neck Pillow for Side Sleepers – Best pillow for side sleepers with neck pain
- Osteo Cervical Memory Foam Pillow for Neck Pain Relief – Best pillow for side sleepers with neck pain
- Beckham Hotel Collection Queen Pillows Set of 2 – Best Value for Side Sleepers
- Ultra Pain Relief Cooling Cervical Pillow with Memory Foam – Best for Side Sleepers with shoulder pain
- Nuzzle Cooling Adjustable Pillow for Side Sleepers – Best for Side Sleepers with shoulder pain
Sleep Doctor Approved Cervical Neck Pillow for Side Sleepers
- âś“ Excellent neck support
- âś“ Breathable, cooling design
- âś“ Adjustable contour heights
- âś• Slightly expensive
- âś• May need time to break in
| Size | 21.26 x 14.17 x 5.51 inches (standard size), with manual measurement margin of ±0.5 to 1 inch |
| Profile Heights | 3.5 inches (high profile) and 3.1 inches (low profile) for adjustable support |
| Material | Memory foam with 95% permeability, BioPreferred polyester fiber outer cover, plant-based Move+Cool treatment |
| Cooling Technology | Heat-dissipating outer cover with natural wicking and evaporation, 2x airflow of conventional foam |
| Design Features | Hollow and butterfly-patented contour, ergonomic shape mimicking human anatomy, extended armrest area |
| Recommended User Dimensions | Suitable for head-to-neck base length ≤10.75 inches and shoulder width ≤21.6 inches |
Right out of the box, I was impressed by how the Emircey Cervical Neck Pillow feels solid yet surprisingly lightweight. The unique hollow and butterfly contour immediately caught my eye, and I couldn’t wait to see how it would mold to my neck and shoulders.
First night, I flipped it to the high profile side, and the support was like no other pillow I’ve tried. It snugly hugged my neck, aligning my spine effortlessly.
The extended armrest gave me space to relax my arms without feeling crowded, which made a huge difference.
After a few nights, I noticed how the pillow’s sculptability allowed me to adjust it just right—no more waking up with a stiff neck or shoulder pain. The cooling technology kept me comfortable all night, even during those warmer summer nights.
Plus, the breathable memory foam made me feel like I was floating on air.
What really stood out is how eco-conscious this pillow is. Knowing it’s made from sustainable materials makes me feel good about using it long-term.
And the fact that it’s designed to work for all sleeping positions means I don’t need multiple pillows cluttering my bed.
If you’re tired of waking up sore and sweaty, this pillow could be a game-changer. It’s a bit pricey, but the support and comfort it offers seem worth every cent.
Plus, it’s sturdy enough to keep its shape after months of use, which is rare for memory foam pillows.
Overall, this pillow has transformed my sleep quality. I wake up refreshed, pain-free, and ready to take on the day.
It’s a smart investment for anyone serious about better sleep and neck health.
Osteo Cervical Memory Foam Pillow for Neck Pain Relief
- âś“ Adjustable height for perfect fit
- âś“ Breathable, cooling cover
- âś“ Supports natural neck curve
- âś• Slight initial firmness
- âś• Takes time to fully expand
| Material | Memory foam (CertiPUR-US certified) with removable insert for height adjustment |
| Cover Fabric | 3D mesh fiber pillowcase for breathability and heat dissipation |
| Pillow Dimensions | Adjustable height via rotation and removable insert (exact measurements not specified) |
| Design Features | Hollow center cradle to maintain cervical spine alignment and relieve pressure |
| Certifications | [‘CertiPUR-US’, ‘Oeko-Tex’] |
| Adjustability | Two different thickness options with removable insert and 180-degree rotation for personalized comfort |
As I unboxed the Osteo Cervical Memory Foam Pillow, I immediately noticed how different it felt from my usual pillows. The hollow center design looked intriguing, almost like a little cradle for my head.
I could tell right away that this pillow was built with serious thought about neck support.
When I laid down, the pillow’s contoured shape really hugged my neck and shoulders. The adjustable feature was a game-changer—flipping the pillow to change the height made a noticeable difference.
It felt personalized, almost like it was built just for me.
What surprised me most was how cool it stayed throughout the night. The 3D mesh cover breathed well, so I didn’t wake up sweaty or overheated.
Plus, since it’s CertiPUR-US certified, I felt good knowing it’s free from harmful chemicals.
Sleeping on my side, I appreciated how the hollow center kept my head aligned without putting pressure on my neck. I woke up feeling more refreshed, with less stiffness.
It’s clear this pillow is designed to alleviate pain and improve sleep quality.
It’s not perfect—some might find the foam a little firm at first. But overall, the support and adjustability make it worth trying.
I’d say it’s a smart investment for anyone tired of waking up sore or restless.
Beckham Hotel Collection Queen Pillows Set of 2
- âś“ Luxurious hotel feel
- âś“ Maintains shape well
- âś“ Breathable and cool
- âś• Not very firm
- âś• Slightly bulky for some
| Fill Material | 100% Polyester Down Alternative |
| Loft | Approximately 8 inches when fluffed |
| Thread Count | 250 threads per inch |
| Pillow Size | Queen (standard size for queen pillows) |
| Care Instructions | Machine washable and tumble dry |
| Breathability | Designed for cooling and temperature regulation |
The Beckham Hotel Collection Queen Pillows Set of 2 instantly gave my bedroom a touch of hotel luxury with their plush, soft feel. The 250 thread count cotton cover feels smooth and breathable, making them perfect for a cozy night’s sleep. I was impressed by how lightweight yet supportive they are, especially for side sleeping comfort.
What really stood out is the 1050 grams of high-quality Down Alternative fill, which gives each pillow about 8 inches of loft when fluffed. This provides just the right amount of softness without sacrificing support, making them ideal for people who prefer a gentle, plush feel. Plus, the no-shift design keeps their shape intact regardless of your sleeping position. When comparing different best pillow for side sleeper options, this model stands out for its quality.
Cleaning is a breeze—just toss these pillows in the washing machine and tumble dry, no fuss involved. I also appreciated their breathability, which helps keep me cool through the night, especially if you tend to overheat or experience night sweats. Overall, the Beckham Hotel Collection pillows deliver a luxurious, hotel-quality sleep experience right at home.
Ultra Pain Relief Cooling Cervical Pillow with Memory Foam
- âś“ Excellent support for neck
- âś“ Breathable, cooling material
- âś“ Customizable height
- âś• Slight initial odor
- âś• Pricey for some budgets
| Pillow Dimensions | 23.2 Ă— 13.4 Ă— 5.1 inches |
| Core Material | 98% breathable memory foam |
| Cooling Pillowcase | Q-Max 0.4 Arc-Chill fabric with 3D mesh design |
| Adjustable Height | Yes, by rotating the pillow 180° or removing the bottom insert |
| Design Features | Hollow concave surface with a 15-degree tilt, six contour zones |
| Support Zones | Supports neck, shoulders, and arms with targeted pressure point relief |
Last night, I finally got around to trying out the Ultra Pain Relief Cooling Cervical Pillow after a long day of working at my desk. As I settled into bed, I immediately noticed how the hollow concave surface gently cradled my head and neck, unlike my usual flat pillow that leaves me tossing and turning.
The tilted 15-degree angle felt just right, supporting my neck’s natural curve without forcing it into an unnatural position. I appreciated how the six contour zones worked together to target pressure points around my shoulders and neck, easing stiffness I usually wake up with.
The memory foam feels plush yet supportive, and I could tell it’s breathable, thanks to the dense 3D mesh pillowcase. The cooling cover really lives up to its promise—my skin felt cooler by several degrees, helping me stay comfortable all night.
What really sets this pillow apart is its adjustable height. I rotated it and removed the bottom insert to find my ideal level, which made a noticeable difference in my sleep quality.
Waking up refreshed, I could feel that my spine was better aligned, and my neck pain was diminished.
If you’re a side sleeper like me, this pillow might just change your nights. It’s supportive, customizable, and promotes healthy sleep habits.
The 100-night trial makes trying it risk-free, which is reassuring for such a specialized product.
Overall, I’d say this pillow is a game-changer for anyone tired of waking up stiff or with aches. It combines comfort with science-backed design, making it worth every penny.
Nuzzle Cooling Adjustable Pillow for Side Sleepers
- âś“ Adjustable support layers
- âś“ Excellent cooling technology
- âś“ Plush, cloud-like comfort
- âś• Slightly higher price point
- âś• May be too soft for some
| Material | Phase-change fabric with nanocoil gel fibers |
| Dimensions | 16 inches x 24 inches (standard size) |
| Support Type | Adaptive support with nano-coil gel fibers for zero-gravity feel |
| Temperature Regulation | Phase-change material that absorbs and releases heat for cooling |
| Sleep Position Compatibility | Designed for side, back, and stomach sleepers with adjustable layers |
| Durability | Maintains shape for over 1,000 nights |
Finally got my hands on the Nuzzle Cooling Adjustable Pillow after hearing so much about it from fellow side sleepers. I was curious if it really lives up to the hype, especially with its promise of adjustable support and cooling features.
As I unboxed it, I immediately noticed how plush and soft the cover felt—almost like a luxury hotel pillow.
What really caught my attention was the 3-in-1 design. I tried adjusting the layers to find the perfect mix for side sleeping, and it was surprisingly easy.
The medium layer gave me the right spinal alignment, while the plush support cradled my head without feeling too firm. The nano-coil fibers made it feel weightless, like I was sleeping on a cloud.
The cooling fabric is a game changer. I tend to overheat at night, and this pillow’s phase-change material kept me comfortably cool all night.
I could feel it absorbing heat and releasing it, which made a noticeable difference. Plus, the pillow maintained its shape remarkably well, even after repeated washes.
Size options are a plus, especially if you need something compact for travel or smaller spaces. I appreciated how supportive yet soft it was—no pressure points, just smooth support where I needed it most.
Overall, it’s a versatile pillow that adapts to different sleep positions and keeps me cool, making my nights more restful.
What Makes a Pillow Ideal for Side Sleepers?
The ideal pillow for side sleepers should provide support and maintain spinal alignment.
- Loft Height: The pillow should have a higher loft to fill the space between the head and the mattress, ensuring that the neck remains aligned with the spine. A loft height of 4 to 6 inches is often recommended for side sleepers to properly support the head and neck.
- Firmness: A medium to firm pillow is ideal as it provides the necessary support without collapsing under the weight of the head. This firmness helps maintain proper alignment and prevents neck and shoulder discomfort throughout the night.
- Material: The material of the pillow can greatly affect comfort and support. Memory foam, latex, and buckwheat are popular choices as they conform to the shape of the head and neck while providing adequate support and pressure relief.
- Cooling Features: Side sleepers may benefit from pillows with cooling features, such as gel-infused foam or breathable materials, to help regulate temperature and prevent overheating during sleep. This is especially important for those who tend to sleep hot at night.
- Adjustability: An adjustable pillow allows users to customize the loft and firmness to their personal preferences. This can be achieved through removable inserts or adjustable fill, ensuring optimal support for individual sleeping positions.
Why Is Pillow Loft Important for Side Sleepers?
Pillow loft is important for side sleepers because it helps maintain proper spinal alignment and provides adequate support to the neck and head, reducing the risk of discomfort and pain during sleep.
According to a study published in the Journal of Chiropractic Medicine, proper alignment of the spine is crucial for reducing stress on the vertebrae and muscles, which can lead to a more restful sleep and reduced pain upon waking (Sullivan et al., 2019). Side sleepers typically require higher loft pillows to fill the gap created between the shoulder and the head, ensuring that the neck remains aligned with the spine.
The underlying mechanism involves the biomechanics of the body during sleep. When a side sleeper uses a pillow that is too low, it can result in the head tilting downwards, which places strain on the neck and upper back. Conversely, a pillow that is too high can force the head upwards, leading to hyperextension of the neck. Both scenarios can contribute to discomfort and long-term musculoskeletal issues (Meyer et al., 2021). Thus, selecting the best pillow for side sleepers, which typically has a medium to high loft, can mitigate these problems by promoting a neutral position of the spine throughout the night.
How Does Pillow Material Affect Comfort for Side Sleepers?
The material of a pillow significantly impacts the comfort and support it provides for side sleepers.
- Memory Foam: Memory foam pillows conform to the shape of the head and neck, providing excellent support for side sleepers. This material helps to alleviate pressure points by distributing weight evenly, which can lead to a more restful sleep.
- Latex: Latex pillows are known for their durability and resilience, offering a firm yet comfortable support. They maintain their shape well and provide a buoyant feel, which can help keep the spine aligned for side sleepers.
- Feather and Down: Feather and down pillows are soft and malleable, allowing for adjustable loft that can cater to individual preferences. While they can provide comfort, they may not offer adequate support for all side sleepers, especially if the pillow compresses too much.
- Hybrid Pillows: Hybrid pillows combine materials like memory foam and latex to offer both support and comfort. They aim to provide the best of both worlds, allowing for a customizable sleep experience that can accommodate various preferences among side sleepers.
- Microfiber: Microfiber pillows are often soft and lightweight, providing a plush feel that can be appealing for side sleepers. However, they may lack the necessary support and firmness, potentially causing misalignment of the spine during sleep.
Which Pillow Shapes Provide the Best Support for Side Sleepers?
The best pillow shapes for side sleepers typically enhance spinal alignment and provide adequate support for the head and neck.
- Contoured Pillows: Designed with a unique shape that cradles the head and supports the neck, contoured pillows help maintain proper alignment of the spine. These pillows often have raised edges and a dip in the center, making them ideal for side sleepers who need extra elevation and support.
- Shredded Memory Foam Pillows: These pillows consist of small pieces of memory foam that can be easily adjusted to suit personal comfort and support preferences. They conform to the shape of the head and neck while providing a customizable loft, which is beneficial for side sleepers as it helps fill the gap between the shoulder and head.
- Latex Pillows: Latex pillows offer a resilient and supportive feel that maintains its shape throughout the night. They provide a firmer surface that can help keep the head elevated, ensuring that the spine remains aligned and reducing the risk of neck pain for side sleepers.
- Water Pillows: These pillows allow users to adjust the level of support by adding or removing water. This feature makes them highly customizable, catering to individual needs for firmness and height, which is crucial for maintaining proper alignment for side sleepers.
- Body Pillows: Although not traditional head pillows, body pillows provide excellent support for side sleepers by allowing them to hug the pillow while keeping their spine aligned. They can help alleviate pressure on the hips and shoulders, making them a great addition to any side sleeper’s sleep setup.
What Are the Top Features to Seek in Side Sleeper Pillows?
The best pillow for side sleepers should have specific features that cater to their unique sleeping position for optimal comfort and support.
- Loft Height: The loft or height of a pillow is crucial for side sleepers as it needs to fill the space between the head and shoulder, keeping the spine aligned. A pillow that is too low can lead to neck strain, while one that is too high can cause discomfort in the shoulders and neck.
- Firmness: A medium to firm pillow is often recommended for side sleepers, as it provides the necessary support to maintain proper spinal alignment. A firmer pillow prevents the head from sinking too deeply, which can lead to misalignment and potential pain.
- Material: The material of the pillow can greatly affect comfort and support. Memory foam, latex, and buckwheat are popular choices, as they conform to the shape of the head and neck while offering adequate support and pressure relief.
- Adjustability: An adjustable pillow allows side sleepers to customize the loft and firmness to their personal preference. This feature is beneficial for individuals who may change sleeping positions or have varying comfort needs throughout the night.
- Cooling Properties: Many side sleepers benefit from pillows with cooling features, especially if they tend to sleep hot. Materials infused with gel, breathable covers, or ventilated designs can help regulate temperature and enhance comfort during sleep.
- Support for Neck and Shoulders: A pillow that offers targeted support for the neck and shoulders is essential for side sleepers. Contoured designs can provide extra cushioning in these areas, helping to alleviate pressure points and reduce pain.
Why Is Contouring Vital for Side Sleeping?
Contouring is vital for side sleeping because it provides essential support to the neck and spine, ensuring proper alignment and reducing the risk of discomfort or pain.
According to the National Sleep Foundation, side sleeping is one of the most common sleeping positions and can lead to various issues if the body is not properly supported. A pillow that contours to the shape of the head and neck can help maintain the natural curvature of the spine, which is crucial for preventing stiffness and aches upon waking.
The underlying mechanism involves the anatomical differences in how side sleepers distribute their weight. When lying on the side, there is a gap between the head and the mattress, which can lead to misalignment of the spine if not adequately filled by a supportive pillow. A contoured pillow is designed to cradle the neck and head, distributing weight evenly and alleviating pressure points, which can prevent common side-sleeping ailments such as shoulder pain and discomfort in the cervical spine. This dynamic underscores the importance of selecting the best pillow for side sleepers to promote healthy sleep posture.
How Do Firmness Levels Impact Sleep Quality for Side Sleepers?
Firmness levels significantly influence sleep quality for side sleepers, as the right pillow can provide proper support and alignment for the head, neck, and spine.
- Soft Pillows: Soft pillows can be beneficial for side sleepers as they allow for more contouring around the head and neck, which can help alleviate pressure points. However, if the pillow is too soft, it may not provide adequate support, causing the head to sink too low and misaligning the spine.
- Medium Pillows: Medium firmness pillows strike a balance between softness and support, making them ideal for most side sleepers. They provide sufficient cushioning while maintaining the necessary elevation to keep the neck aligned with the spine, preventing discomfort throughout the night.
- Firm Pillows: Firm pillows offer maximum support, which can be advantageous for those who require more elevation to keep their head aligned with their shoulders. While they can help maintain spinal alignment, some side sleepers may find them too hard, leading to pressure buildup on the shoulders and head.
- Adjustable Pillows: Adjustable pillows allow users to customize the firmness and loft by adding or removing filling. This versatility is particularly beneficial for side sleepers, as it enables them to find the perfect height and support level for their individual comfort needs.
- Memory Foam Pillows: Memory foam pillows conform to the shape of the head and neck, offering personalized support and pressure relief. They are often recommended for side sleepers, as they help maintain spinal alignment while reducing the likelihood of tossing and turning during the night.
What Are the Common Mistakes Side Sleepers Make When Choosing a Pillow?
Side sleepers often make several common mistakes when choosing a pillow that can affect their comfort and support.
- Choosing a pillow that is too flat: A flat pillow does not provide adequate support for the head and neck, leading to misalignment of the spine.
- Opting for a pillow that is too firm: A pillow that is excessively firm can create pressure points on the shoulders and neck, causing discomfort and potential pain.
- Ignoring material preferences: Side sleepers may overlook the importance of pillow materials, which can affect their sleep quality, such as choosing a pillow that doesn’t offer good breathability or temperature regulation.
- Not considering the height of the pillow: Side sleepers need a pillow that maintains proper cervical alignment; a pillow that is too high or too low can lead to neck strain.
- Neglecting to test the pillow: Many side sleepers fail to test the pillow in-store or do not consider return policies, which can result in selecting a pillow that isn’t comfortable for their specific sleeping style.
A flat pillow does not provide adequate support for the head and neck, leading to misalignment of the spine. This misalignment can cause discomfort and exacerbate issues like snoring or sleep apnea.
A pillow that is excessively firm can create pressure points on the shoulders and neck, causing discomfort and potential pain. It’s crucial to find a balance between support and softness to maintain comfort throughout the night.
Side sleepers may overlook the importance of pillow materials, which can affect their sleep quality. For example, memory foam may contour nicely but can retain heat, while natural materials like down may be too soft and lack support.
Side sleepers need a pillow that maintains proper cervical alignment; a pillow that is too high or too low can lead to neck strain. The ideal height helps keep the spine aligned, allowing for a more restful sleep.
Many side sleepers fail to test the pillow in-store or do not consider return policies, which can result in selecting a pillow that isn’t comfortable for their specific sleeping style. Trying out a pillow can help ensure that it meets individual preferences for firmness and support before committing to a purchase.
How Can Side Sleepers Ensure Proper Spinal Alignment?
Side sleepers need to prioritize spinal alignment to prevent discomfort and pain during sleep.
- Contoured Memory Foam Pillow: This type of pillow is designed to follow the natural curvature of the neck and head, providing support where it’s needed most. The memory foam adapts to the sleeper’s shape, helping to maintain alignment of the spine by filling the gap between the head and shoulder.
- Latex Pillow: Latex pillows are resilient and provide a firm yet comfortable support, which is ideal for side sleepers. They offer consistent support throughout the night and maintain their shape, promoting proper alignment and reducing the risk of neck strain.
- Adjustable Loft Pillow: These pillows often contain removable fill, allowing users to customize the height and firmness to their preference. By adjusting the loft, side sleepers can find the perfect balance that keeps their spine aligned and reduces pressure on the shoulders and hips.
- Buckwheat Pillow: Filled with buckwheat hulls, this type of pillow offers excellent support and can be molded to fit the contours of the head and neck. The customizable nature of the fill allows side sleepers to achieve optimal spinal alignment while also providing ventilation to keep cool during the night.
- Body Pillow: A body pillow is a long pillow that can be hugged or placed between the knees, which helps to keep the spine aligned by reducing the strain on the hips and lower back. This additional support allows side sleepers to maintain a neutral position throughout the night.
What Are the Overall Benefits of Using the Right Pillow for Side Sleepers?
The right pillow can significantly enhance sleep quality for side sleepers by providing proper support and alignment.
- Spinal Alignment: A good pillow ensures that the neck and spine are aligned correctly while sleeping on the side. This alignment helps prevent strain on the neck and back, reducing the risk of pain and discomfort.
- Pressure Relief: The best pillow for side sleepers is designed to relieve pressure points, especially at the shoulders and hips. By distributing body weight evenly, these pillows can minimize discomfort and enhance overall sleep comfort.
- Support for the Head and Neck: A suitable pillow supports the head and neck, preventing them from sinking too low or being propped up too high. This optimal support helps maintain a neutral position, reducing the chances of waking up with stiffness or soreness.
- Improved Breathing: The right pillow can promote better airway alignment, which is particularly beneficial for side sleepers. This alignment can help reduce snoring and improve overall respiratory function during sleep.
- Customizable Loft: Many pillows for side sleepers offer adjustable loft, allowing users to modify the height and firmness to their preference. This customization ensures that individuals can find the perfect fit for their unique body shape and sleeping style.
- Material Benefits: High-quality materials, such as memory foam or latex, used in pillows for side sleepers provide contouring support and durability. These materials can also offer temperature regulation, keeping sleepers comfortable throughout the night.
How Does the Right Pillow Influence Your Overall Sleep Quality?
The right pillow significantly impacts sleep quality, especially for side sleepers who require proper neck and spine alignment.
- Support and Alignment: A pillow that supports the head and neck in alignment with the spine is crucial for side sleepers. It helps to prevent neck strain and promotes a neutral spine position, reducing the risk of waking up with pain or discomfort.
- Loft and Firmness: The loft (height) and firmness of the pillow should complement the sleeper’s body type and personal preference. A medium to high loft pillow is often recommended for side sleepers, as it fills the gap between the shoulder and head, offering adequate support without sinking too low.
- Material: Pillows come in various materials such as memory foam, latex, and down. Memory foam offers contouring support that can relieve pressure points, while latex provides a firmer and more supportive option, and down pillows offer softness but may lack the necessary support for side sleeping.
- Cooling Features: Some pillows are designed with cooling technologies to regulate temperature throughout the night. This is particularly beneficial for side sleepers who may generate more heat due to their sleeping position, helping to enhance overall comfort and sleep quality.
- Adjustability: An adjustable pillow allows sleepers to customize the loft and firmness according to their individual needs. This feature can be particularly advantageous for side sleepers who may require different levels of support based on their body size and shape.