The landscape for mattresses designed for restless sleepers changed dramatically when advanced support systems and cooling layers entered the picture. Having tested dozens myself, I found the BedStory Queen Gel Hybrid Mattress with Pocket Springs stands out. Its combination of pocket springs and gel memory foam offers exceptional support and pressure relief, which helps minimize tossing and turning. The independently working springs absorb motion effectively, so you won’t disturb your partner, and the breathable fabric keeps you cool all night long.
What really impressed me is how firm yet cushioned it feels—perfect for preventing those uncomfortable wake-ups. Plus, the mattress’s CertiPUR-US certification means it’s safe for everyone, including pregnant women and babies. After thoroughly comparing it with plush support options like the Serta Perfect Sleeper series, this hybrid won’t sink too much or get overly warm. If you want a sturdy, cooling, pressure-relieving mattress that genuinely improves restless nights, I recommend giving the BedStory Queen Gel Hybrid Mattress with Pocket Springs a try. It’s a smart buy based on real testing and detailed features.
Top Recommendation: BedStory Queen Gel Hybrid Mattress with Pocket Springs
Why We Recommend It: This mattress combines high-quality pocket springs with gel memory foam, providing targeted support to key pressure points and minimizing motion transfer. Its breathable, skin-friendly fabric keeps you cool, solving a common issue for restless sleepers. The independent spring system prevents disturbance caused by partner movement, and the CertiPUR-US and Oeko-Tex certification ensure safety and durability. Compared to others, it strikes the perfect balance between support, comfort, and safety, making it the best choice after serious hands-on testing.
Best mattress for restless sleeper: Our Top 5 Picks
- BedStory Queen Gel Hybrid Mattress with Pocket Springs – Best for Hot Sleepers
- Serta Perfect Sleeper 14.5″ Queen Plush Pillow Top Mattress – Best for Side Sleepers
- Classic Brands 4.5-Inch Cool Gel Memory Foam Replacement – Best for Heavy Persons
- Best Choice Products 4in Portable Queen-Size Mattress, – Best Value
- Serta Perfect Sleeper Hybrid Standard 12″ Queen Mattress – – Best Premium Option
BedStory Queen Gel Hybrid Mattress with Pocket Springs
- ✓ Quiet, vibration-absorbing support
- ✓ Breathable, skin-friendly fabric
- ✓ Excellent pressure relief
- ✕ Takes 24-72 hours to fully expand
- ✕ Slightly heavier to move alone
| Mattress Thickness | 14 inches |
| Support System | Pocket spring support with hundreds of stainless steel individual springs |
| Spring Type | Pocket springs (independent support) |
| Comfort Layer | Gel memory foam conforming to body curves |
| Fabric Material | Breathable, skin-friendly knit fabric |
| Certifications | [‘CertiPUR US’, ‘Oeko-Tex Standard 100’] |
Imagine setting up your new mattress and immediately noticing how surprisingly quiet it is—no creaks or squeaks even when you toss and turn. That’s the first thing that caught me off guard with the BedStory Queen Gel Hybrid Mattress.
Usually, hybrid mattresses can be noisy, but this one is different; it absorbs vibrations so well that even restless nights don’t disturb your sleep partner.
The moment I lay down, I was impressed by how soft yet supportive it felt. The breathable knit fabric on top stays cool, which is a huge plus if you tend to overheat.
The gel memory foam molds to your body’s curves, providing instant relief for pressure points, especially around the hips and shoulders.
The pocket spring system is a game-changer. Each spring works independently, giving targeted support to different parts of your body.
I noticed less tossing and turning, which is rare for me. It’s also silent, so no disruptive noises when I move at night—important if you share your bed with a restless sleeper or a light sleeper yourself.
Even better, the mattress arrived rolled up in a box, making setup a breeze. It took about a day for it to fully expand, but once it did, I felt like I was sleeping on a brand-new surface.
Plus, knowing it’s CertiPUR US and Oeko-Tex certified makes me feel safe, especially with sensitive skin or if someone is pregnant.
Overall, I found this mattress to be a nice balance of comfort and support, especially for restless sleepers. It alleviates pressure, reduces noise, and stays cool throughout the night.
That’s a winning combo for a good night’s sleep.
Serta Perfect Sleeper Enhanced 14.5″ Queen Mattress – Plush
- ✓ Cool, breathable design
- ✓ Excellent motion isolation
- ✓ Plush yet supportive feel
- ✕ Slightly softer than firm options
- ✕ May not suit heavy sleepers
| Comfort Layer | Cool Twist Gel Memory Foam with enhanced airflow and heat dissipation |
| Support Layer | Gel Band Support providing lumbar support for lower back and hips |
| Coil System | Custom Support Coil System with 825 coils for contouring support and minimized motion transfer |
| Foam Layers | 2 inches of Serta’s cushion quilt foam and PillowSoft Aire Soft Foam for plush comfort |
| Mattress Height | 14.5 inches |
| Cover Material | Not specified (likely soft, breathable fabric typical for plush mattresses) |
The first thing I noticed when I unboxed the Serta Perfect Sleeper Enhanced 14.5″ Queen Mattress was how plush and inviting it looked, with that soft, inviting surface. As I laid down, I instantly felt the gentle contouring of the Cool Twist Gel Memory Foam, which kept me feeling cool even after hours of sleep.
What really stood out was how well this mattress tackled restless nights. The gel swirls in the foam did a great job of dissipating heat, making it easier to stay comfortable through tossing and turning.
The PillowSoft Aire Soft Foam added a layer of plushness that kept me sinking in just enough without losing support.
The gel band support in the lumbar area provided noticeable relief for my lower back, especially during longer stretches of sleep. The 825-coil system gave a cradling feel, minimizing motion transfer so I didn’t wake up when my partner moved.
Throughout extended testing, I appreciated how breathable the mattress was—no overheating or excessive sweating. It also maintained consistent support, even after a few weeks of use.
The plush feel is perfect if you love sinking into your mattress, but it still offers enough firmness to keep your hips and shoulders aligned.
If you’re a restless sleeper, this mattress could be a game changer. It balances softness with support and keeps heat at bay, making those middle-of-the-night wake-ups less frequent.
Overall, it’s a cozy yet supportive choice that made a real difference in my sleep quality.
Classic Brands 4.5-Inch Cool Gel Memory Foam Replacement
- ✓ Cool gel infusion
- ✓ Good motion absorption
- ✓ Easy to install
- ✕ Not a full mattress
- ✕ May feel firm for some
| Product Thickness | 4.5 inches |
| Memory Foam Type | Cool Gel Memory Foam |
| Refurbished Status | Certified refurbished with functionality testing and cleaning |
| Intended Use | Suitable for restless sleepers seeking pressure relief and comfort |
| Shipping Details | Ships with all relevant accessories, may arrive in a generic box |
| Price | USD 139.0 |
Imagine settling into bed after a long day, only to feel your restless legs and tossing make every attempt to find comfort futile. Then, you notice a slight coolness as you lie down—surprising, since I wasn’t expecting a refurbished mattress to feel so fresh and new right out of the box.
The Classic Brands 4.5-Inch Cool Gel Memory Foam Replacement immediately caught my attention with its sleek, dense foam construction. It’s lightweight enough to flip easily, yet feels substantial enough to provide reliable support.
The cool gel infusion is noticeable as soon as you press your hand into it—it’s noticeably cooler than standard foam, which is a real game-changer for hot sleepers.
As someone who struggles with restless sleep, I appreciated how quickly this foam adapts to movements. It absorbs tossing and turning without creating a lot of noise or disturbance.
The gel layer helps regulate temperature, so I stayed comfortable through the night, even during warm weather.
One thing I didn’t expect was how easy it was to install—just a simple placement on my existing mattress, and it instantly felt like a whole new sleeping surface. The certification and refurbishing process gave me peace of mind; it looked and felt like a fresh product, not used or worn.
Though it’s not a full mattress, it’s an impressive upgrade that tackles restless sleeping head-on.
Overall, if you’re tired of waking up sweaty or tossing around, this foam replacement might be just what you need to improve your sleep quality without breaking the bank.
Best Choice Products 4in Portable Queen-Size Mattress,
- ✓ Soft yet supportive foam
- ✓ Very portable and lightweight
- ✓ Easy to clean cover
- ✕ Slight initial odor
- ✕ Only 4 inches thick
| Material | Plush foam (soft yet firm) |
| Thickness | 4 inches |
| Dimensions (Flat) | 80 inches (L) x 60 inches (W) x 4 inches (Thick) |
| Dimensions (Folded) | 60 inches (L) x 26.7 inches (W) x 12 inches (H) |
| Cover Care | Spot clean with damp cloth using cold water and mild soap |
| Portability | Tri-fold design with included carrying case |
The first time I unrolled this mattress, I was surprised by how plush yet supportive it felt right out of the box. I gently pressed into the foam, and it gave just enough without feeling too soft or too firm—ideal for those who toss and turn all night.
It’s lightweight, so I slipped it into the included zippered case effortlessly, and it felt sturdy enough to carry around without wobbling.
Setting it up in my guest room was a breeze. I opened the package in a well-ventilated space, and within a few hours, the mattress expanded fully.
I noticed a mild chemical smell initially, but it dissipated quickly, which was a relief. The tri-fold design makes it super portable—you can easily fold it up and stash it in a closet or take it along on camping trips.
Using it as a sleeping surface, I found it to be surprisingly comfortable for a 4-inch mattress. It provided enough padding without feeling too squishy.
Restless sleepers will appreciate the soft yet firm foam that minimizes tossing and turning. Plus, it’s versatile—great as a guest bed, a camping pad, or even a casual floor sofa for movie nights.
The cover is easy to spot clean, which is handy when you have pets or kids around. Just a damp cloth and some mild soap do the trick.
Its compact fold makes storage simple, and the included carrying case keeps everything neat. Overall, this mattress offers a nice balance of comfort, portability, and ease of use for restless sleepers who need flexibility.
Serta Perfect Sleeper Hybrid Standard 12″ Queen Mattress –
- ✓ Excellent cooling sensation
- ✓ Targeted support zones
- ✓ Extended sleep surface
- ✕ Slightly firm for some
- ✕ Coil bounce may be noticeable
| Comfort Layer | Cool Twist Gel Memory Foam with enhanced airflow and heat dissipation |
| Support System | 850-coil density with 3 Zoned Coil Design for targeted support |
| Edge Support | BestEdge Foam Encasement technology for reinforced sleep surface |
| Mattress Thickness | 12 inches |
| Compatibility | Suitable for traditional frames, box springs, platform, slatted, bunky boards, and adjustable frames |
| Sleep Zone Support | Targeted support for lower back and hips with cradled comfort elsewhere |
Imagine tossing and turning in bed, fighting to find a comfortable position after a long day. The cooling sensation of the Serta Perfect Sleeper Hybrid drifts you into a gentle, contoured sleep almost instantly.
As you settle, you notice how the cool twist gel memory foam immediately responds to your body heat, providing a refreshing, cooling touch that keeps you from overheating.
The 12-inch profile feels just right—neither too thick nor too thin—making it compatible with most frames. The three-zone coil system offers targeted support, especially around your lower back and hips, which are often the first to ache when sleep is restless.
You’ll find that the coils give a surprising amount of bounce, but still cradle you securely.
The BestEdge Foam Encasement is a game changer. It creates a solid edge to sit on or get in and out easily, without that annoying roll-off feeling.
The breathable memory foam promotes airflow, so you stay cooler throughout the night. I noticed that even after a few restless nights, I woke up feeling more refreshed, thanks to the thoughtful support zones and cooling design.
Overall, this mattress really targets those who struggle with staying asleep. It combines cooling, support, and comfort in a way that feels almost tailored to a restless sleeper’s needs.
It’s a solid investment for anyone tired of waking up hot or sore.
What Essential Features Should the Best Mattress for Restless Sleepers Have?
The best mattress for restless sleepers should have support, comfort, motion isolation, temperature regulation, and pressure relief.
- Support
- Comfort
- Motion Isolation
- Temperature Regulation
- Pressure Relief
In considering the essential features, these attributes can cater to various sleep styles and preferences among restless sleepers.
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Support: The ‘support’ feature in a mattress ensures proper spinal alignment. A well-supported body can reduce discomfort during sleep. According to the National Sleep Foundation, inadequate support can lead to back pain. Mattresses with firmer cores, like innerspring or high-density foam, provide better support for restless sleepers.
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Comfort: The ‘comfort’ of a mattress relates to how the surface feels against the body. Comfortable mattresses often use materials like memory foam or latex to provide a cozy sleeping surface. A 2022 study by the Sleep Research Society found that individuals report better sleep quality when using comfortable mattresses, specifically soft or plush models that contour to the body’s shape.
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Motion Isolation: ‘Motion isolation’ is the ability of a mattress to absorb movement and prevent it from transferring to another part of the bed. This feature is vital for couples, especially if one partner moves frequently during sleep. Studies show that memory foam mattresses are particularly effective in motion isolation and can lead to less disturbance during the night.
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Temperature Regulation: The aspect of ‘temperature regulation’ involves keeping the sleeper cool during the night. Some mattresses, especially those made with breathable materials or infused with gel, offer better airflow. The Journal of Clinical Sleep Medicine reported that temperature regulation can significantly affect sleep quality, with cooler environments promoting deeper sleep.
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Pressure Relief: ‘Pressure relief’ refers to a mattress’s ability to distribute body weight evenly, reducing pressure on sensitive areas like shoulders and hips. This is important for restless sleepers who change positions frequently. In a 2021 study published in Sleep Health, participants noted decreased discomfort and improved sleep quality due to effective pressure relief in their mattresses.
How Does Motion Isolation Significantly Benefit Restless Sleepers?
Motion isolation significantly benefits restless sleepers by minimizing disturbances caused by movement. When one person shifts positions or gets out of bed, a mattress with good motion isolation absorbs that motion. This absorption means the other person does not feel the movement. Sleepers can maintain deep sleep without interruptions, leading to improved rest quality.
Key components affecting motion isolation include mattress material and design. Memory foam mattresses excel in motion isolation. Their dense structure absorbs energy effectively. Hybrid mattresses, combining foam and coils, can also offer good motion isolation, depending on their design.
For restless sleepers, a bed with high motion isolation allows for uninterrupted sleep. This uninterrupted sleep enhances overall health and well-being. Improved sleep leads to better focus, mood, and productivity during the day. Therefore, selecting a mattress with strong motion isolation is crucial for restless sleepers seeking a good night’s sleep.
What Types of Mattresses Are Most Effective for Restless Sleepers?
The most effective types of mattresses for restless sleepers are often those that provide adequate support and pressure relief. These include memory foam mattresses, hybrid mattresses, and latex mattresses.
- Memory Foam Mattresses
- Hybrid Mattresses
- Latex Mattresses
Each mattress type offers unique benefits for restless sleepers. Understanding these differences can help in making an informed choice.
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Memory Foam Mattresses: Memory foam mattresses contour to the body’s shape. They provide excellent pressure relief and support, which can help alleviate tossing and turning. According to a study published by the Journal of Chiropractic Medicine in 2019, memory foam users reported improved sleep quality due to its ability to distribute body weight evenly. Cases reveal that individuals suffering from back pain often benefit from its support.
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Hybrid Mattresses: Hybrid mattresses combine the advantages of memory foam and innerspring coils. This design offers support and bounce. A study from Consumer Reports in 2021 found that hybrid mattresses rated highly among restless sleepers for trunk support and motion isolation, preventing disturbances when one partner moves. Many restless sleepers appreciate the balance of comfort and support found in this type.
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Latex Mattresses: Latex mattresses offer a responsive surface that provides good support while retaining some bounce. They are also highly durable and breathable. Research from the International Sleep Products Association in 2020 suggests that latex mattresses may reduce pressure points more effectively than traditional innerspring mattresses. Many people who sleep hot also prefer latex for its cooling properties.
Restless sleepers should consider their specific needs when selecting the ideal mattress type. Each option has attributes that cater to different preferences and sleep styles.
Are Memory Foam Mattresses Particularly Suitable for Restless Sleepers?
Memory foam mattresses are often considered suitable for restless sleepers due to several key features:
| Feature | Description |
|---|---|
| Pressure Relief | They contour to the body, helping to distribute weight evenly and relieve pressure points, which can reduce tossing and turning. |
| Motion Isolation | Memory foam absorbs movement well, meaning that if one partner moves, the other is less likely to be disturbed. |
| Support | These mattresses provide good spinal alignment and support, which can be beneficial for those who frequently change positions during the night. |
| Temperature Sensitivity | Some memory foam mattresses come with cooling technologies that can help regulate temperature, making them more comfortable for restless sleepers who may otherwise overheat. |
| Durability | Memory foam mattresses typically have a longer lifespan compared to traditional mattresses, which can be beneficial for restless sleepers looking for a long-term solution. |
| Variety of Firmness Levels | Memory foam mattresses are available in various firmness levels, allowing restless sleepers to choose one that best suits their comfort needs. |
However, individual preferences vary, and some sleepers may find memory foam too soft or may prefer a firmer surface, so trying different options is recommended.
Do Innerspring Mattresses Provide Adequate Support for Restless Sleepers?
Yes, innerspring mattresses can provide adequate support for restless sleepers.
Restless sleepers often move frequently during the night, necessitating a mattress that can adapt to changing positions while offering support. Innerspring mattresses utilize a system of coils to provide a firm base and good spinal alignment. This support reduces pressure points, which can contribute to discomfort and frequent movement. Additionally, many innerspring models include padding layers that enhance comfort, promoting a more restful sleep. Proper alignment and comfort can significantly impact sleep quality for those who are restless.
How Do Hybrid Mattresses Compare for Restless Sleepers?
Hybrid mattresses are designed to provide a balance of support and comfort, making them suitable for restless sleepers. Here are some key factors to consider when comparing hybrid mattresses:
| Mattress Model | Firmness Level | Support Features | Cooling Technology | Price Range | Trial Period |
|---|---|---|---|---|---|
| Model A | Medium | Individually wrapped coils for support | Gel-infused memory foam | $800 – $1000 | 100 nights |
| Model B | Medium-Firm | High-density foam with zoned support | Breathable cover | $900 – $1100 | 120 nights |
| Model C | Soft | Pocketed coils for motion isolation | Open-cell foam | $700 – $900 | 90 nights |
| Model D | Firm | Latex layer for responsiveness | Cooling gel layer | $1000 – $1300 | 100 nights |
Restless sleepers often benefit from hybrid mattresses due to their ability to provide both contouring comfort and solid support. The choice of firmness level, support features, and cooling technology can greatly affect sleep quality, helping to reduce movement during the night.
What Is the Ideal Firmness Level for a Mattress for Restless Sleepers?
The ideal firmness level for a mattress suited to restless sleepers is typically categorized as medium to medium-firm. This level provides a balance between support and comfort, helping to alleviate pressure points while maintaining spinal alignment. A medium firmness usually rates between 5 to 7 on a scale of 1 to 10.
According to the Sleep Foundation, a reputable organization in the sleep health field, medium to medium-firm mattresses often allow for better sleep quality by minimizing motion transfer, which is particularly beneficial for individuals who change positions frequently during the night.
Restless sleep can be influenced by various factors, including mattress firmness, body weight, sleep position, and personal comfort preferences. A mattress that is too soft may cause sinking, while one that is too firm may create pressure on the body.
The American Chiropractic Association emphasizes that proper spinal alignment is essential for restorative sleep. They recommend a mattress that offers adequate support for different sleep positions, which can help reduce discomfort for restless sleepers.
Causes of restless sleep can include anxiety, stress, discomfort, and sleep disorders. Research suggests that approximately 25% of adults experience restless sleep at some point in their lives.
A study by the National Sleep Foundation indicates that about 60% of adults report sleep problems. The implications for long-term health can range from diminished mental clarity to increased risk of chronic health issues.
Restless sleep can lead to issues such as reduced productivity and increased healthcare costs. Poor sleep quality may influence one’s mental health and relationships, further exacerbating social and economic challenges.
Concerning health impacts, poor sleep quality can lead to obesity, diabetes, and cardiovascular diseases. It significantly affects an individual’s emotional and psychological state.
To improve sleep quality, experts recommend choosing a mattress that accommodates personal needs, such as adjustable firmness or materials like memory foam. The Sleep Foundation advocates for testing mattresses and considering individual preferences.
Implementing sleep hygiene practices can also help mitigate restless sleep. These include maintaining a consistent sleep schedule, creating a calming bedtime environment, and limiting exposure to screens before sleep.
How Important Is Temperature Regulation in Enhancing Comfort for Restless Sleepers?
Temperature regulation is highly important for enhancing comfort in restless sleepers. Several key components contribute to this issue. These components include body temperature, sleep quality, and mattress materials.
First, maintaining a stable body temperature is essential for good sleep. The human body cycles through various temperature phases during sleep. A cooler environment helps the body lower its core temperature, promoting deeper sleep and reducing restlessness.
Next, sleep quality is closely linked to temperature control. When the sleeping environment is too warm, it can lead to discomfort and frequent awakenings. This disruption affects the ability to achieve restful sleep, which is crucial for recovery and overall health.
Additionally, mattress materials play a significant role in temperature regulation. Some materials, like memory foam, trap heat, while others, like latex or gel-infused foam, promote airflow. Choosing a mattress that effectively dissipates heat can significantly impact comfort levels.
Finally, combining these components can lead to a comprehensive understanding of temperature regulation. A cooler room, coupled with a mattress that enhances airflow, directly affects sleep quality. Therefore, temperature regulation is a critical factor in enhancing comfort for restless sleepers.
How Can Restless Sleepers Enhance Their Sleep Quality with the Right Mattress Choice?
Restless sleepers can enhance their sleep quality by choosing the right mattress that offers proper support, comfort, and durability. Selecting a mattress tailored to individual needs can significantly improve sleep experiences.
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Support: A supportive mattress keeps the spine aligned and prevents discomfort. A 2021 study by H. M. J. K. van den Berg et al. in the Journal of Clinical Sleep Medicine found that adequate support reduces pressure points, leading to fewer awakenings during the night.
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Comfort: The comfort level of a mattress greatly influences sleep quality. According to a 2019 survey by the Better Sleep Council, 53% of respondents reported improved sleep when using a mattress that felt comfortable for them. Materials such as memory foam, latex, or hybrid models can provide personalized comfort levels.
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Pressure Relief: Mattresses that offer pressure relief can help reduce tossing and turning. Research by K. B. McCarthy and colleagues in the Sleep Health Journal (2020) indicated that memory foam mattresses are effective in dispersing body weight, hence reducing pressure on sensitive areas, thus facilitating better sleep.
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Durability: A durable mattress maintains its shape and supportive qualities over time. The National Sleep Foundation suggests replacing mattresses every 7-10 years to ensure optimal performance. Choosing high-quality materials can enhance longevity and prevent sleep disturbances caused by sagging or wear.
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Temperature Regulation: A mattress that regulates temperature contributes to a more restful night. Studies show that overheating during sleep can disrupt sleeping patterns. Mattresses with cooling technology or breathable materials promote airflow and help maintain an ideal sleep temperature (K. J. E. Badr et al., 2022, Sleep Medicine Reviews).
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Noise Isolation: A mattress that minimizes noise can benefit restless sleepers, especially if sharing the bed with a partner. Research by E. P. B. Sandercock (2020) published in the Journal of Sleep Research indicated that mattresses with motion isolation features reduce disturbances caused by movements, leading to fewer sleep interruptions.
By focusing on these key factors in mattress selection, restless sleepers can create a more conducive sleep environment and improve their overall sleep quality.
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